STEAMED BROCCOLI ITALIAN STYLE

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Steamed Broccoli Italian Style image

My Italian mother made broccoli at least 2 times a week, every week -- and now I do the same for my DH and 3 sons: they devour mountains of this broccoli. It's so good for you!

Provided by Gina Farina

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 head broccoli (the smaller and more purple the buds, the better)
1 fresh lemon
extra virgin olive oil
1 garlic clove, minced (optional)
salt and pepper

Steps:

  • Rinse the broccoli and trim off the very bottom of the thick stem. You can either steam the entire head whole or cut it up into florets.
  • Steam the broccoli (but don't over cook it).
  • Lay out on a platter.
  • Drizzle with lots of fresh lemon juice.
  • Drizzle with extra virgin olive oil to taste.
  • (Optional) add fresh minced garlic to taste.
  • Add salt and pepper to taste.
  • This can be served either hot or room temperature.

Nutrition Facts : Calories 51.7, Fat 0.6, SaturatedFat 0.1, Sodium 50.2, Carbohydrate 10.1, Fiber 4, Sugar 2.6, Protein 4.3

Kelly Colson
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This recipe is a great way to use up leftover broccoli. I had some leftover broccoli from a previous meal, and I decided to try this recipe. I'm so glad I did! The broccoli was delicious, and the dressing was the perfect complement. I will definitely


Ahmad Fatah
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This recipe is a great way to add some variety to your vegetable side dishes. The broccoli is cooked perfectly, and the dressing is a nice change from the usual butter and salt. I will definitely be making this recipe again.


Muaadh Salim
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I'm always looking for new ways to cook broccoli, and this recipe is a great addition to my repertoire. The broccoli is cooked perfectly, and the dressing is light and flavorful. I will definitely be making this recipe again.


Styles Robin
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This recipe is a great way to get your daily dose of vegetables. The broccoli is packed with nutrients, and the dressing is made with healthy ingredients. I feel good about serving this dish to my family and friends.


Khizar Hayaat
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I made this recipe for a potluck, and it was a huge hit! Everyone loved the tender broccoli and the flavorful dressing. I will definitely be making this recipe again for future potlucks.


Ephrem Habtamu
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This recipe is a great way to use up leftover broccoli. I had some leftover broccoli from a previous meal, and I decided to try this recipe. I'm so glad I did! The broccoli was delicious, and the dressing was the perfect complement. I will definitely


Peace Agadagba
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I've tried many steamed broccoli recipes before, but this one is by far the best. The lemon, garlic, and olive oil dressing is amazing, and it really makes the broccoli shine. I will definitely be making this recipe again and again.


Meer Usama Baloch
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This recipe is simple to follow and the results are delicious. The broccoli is tender and flavorful, and the dressing is the perfect complement. I will definitely be making this dish again.


Deepak Magar
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I'm not a huge fan of broccoli, but I really enjoyed this dish. The dressing is light and flavorful, and the broccoli is cooked perfectly. I would definitely make this again.


Juan Alvino
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This recipe is a great way to get your kids to eat their vegetables. My kids love the tangy dressing and the tender broccoli. I usually serve it with a side of pasta or rice, and they always clean their plates.


Green Dragon Slayer
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I love steamed broccoli, and this Italian-style recipe takes it to the next level. The lemon, garlic, and olive oil dressing is so flavorful, and it really brings out the natural sweetness of the broccoli. I've made this dish several times now, and i


Veneranda Mugabo
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Followed the recipe exactly and the broccoli turned out delicious! The dressing was light and tangy, and the broccoli was cooked perfectly. Served it as a side dish with grilled chicken and it was a perfect complement.


XS Nahid
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This Italian-style steamed broccoli was a hit at our dinner table! The lemon, garlic, and olive oil dressing was flavorful and fragrant, and the broccoli was cooked perfectly - tender but still with a bit of a bite. Will definitely be making this aga


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