STIR-FRIED ASPARAGUS
Provided by Florence Fabricant
Categories easy, quick, side dish
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Snap off the ends of the asparagus where they break naturally and peel the spears. Slant-cut them about one-inch long.
- Beat the lemon juice and mustard and set aside.
- Heat the oil in a wok or skillet. Add the garlic, stir-fry about a minute, then add the asparagus and stir-fry about 5 minutes, until they are crisp-tender, lightly seared but still bright green. Stir in the lemon-mustard.
- Season to taste with salt and pepper, stir in the scallions and stir-fry another few seconds. Transfer to a serving dish.
Nutrition Facts : @context http, Calories 61, UnsaturatedFat 4 grams, Carbohydrate 4 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 216 milligrams, Sugar 2 grams, TransFat 0 grams
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Abu HayaAH
[email protected]This recipe is a great way to add some color to your plate.
aje kehinde
[email protected]I love the flavor of this recipe.
Blgaecem Djel
[email protected]This recipe is a great way to get your kids to eat their vegetables.
Linh Thai
[email protected]I've made this recipe with other vegetables, like broccoli and snap peas, and it's always delicious.
Charles Rector
[email protected]This recipe is a great way to use up leftover asparagus.
Michael Borg
[email protected]I love the simplicity of this recipe.
Chamberline Wobodo
[email protected]This recipe is so easy to follow, even for a beginner cook.
Saydour Raman
[email protected]I've made this recipe several times and it's always a hit.
valentina Ivayo
[email protected]This recipe is a great way to get your daily dose of vegetables.
Ehab Khan
[email protected]I love this recipe! The asparagus is so tender and flavorful.
M Usman Mehra
[email protected]This is a great recipe for a healthy and delicious side dish. The asparagus is cooked perfectly and the sauce is flavorful.
Ambros Ndlovu
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The asparagus is always cooked perfectly and the sauce is delicious.
Babur Alli
[email protected]This recipe is a great way to use up leftover asparagus. It's quick and easy to make, and the asparagus turns out great.
Luke Smart
[email protected]I made this recipe for dinner last night and it was a hit. The asparagus was tender and the sauce was delicious.
Maria Portillo
[email protected]This is a great recipe for a quick and easy side dish. The asparagus is cooked perfectly and the sauce is flavorful.
Khial Zada
[email protected]I love this recipe! The asparagus is so tender and flavorful. I've also tried it with other vegetables, like broccoli and snap peas, and it's always delicious.
Odette Umtesi
[email protected]This recipe is so easy to follow, even for a beginner cook like me. The asparagus turned out great and I will definitely be making this again.
Alpha Nyazuna
[email protected]I've made this recipe several times now and it's always a hit. The asparagus is always cooked perfectly and the sauce is delicious.
Selenas Mom
[email protected]This stir-fried asparagus recipe is a great way to get your daily dose of vegetables. It's quick and easy to make, and the asparagus turns out perfectly tender and flavorful.