STIR-FRIED BOK CHOY OR STURDY GREENS

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Stir-Fried Bok Choy or Sturdy Greens image

This recipe works equally well with bok choy or sturdy greens, both of which have tough ribs and leaves that have a cruciferous flavor. I steam them for a minute before stir-frying so the leaves won't be too tough.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 15m

Yield 3 to 4 servings as a side dish

Number Of Ingredients 11

12 to 16 ounces bok choy or sturdy greens, like collards, or packaged Southern greens mix
1/4 cup chicken broth, vegetable broth or water
1 tablespoon Shao Hsing rice wine or dry sherry
2 teaspoons soy sauce
1/4 teaspoon cornstarch
1 tablespoon peanut or canola oil
3 garlic cloves, smashed with the flat side of a chef's knife or minced
1 slice ginger, smashed with the flat side of a chef's knife or minced
Salt to taste
1/4 teaspoon sugar
1 to 2 teaspoons sesame seeds, to taste

Steps:

  • If using bok choy, trim off the bottoms and separate into stalks. Rinse if necessary and drain on paper towels. Cut crosswise into 2-inch pieces. If using collard greens, stem, discard stems and chop the leaves coarsely. Bring an inch of water to a boil in the bottom of a steamer, and place the bok choy or greens in the steamer basket. Steam 1 minute, remove from the heat and rinse with cold water. Squeeze out excess water and drain on a kitchen towel.
  • Combine the broth or water, rice wine or sherry, soy sauce and cornstarch in a small bowl and place within arm's reach of your pan. Have the remaining ingredients measured out and near the pan.
  • Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the garlic and ginger and stir-fry for 10 seconds, until fragrant. Add the bok choy or greens, sprinkle with salt and the sugar, and stir-fry for about 30 seconds. Stir the cornstarch mixture and swirl into the wok, then stir-fry 1 minute, or until the greens are just tender. Sprinkle on the sesame seeds. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 98, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 5 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 332 milligrams, Sugar 1 gram, TransFat 0 grams

Shohib Khan
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I'm not usually a big fan of bok choy, but this recipe changed my mind. The bok choy was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Lonnie Harris
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This dish is so good, I could eat it every day.


Lea Lapinig
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I love that this recipe is so versatile. I've made it with different types of greens, like spinach and kale, and it's always delicious. I also love that I can add different vegetables, like carrots and bell peppers, to make it a complete meal.


Grace Work
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This recipe is a lifesaver on busy weeknights. It's quick, easy, and always a crowd-pleaser.


Usman Shazada
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I've been making this stir-fried bok choy recipe for years and it's always a hit. It's so easy to make and the results are always delicious. I love that it's a healthy dish that's also packed with flavor.


Jordan Foy
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This dish is so flavorful and healthy. I love it!


Haya Awwad
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I made this dish for a potluck and it was a huge success! Everyone loved it, even the picky eaters. The bok choy was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Edwin Tsolo
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5 stars! This recipe is a winner.


Gwyn Gillis
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I'm always looking for new ways to cook bok choy, and this recipe was a hit! The bok choy was tender and flavorful, and the sauce was delicious. I also appreciated that the recipe was easy to follow.


Trompie Shigwedha
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My family loved this dish! It's definitely a keeper.


Mina Rai
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This stir-fried bok choy recipe is a great way to get your daily dose of vegetables. It's simple to make and packed with flavor. I especially love the addition of garlic and ginger, which really elevates the dish.


Gorg Turg
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Delicious and easy to make!