STUFFED CHAYOTES (CHAYOTES RELLENOS)
Chayote is a vegetable that resembles a cactus on the outside. It has fine small torns and white on the outside. Grows extensively in the Caribbean and also in areas as Florida and Louisiana. The flesh is delicate and similar to summer squash.
Provided by l0ve2c00k
Categories Vegetable
Time 1h15m
Yield 12 halves
Number Of Ingredients 7
Steps:
- In a large pot, boil halved chayotes until tender.
- In a large pan, add OO or non stick spray. Add tomato sauce and sofrito. Let simmer in medium heat for about 5 minutes.
- Add meat and season with adobo.
- When chayotes are done, remove the flesh in the middle area.
- Add this flesh to the meat.
- Stuff chayotes with meat.
- Cover with slice of cheese.
- Place in oven for 35 minutes @ 350°F
- Remove from oven and serve.
Nutrition Facts : Calories 182.1, Fat 12.2, SaturatedFat 5.7, Cholesterol 39.3, Sodium 285.9, Carbohydrate 6.5, Fiber 1.9, Sugar 2.3, Protein 12.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
pig network pig network
[email protected]Delicious! I made this recipe for a potluck and it was a huge success. Everyone loved the chayotes and the filling. I'll definitely be making this again.
Ayesha Jacobs
[email protected]I've made this recipe several times now and it's always a hit. The chayotes are a great way to add a unique flavor and texture to the dish. I highly recommend this recipe!
Emad Saber
[email protected]This recipe is a great way to sneak some vegetables into your kids' diet. My kids loved the chayotes and the filling, and they didn't even realize they were eating vegetables!
Mubarak hussen Hussen
[email protected]Yum! This recipe is a great way to use up leftover chayotes. I made it with a mixture of ground beef and pork, and it was delicious. The chayotes were soft and tender, and the filling was flavorful and moist.
Jabedur rahman
[email protected]I'm not a huge fan of chayotes, but I thought I'd give this recipe a try. I was pleasantly surprised! The chayotes were tender and flavorful, and the filling was cheesy and delicious. I'll definitely be making this again.
Amir Thapaliya
[email protected]I found this recipe to be a bit time-consuming, but the end result was worth it. The chayotes were stuffed with a flavorful filling and baked to perfection.
Kadir Ali
[email protected]This dish was a bit too bland for my taste. I think it could have used more seasoning in the filling. The chayotes were cooked well though.
Sofie Christensen
[email protected]Great recipe! I made this for my vegetarian friends and they loved it. The chayotes were a unique and delicious way to serve a stuffed vegetable dish.
Ashikul Islam Fahim
[email protected]5 stars! This recipe is a keeper. The chayotes were tender and flavorful, and the filling was creamy and cheesy. I served it with a side of rice and beans, and it was a complete meal.
Akanbi adefowo
[email protected]Easy to make and so yummy! I used a combination of ground beef and pork for the filling, and it was perfection. The chayotes were a great vessel for all the flavors.
omar awad alkarim
[email protected]Followed the recipe to a T and the dish turned out perfectly. The chayotes were soft and flavorful, and the filling was cheesy and delicious. Definitely recommend!
Rocky Sarma
[email protected]I tried this recipe for a dinner party and it was a huge success! Everyone loved the unique flavor combination of the chayotes and the filling. The presentation was also very impressive.
Chibuzor Emma-onyero
[email protected]This chayote dish was an absolute hit with my family! The filling was flavorful and savory, and the chayotes were perfectly cooked - tender but still with a slight crunch. I'll definitely be making this again soon!