STUFFED FISH FILLETS

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Stuffed Fish Fillets image

These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 13

2 small carrots, shredded
1 small onion, minced
5 tablespoons butter, divided
4 slices bread, cubed
3/4 cup canned diced tomatoes, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 small cucumber, chopped
1-1/4 teaspoons salt, divided
1/4 teaspoon dill weed
1/8 teaspoon pepper
8 sole or orange roughy fillets (4 ounces)
1/8 teaspoon paprika
8 lemon wedges

Steps:

  • In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.

Nutrition Facts : Calories 233 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 798mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

Ketra Asiimwe
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I've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the stuffing is delicious. I highly recommend this recipe.


Abul hasan
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This recipe was easy to follow and the fish turned out great! I used cod and it was cooked perfectly. The stuffing was also very good. I will definitely be making this again.


Khahliso Mokati
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I made this recipe for a dinner party and it was a hit! The fish was cooked perfectly and the stuffing was delicious. I will definitely be making this again.


Nocwaka Mnyaka
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This recipe was a bit more work than I expected, but it was worth it. The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


David Ssebyala hassan
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I've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the stuffing is delicious. I highly recommend this recipe.


Bedasa Negussie
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This recipe was easy to follow and the fish turned out great! I used cod and it was cooked perfectly. The stuffing was also very good. I will definitely be making this again.


Ben Stanley
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I made this recipe for a dinner party and it was a hit! The fish was cooked perfectly and the stuffing was delicious. I will definitely be making this again.


Shamina Bi
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This recipe was a bit more work than I expected, but it was worth it. The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


Nabab islam official Club
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I've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the stuffing is delicious. I highly recommend this recipe.


Noman. Khan
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This recipe was easy to follow and the fish turned out great! I used tilapia and it was cooked perfectly. The stuffing was also very good. I will definitely be making this again.


Dusty Loveless
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I made this recipe last night and it was a hit! My family loved it. The fish was flaky and the stuffing was delicious. I will definitely be making this again.


Jasmin Bermudez
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This stuffed fish fillets recipe was amazing! The fish was cooked perfectly and the stuffing was flavorful and moist. I will definitely be making this again.


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