STUFFED PEPPERS

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Robert Irvine's Stuffed Peppers from Food Network are loaded with hearty ingredients like mushrooms, wild rice and a melange of fresh veggies.

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 15

6 green bell peppers, tops removed and seeded
4 tablespoons grapeseed oil
1 white onion, diced
1 cup sliced mushrooms
2 teaspoons freshly chopped garlic
1 zucchini, diced
1 yellow squash, diced
2 cups cooked wild rice
1 (14-ounce can) tomatoes, drained
1 cup diced red and green peppers
Salt and freshly ground black pepper
2 tablespoons tomato paste
1 cup fresh arugula or spinach
2 teaspoons freshly chopped tarragon leaves
1/2 cup grated Parmesan, to finish

Steps:

  • Preheat the oven to 350 degrees F.
  • Wrap the peppers in aluminum foil, and bake in the oven until tender, but not falling apart, about 15 minutes. Remove from the oven and allow to cool.
  • In a large skillet over medium heat, add the grapeseed oil. When the oil is hot, add the onions, mushrooms and garlic and saute until the mushrooms are golden brown. Add in the zucchini, yellow squash, wild rice, tomatoes, red and green peppers and continue to cook until the vegetables are tender. Adjust the seasoning with salt and pepper, to taste, and stir in the tomato paste. Remove from the heat and fold in the fresh arugula or spinach and the fresh herbs. Spoon the vegetable mixture into the cooled peppers. Transfer the peppers to a heat-proof serving dish and top with a little Parmesan. Bake until the peppers are heated through, about 15 minutes.
  • Remove from the oven and serve.

Margery Kinyua
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These stuffed peppers are a delicious and easy way to enjoy a healthy meal.


skullywully125
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These stuffed peppers are a great make-ahead meal. You can make them ahead of time and then just reheat them when you're ready to eat.


Liz 13
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I love the combination of flavors in these stuffed peppers. The sweetness of the peppers, the savory filling, and the tangy sauce are all perfect together.


ayanda shongwe
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These stuffed peppers are a great way to get your kids to eat their vegetables.


Masud Rana
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I've made these stuffed peppers several times and they're always a hit. They're easy to make and they always turn out great.


syed mosa
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These stuffed peppers are a delicious and satisfying meal. I highly recommend them.


Ashleyinnit
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I made these stuffed peppers for my kids and they ate them all up. They even asked for seconds!


Marque Jeppesen
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These stuffed peppers are a great healthy meal. They're packed with vegetables and lean protein.


Muneeb salam
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I love that these stuffed peppers can be made ahead of time. I made them the night before and then just reheated them for dinner the next night.


Bx Jdg
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These stuffed peppers are a great way to use up leftover rice and vegetables. I always have a bunch of leftover rice in my fridge and these stuffed peppers are a great way to use it up.


Raheel Adnan
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I'm not a very experienced cook, but I was able to make these stuffed peppers with no problem. They were so good that my husband asked me to make them again the next night.


Alan Remo
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I made these stuffed peppers for my vegetarian friends and they loved them. They said it was the best vegetarian dish they had ever had.


Ogundola Omodoyin
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These stuffed peppers were easy to make and they turned out great. I used ground turkey instead of beef and they were still delicious.


Emon Prodhaniya
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I'm not a big fan of bell peppers, but I loved these stuffed peppers. The filling was so good that it made me forget all about the peppers.


Mshehzad Asghar
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I made these stuffed peppers for a party and they were a huge success. Everyone loved them!


JET SET GRAMOPHONE
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These stuffed peppers were a hit with my family! The filling was flavorful and the peppers were cooked perfectly. I will definitely be making these again.


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