STUFFED RANCH CHICKEN

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Stuffed Ranch Chicken image

My husband and I are trying to eat healthier, so I keep on the lookout for light, flavorful foods that serve two. Stuffed with red pepper, green onion and creamy ranch dressing, this supper is a winner. -LaDonna Reed of Ponca City, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 8

1 bacon strip, cut in half lengthwise
2 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons fat-free ranch salad dressing
3 tablespoons finely chopped fresh mushrooms
3 tablespoons finely chopped sweet red pepper
3 tablespoons finely chopped green onions
2 teaspoons cornstarch
6 tablespoons fat-free evaporated milk

Steps:

  • In a small nonstick skillet, cook bacon over medium heat until cooked but not crisp. Drain on paper towel. Flatten chicken to 1/4-in. thickness; spread with ranch dressing. Top with mushrooms, red pepper and onions. Roll up and wrap a piece of bacon around each; secure with a toothpick if needed. , Place in a shallow 1-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25-30 minutes or chicken juices run clear. Remove and keep warm. Remove toothpicks., Strain pan juices. In a small saucepan, combine cornstarch and milk until smooth; stir in pan juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with chicken.

Nutrition Facts : Calories 220 calories, Fat 5g fat (1g saturated fat), Cholesterol 67mg cholesterol, Sodium 339mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

Aweke Endale
endale-aweke@gmail.com

This recipe is a keeper! It's easy to make and always turns out delicious. I love that I can adjust the ingredients to my own taste. For example, I like to add a little bit of garlic powder to the chicken for extra flavor.


Monday smart
m_s4@yahoo.com

I'm always looking for new chicken recipes, and this one did not disappoint. The chicken was juicy and flavorful, and the ranch dressing was the perfect complement. I will definitely be making this again.


SAMED CHOWDHURY
samed-c@hotmail.com

I made this dish for a potluck and it was a huge success. Everyone loved the tender chicken and the creamy ranch dressing. I will definitely be making this again.


robin magar
robin-magar48@hotmail.com

This is a great recipe for a quick and easy weeknight meal. The chicken is cooked in a creamy ranch sauce that is full of flavor. I served it with rice and steamed vegetables, and it was a hit with the whole family.


Waleed Malik
waleed67@gmail.com

I'm not a fan of ranch dressing, but I thought I would give this recipe a try. I was surprised to find that I actually enjoyed it. The chicken was cooked perfectly and the ranch dressing was not too overpowering.


Luthando uyanda Mthembu
luthando_u@yahoo.com

This recipe is not worth the effort. The chicken was dry and the ranch dressing was bland. I would not recommend this recipe to anyone.


adrianne rodriguez
r58@hotmail.com

I'm not sure what happened, but my chicken turned out dry and tough. The ranch dressing was also too thick. I think I might have overcooked the chicken.


Davi Ushene
ushene-davi@gmail.com

This recipe is a waste of time. The chicken was bland and the ranch dressing was too runny. I would not recommend this recipe to anyone.


Addison Childress
achildress29@hotmail.com

I followed the recipe exactly and the dish turned out terrible. The chicken was tough and the ranch dressing was watery. I'm not sure what went wrong.


Yeasin Bhuiyan
y-bhuiyan@yahoo.com

This dish was a disappointment. The chicken was dry and overcooked, and the ranch dressing was bland. I won't be making this again.


Jocelyn Santos
jocelyn.s29@aol.com

This recipe is amazing! The chicken was cooked to perfection and the ranch dressing was the perfect complement. I served it with a side of roasted vegetables and it was a hit. I highly recommend this recipe.


Junaid Rj
rj95@gmail.com

I made this dish for my family last night and they loved it! The chicken was tender and juicy, and the ranch dressing was creamy and flavorful. I will definitely be making this again.


Kevinique Fraser
fraser.k@gmail.com

This recipe is a winner! The chicken was cooked perfectly and the ranch dressing was creamy and tangy. I served it with roasted vegetables and mashed potatoes, and it was a complete meal. I highly recommend this recipe.


Grace Ukobo
gu@gmail.com

I was skeptical about this recipe at first, but I'm so glad I tried it. The chicken was incredibly juicy and flavorful, and the ranch dressing was the perfect finishing touch. I will definitely be making this again.


Wandile Wandile
w@hotmail.fr

This dish is a keeper! It's easy to make and always turns out delicious. I love that I can adjust the ingredients to my own taste. For example, I like to add a little bit of garlic powder to the chicken for extra flavor.


Muzamil Baloch
mb89@hotmail.co.uk

I love this recipe! The chicken is always moist and juicy, and the ranch dressing is the perfect complement. I've made this dish for my family and friends, and it's always a hit.


SUSPEKT
suspekt@gmail.com

This recipe was easy to follow and the results were amazing. The chicken was cooked to perfection and the ranch dressing was creamy and flavorful. I will definitely be making this again.


Milandinho Pro.
pm52@hotmail.co.uk

I'm not usually a fan of ranch dressing, but this recipe changed my mind. The dressing was perfectly balanced and complemented the chicken beautifully. I'll be making this again soon.


Justin Workman
justin_w@yahoo.com

This dish was a hit at my last dinner party. The guests raved about the tender chicken and the tangy ranch flavor. I highly recommend this recipe!


Marvismd Daniel
d_marvismd@yahoo.com

My family loved this recipe! The chicken was juicy and flavorful, and the ranch dressing added a delicious creaminess. I will definitely be making this again.