SUN-DRIED TOMATO CHICKEN
My husband likes to order a particular chicken entree at a local restaurant, so I created a lighter version he can enjoy at home. The sun-dried tomatoes are wonderful combined with the goat cheese. We serve it with a green salad and Italian bread. -Anna Rhyne of Anderson, South Carolina
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, saute onion and garlic in butter for 3-4 minutes or until tender. Stir in the tomatoes, wine or broth and lemon juice; bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until liquid is absorbed, stirring occasionally. Remove from the heat; stir in basil., Flatten chicken to 1/4-in. thickness. Spread each with 1/4 cup tomato mixture to within 1/2 in. of edges. Crumble goat cheese over tomato mixture. Roll up jelly-roll style, starting with a short side; secure with a toothpick or small metal skewer. Sprinkle with salt and pepper. , Place chicken in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 40-45 minutes or until juices run clear. Spoon pan juices over chicken and remove toothpicks before serving.
Nutrition Facts : Calories 299 calories, Fat 11g fat (6g saturated fat), Cholesterol 113mg cholesterol, Sodium 622mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 39g protein. Diabetic Exchanges
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Salek Ahmed
[email protected]This dish is perfect for a special occasion. It's elegant and delicious, and it's sure to impress your guests.
John Humphrey
[email protected]I love that this recipe is so versatile. You can add different vegetables, herbs, and spices to create your own unique dish.
Morankhan bugti
[email protected]I've made this dish several times and it's always a hit. It's a great weeknight meal because it's quick and easy to make.
Selai Tayate
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and they didn't even notice the spinach.
idrees Baloch
[email protected]I'm not a big fan of chicken, but I really enjoyed this dish. The sun-dried tomatoes and herbs added a lot of flavor.
Aubrey Evans
[email protected]I made this dish for my picky kids and they loved it! They especially liked the sun-dried tomatoes.
Bernard Samuel
[email protected]This dish was a bit too salty for my taste. I think I would reduce the amount of salt in the recipe next time.
sanjid Islam
[email protected]I'm a big fan of sun-dried tomatoes, so I was excited to try this recipe. I wasn't disappointed! The chicken was moist and flavorful, and the sauce was rich and tangy. I will definitely be making this dish again.
Bob Razi
[email protected]This recipe is a great way to use up leftover chicken. I made a big batch of chicken breasts on the weekend and then used them to make this dish during the week. It was a quick and easy meal that was also very delicious.
steven niyitegeka
[email protected]I followed the recipe exactly and the chicken turned out perfectly. The only thing I would change is to add a little more garlic next time.
Jaz Elian
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved the chicken and asked for the recipe. I'll definitely be making this again for my next party.
Joshua Nwaneri
[email protected]This dish was easy to make and didn't require a lot of ingredients. I also liked that it was a one-pot meal, which made cleanup a breeze.
Abdullah Adil
[email protected]I'm not usually a fan of sun-dried tomatoes, but I was pleasantly surprised by how well they worked in this recipe. The chicken was juicy and tender, and the sauce was flavorful without being too heavy.
Joe Abbruzzese
[email protected]This sun-dried tomato chicken recipe was a hit with my family! The chicken was moist and flavorful, and the sun-dried tomatoes added a delicious tang. I will definitely be making this dish again.