SUPERFOOD CHICKEN SOUP

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Superfood Chicken Soup image

Chicken soup is always a good choice for a boost of comfort, and in this recipe there are a few extra ingredients that take it to a new level. Ginger and turmeric add earthy flavors while nutritious kale boosts the vitamins. It's good for the body and the soul.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons coconut oil
1 3-inch piece fresh ginger, peeled and thinly sliced
4 cloves garlic, thinly sliced
1 large turnip (about 10 ounces), peeled and cut into 1/2-inch cubes
2 cups shredded kale or other winter greens
2 teaspoons ground turmeric
Kosher salt and freshly ground pepper
4 cups low-sodium chicken broth
1 15-ounce can chickpeas, drained and rinsed
3 cups shredded rotisserie chicken (skin removed; about 12 ounces)
Fresh lemon juice, to taste
Whole-wheat naan bread, warmed, for serving

Steps:

  • Heat the coconut oil in a large pot over medium-high heat. Stir in the ginger and garlic; cook until the ginger softens and the garlic just starts browning, about 3 minutes. Add the turnip and kale and cook, stirring occasionally, until the kale is wilted, about 4 minutes.
  • Add the turmeric and 1/2 teaspoon each salt and pepper; stir until the vegetables are coated. Add the chicken broth and 3 cups water. Bring to a boil, then reduce the heat to a simmer and cook until the turnip is just tender, about 10 minutes.
  • Add the chickpeas and chicken to the pot. Increase the heat to medium high and return the soup to a simmer. Cook until the chicken is warmed through, about 5 minutes. Season with salt, pepper and a squeeze of lemon juice. Serve with naan.

Jastin Tyga
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This soup is delicious and easy to make. I love that it's made with healthy ingredients.


Son of Mwaniki
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This soup is a great way to get your kids to eat their vegetables. My kids love the flavor, and they don't even realize they're eating healthy.


Dexta Hyx
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I've made this soup several times now, and it's always a hit with my family. They love the flavor and the fact that it's so healthy.


Adeola Oyebo
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


zanele madonsela
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I'm not a big fan of chicken soup, but this soup is an exception. It's so flavorful and comforting. I love the addition of the superfoods, which make it even more nutritious.


Carmen Snell
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This soup is a great way to use up leftover chicken. It's also very versatile. You can add or remove ingredients to suit your taste.


Clifford Tembo
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I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's delicious, nutritious, and easy to make. I'll definitely be making this soup again and again.


olusia3208
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This soup is a great way to get your kids to eat their vegetables. My kids love the flavor, and they don't even realize they're eating healthy.


Lucas Cantimbuhan
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I've made this soup several times now, and it's always a hit with my family. They love the flavor and the fact that it's so healthy.


Abubakar Rajput
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


eva
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I'm not a big fan of chicken soup, but this soup is an exception. It's so flavorful and comforting. I love the addition of the superfoods, which make it even more nutritious.


Katusiime Doreen
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This soup is delicious and easy to make. I love that it's made with healthy ingredients, and it's a great way to get my daily dose of vegetables.


Najib Mwangwe
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This soup is a great way to use up leftover chicken. I always have a few pieces of chicken left over from dinner, and this is a great way to use them up. The soup is also very versatile. You can add or remove ingredients to suit your taste.


Ronald Deese
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I love this soup! It's so flavorful and healthy. I especially love the addition of the superfoods, which make it even more nutritious.


Chevanda Byer
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This superfood chicken soup is a lifesaver! I've been feeling under the weather lately, and this soup has helped me feel so much better. It's packed with nutrients and flavor, and it's so easy to make. I'll definitely be making this soup again and ag