SWEET AND SOUR CAULIFLOWER
Steps:
- 1. MAKE the sauce. Combine the water, sugar, vinegar, ketchup, soy sauce, and cornstarch in a bowl and whisk to combine. Set aside. 2. PLACE cauliflower in a large bowl. Add the milk and toss well. Add the cornstarch, salt, and pepper and toss to coat. 3. HEAT the oil in a wide, heavy-bottomed skillet over high heat. Add half of the cauliflower and cook 5 to 6 minutes, until crispy. Repeat with remaining cauliflower. 4. ADD all of the cauliflower back into the pan. Add the sauce and stir to coat. Reduce heat to medium-low. Cover and simmer 2 to 3 minutes, until cauliflower is tender. Serve hot. NUTRITION (per serving) 276 cal, 4 g pro, 48 g carb, 4 g fiber, 29 g sugar, 11 g fat, 1 g sat fat, 522 mg sodium
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #side-dishes #vegetables #easy #dietary #inexpensive #cauliflower
You'll also love
Antonetta Granato
[email protected]This recipe is easy to follow and the cauliflower turned out great! I will definitely be making this again.
Prem Kadayat
[email protected]This was a great recipe! I made it for a potluck and it was a big hit. The cauliflower was cooked perfectly and the sauce was delicious.
Krishnil Prasad
[email protected]I made this dish for my family and they loved it! Even my picky kids ate it all up. The cauliflower was tender and the sauce was sweet and tangy. I will definitely be making this again.
Emil Kegebein
[email protected]This recipe is a keeper! The cauliflower was crispy and the sauce was delicious. I served it over rice and it was a perfect meal.
Gabrielle Runyon
[email protected]This was my first time making sweet and sour cauliflower, and it turned out great! The sauce was perfectly balanced, and the cauliflower was tender and flavorful. I will definitely be making this again.
Kamran Khokhar
[email protected]I love this recipe! It's so easy to make and the cauliflower always turns out delicious. I usually add a little bit of extra ginger and garlic to the sauce, and sometimes I'll add some chopped red bell pepper or broccoli.
Robert Mugisha
[email protected]This sweet and sour cauliflower was a hit at my dinner party! The sauce was tangy and flavorful, and the cauliflower was cooked perfectly. I will definitely be making this again.