SWEET POTATO BOWLS WITH KALE AND CHICKPEAS
Coconut milk and curry powder lend comforting warmth and spice to this simple vegetarian dinner.
Provided by Mindy Hermann, RDN
Categories Sweet Potato/Yam Coconut Curry Kale Chickpea Lime Juice Rice Vegetarian Peanut Free Dinner Wheat/Gluten-Free Crohn's & Colitis Crohn's
Yield 4 servings
Number Of Ingredients 9
Steps:
- Bring potatoes and broth to a simmer in a large pot or Dutch oven over medium heat. Cover and cook until potatoes soften, about 5 minutes.
- Meanwhile, whisk coconut milk and curry powder in a small bowl to combine.
- Reduce heat to medium-low and stir in kale, chickpeas, and coconut milk mixture. Cover and simmer, stirring once halfway through, until potato is fully cooked but still holds its shape and kale is wilted and dark green, about 8 minutes. Stir in lime juice; season with salt and pepper.
- Divide rice among bowls. Spoon potato and kale mixture over.
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Fakon Empire Tv
[email protected]I would definitely make this recipe again. It's a great way to use up leftover sweet potatoes.
Demika Lacoste
[email protected]This was a great recipe for a crowd. I made it for a potluck and it was a hit. Everyone loved it.
Ashok Singh
[email protected]This recipe was a bit too time-consuming for me. I would have preferred a simpler recipe.
Jason Berry
[email protected]I'm not a big fan of kale, but I really enjoyed this dish. The sweet potatoes and chickpeas were delicious and the tahini dressing was a great addition.
Sk Liam
[email protected]This was a great recipe! The sweet potatoes were perfectly cooked and the kale was wilted just the right amount. The chickpeas added a nice protein boost.
Rosy Booysen
[email protected]I found this recipe to be too spicy for my taste. I would recommend using less chili powder or omitting it altogether.
Taloonys
[email protected]I would definitely recommend this recipe to anyone looking for a healthy and delicious meal. It's easy to make and the ingredients are affordable.
Koysor Ahmed
[email protected]This was a great recipe for a healthy and filling meal. I made it for my lunch and it was perfect.
Tari Francis
[email protected]I thought this dish was just okay. The flavors didn't really come together for me and I found it to be a bit bland.
Sajeeb Hasan
[email protected]I've made this recipe several times now and it's always a hit. My husband and kids love it.
Mercy Nalunga
[email protected]This was my first time making sweet potato bowls and it was a success! The instructions were easy to follow and the dish turned out great. I especially liked the tahini dressing.
GM ABDUL NUR
[email protected]My family and I loved this recipe! The combination of sweet potatoes, kale, and chickpeas was delicious and filling. The tahini dressing was also a great addition, adding a creamy and tangy flavor to the dish.