SWEET POTATO HUMMUS
Hummus with fresh sweet potato packs even more plant power. Add a delicious blend of smoked paprika, coriander, and cumin to make this flavorful dip.
Provided by Betty Crocker Kitchens
Categories Snack
Time 2h30m
Yield 10
Number Of Ingredients 13
Steps:
- Prick skin of sweet potato with fork. Microwave on High 6 to 8 minutes or until tender. Let cool 15 minutes or until cool enough to handle. Peel and cut up cooked sweet potato.
- To make hummus, place cooked sweet potato and remaining hummus ingredients in large food processor. Cover; process until smooth. If needed, add water 1 tablespoon at a time to desired consistency. Cover and chill at least 2 hours to allow flavors to blend.
- To serve, spoon hummus onto serving platter. Top with almonds, parsley and 1 tablespoon olive oil. Serve with flatbread crackers and/or fresh veggies.
Nutrition Facts : Calories 210, Carbohydrate 20 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g
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Klevis P9
kp9@aol.comThe roasted red peppers in this hummus give it a really nice smoky flavor. I love the combination of sweet and smoky.
Mycel
mycel33@gmail.comThis hummus is so creamy and smooth. It's the perfect consistency for spreading on sandwiches, wraps, or crackers.
Muhmmad Arslan
m57@yahoo.comI love that this hummus is made with all-natural ingredients. I know exactly what's in it, and I can feel good about eating it.
AHMAD DAYYABU LAWAN
lawan-a27@gmail.comThis hummus is a great way to save money on groceries. Sweet potatoes are relatively inexpensive, and this recipe makes a lot of hummus.
Elyass Laaounina
elyassl@gmail.comI'm always looking for new ways to add more fiber to my diet. This sweet potato hummus is a great source of fiber, and it's also delicious.
Rahat Sharker
sharker-r@yahoo.comThis hummus is a great way to use up leftover roasted sweet potatoes. I always have a few extra sweet potatoes after Thanksgiving, and this is a great way to use them up.
HOW TO CHANGE
h-change@yahoo.comI love to experiment with different flavors of hummus. This sweet potato hummus is a great base for adding other flavors, such as herbs, spices, or roasted vegetables.
Khan Monir
m_k@hotmail.comThis hummus is a great make-ahead snack or appetizer. I like to make a big batch on the weekend and then enjoy it throughout the week.
ALAIMIN Khan
k-a@gmail.comI'm allergic to chickpeas, so I was so happy to find this recipe for sweet potato hummus. It's just as delicious as regular hummus, and it's also allergy-friendly.
Christina Gharbaran
c_g58@gmail.comThis hummus is a great way to get kids to eat more vegetables. My kids love the sweet potato flavor and the roasted red peppers.
Hitesh Pal
hitesh@hotmail.frI'm always looking for new and healthy snack ideas. This sweet potato hummus is perfect! It's filling and satisfying, and it's also good for me.
Sami Rehan
sami-r52@yahoo.comThis recipe is so easy to follow. I'm a beginner cook and I was able to make this hummus without any problems.
Amna Maqbool
amaqbool19@hotmail.comI love the color of this hummus! It's so vibrant and inviting. I can't wait to try it.
Haps
haps75@hotmail.frThis hummus is a great way to use up leftover sweet potatoes. It's also a healthy and delicious snack or appetizer.
Aseatg Syxh
asyxh83@yahoo.comI'm not usually a fan of hummus, but this sweet potato hummus is amazing! It's so smooth and creamy, and the roasted red peppers give it a nice smoky flavor.
Simphiwe Khoza
ksimphiwe8@hotmail.frThis hummus is delicious! I love the combination of sweet potatoes and roasted red peppers. It's the perfect appetizer or snack.
Mansoor Anjum
anjum.m@yahoo.comI love this hummus! It's so easy to make and it's always a hit with my friends and family. I especially like to serve it with pita chips, vegetables, or crackers.
Ka'liyah Mack
kaliyah_m@yahoo.comThis is the best hummus I've ever had! The sweet potatoes make it so smooth and creamy, and the roasted red peppers add a ton of flavor. I will definitely be making this again and again.
Kris Cr
ck@yahoo.comI made this hummus for a party and it was a huge hit! Everyone loved the unique flavor and creamy texture. I will definitely be making this again.
Olivia Escobedo
escobedo-o34@gmail.comThis sweet potato hummus is a delicious and healthy twist on the classic hummus recipe. The sweet potatoes add a natural sweetness and creaminess that is perfectly balanced by the tangy lemon juice and cumin. I also love the addition of roasted red p