Another recipe from my old Somersize mailing list. This is another one that will work for those on Level 1 of the Somersizing program.
Provided by bunkie68
Categories Very Low Carbs
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees.
- Lightly grease a 2 1/2 quart baking pan.
- Arrange fillets in baking pan.
- In small bowl, combine the rest of the ingredients.
- Spread mixture over fillets.
- Bake for about 20 minutes or until fish flakes easily with a fork.
- To brown the surface, place baking pan under broiler for 1 to 2 minutes.
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #fish #dietary #high-protein #low-carb #high-in-something #low-in-something
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lil oso
lilo@hotmail.comI'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
MLGOD tv
mlgod-tv11@yahoo.comThis dish was a hit at my dinner party! The fish was cooked perfectly and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a delicious meal.
MALIK JAMAL
m_j@gmail.comThis recipe was a bit too bland for my taste. I added some extra herbs and spices to the sauce and it was much better.
Abass Yare
a-y77@hotmail.comI love this recipe! It's so easy to make and the fish always turns out perfectly. The sauce is also delicious and I love serving it over rice.
khalid saeed
k@gmail.comThis dish was amazing! The fish was flaky and moist and the sauce was creamy and flavorful. I served it with roasted vegetables and it was a perfect meal.
kamrul hossen
h-kamrul39@yahoo.comThis recipe was a disappointment. The fish was dry and the sauce was bland. I won't be making this again.
Mursleen “Aleem” Anwar
a@hotmail.comI've made this recipe several times and it's always a hit. The fish is always cooked perfectly and the sauce is delicious. I love serving it over rice or pasta.
Syed Rayyan
s@yahoo.comThis dish was easy to make and it turned out great! The fish was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a delicious meal.
Mylene Fajardo
mylene-f24@gmail.comI'm not a big fan of fish, but this recipe changed my mind. The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Perfect Bwanthii
b-p@hotmail.comThis recipe is a keeper! The fish was moist and flaky and the sauce was creamy and delicious. I served it with rice and vegetables and it was a perfect meal.
Dorcas Chitalu
cd94@hotmail.comI followed the recipe exactly and the fish came out dry and overcooked. I think I will try a different recipe next time.
Xaliimo Ali
alix54@hotmail.comThis dish was a bit bland for my taste. I added some extra herbs and spices to the sauce and it was much better.
elyas showail
elyas.showail79@hotmail.comI tried this recipe and it was amazing! The fish was cooked to perfection and the sauce was creamy and flavorful. I will definitely be making this again.
Sinthya Islam Snaha
s-s19@yahoo.comThis recipe was easy to follow and the fish turned out great! I used tilapia and it was flaky and moist. The sauce was also very good and I served it over pasta.
Adah Christiana
c90@hotmail.comI made this dish last night and it was a hit! My family loved the delicate flavor of the fish and the creamy sauce. It was easy to make and I will definitely be making it again.
Kylin Kylin
k_k0@hotmail.comThis dish was absolutely delicious! The fish was cooked perfectly and the sauce was flavorful and creamy. I served it over rice and it was a perfect meal.