SWISS CHARD TZATZIKI
In an otherwise traditional tzatziki, a Greek dip made with yogurt, Swiss chard stands in for cucumber, adding a wealth of nutrients; whole-wheat pita wedges bring fiber to the hors d'oeuvre.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 1 1/4 cups
Number Of Ingredients 8
Steps:
- Prepare an ice bath; set aside. Bring a large saucepan of water to a boil. Add chard; cook until just tender, 3 to 5 minutes. Drain. Immediately plunge into ice bath to stop the cooking. Drain.
- Using a mortar and pestle, grind garlic and salt into a paste. Stir chard, yogurt, garlic paste, oil, lemon juice, and cayenne pepper in a medium bowl. Serve with pita wedges.
Nutrition Facts : Calories 137 g, Cholesterol 3 g, Fat 5 g, Fiber 3 g, Protein 7 g, Sodium 311 g
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Kjjj Jjj
[email protected]This was a delicious and healthy recipe! I loved the combination of Swiss chard and tzatziki. I will definitely be making this again.
Andile Khumalo
[email protected]This was a great recipe! I made it for a party and it was a hit. The tzatziki was light and refreshing, and the Swiss chard added a nice touch of flavor.
Sajid Miya
[email protected]I'm always looking for new ways to use Swiss chard, and this recipe was a winner! The tzatziki was creamy and flavorful, and the Swiss chard added a nice crunch. I served it with grilled chicken and pita bread.
Sarah Mwanje
[email protected]This recipe was easy to make and turned out great! I used a food processor to chop the Swiss chard and cucumber, which made the process even quicker.
Md Forhad hossain
[email protected]This was a great recipe! I made it for a party and everyone loved it. The tzatziki was so flavorful and the Swiss chard added a nice touch of crunch.
shimr shimr
[email protected]This recipe was a bit too salty for my taste. I think I would have liked it better if I had used less feta cheese.
Renae Branchaud
[email protected]I'm not sure what went wrong, but my tzatziki turned out really runny. I think I might have added too much liquid.
Jordany Elveus
[email protected]This recipe was easy to make and turned out great! I used Greek yogurt instead of regular yogurt, and it was so creamy and delicious.
Benny Maybach
[email protected]This was a delicious and healthy recipe! I loved the combination of Swiss chard and tzatziki. I will definitely be making this again.
Mirza jawad
[email protected]I'm not a big fan of Swiss chard, but I thought this recipe was pretty good. The tzatziki was creamy and flavorful, and the Swiss chard added a nice crunch.
Nondumiso Gumede
[email protected]I thought this recipe was just okay. The tzatziki was a bit too thick for my liking, and the Swiss chard didn't add much flavor.
Gontse Mokeona
[email protected]This recipe was a bit bland for my taste. I think I would have liked it better if I had added more garlic and lemon juice.
Nadia Akther
[email protected]This was a great recipe! I made it for a party and it was a hit. The tzatziki was light and refreshing, and the Swiss chard added a nice touch of flavor.
Naveed Hammad
[email protected]I'm always looking for new ways to use Swiss chard, and this recipe was a winner! The tzatziki was creamy and flavorful, and the Swiss chard added a nice crunch. I served it with grilled chicken and pita bread.
Jethro Pabui
[email protected]This recipe was easy to follow and the tzatziki turned out great! I used a food processor to chop the Swiss chard and cucumber, which made the process even quicker. I also added a bit of garlic and lemon juice to taste.
Kenneth Johns
[email protected]This Swiss chard tzatziki was a delicious and refreshing dish! The flavors of the Swiss chard, cucumber, and yogurt all came together perfectly. I especially loved the addition of the dill and mint, which gave the tzatziki a nice herby flavor.