THREE-BEAN CASSEROLE
This is a low fat, high fiber, high in flavor quick and easy casserole. May be served hot or cold. Great for barbecues, family picnics and potlucks.
Provided by Barb G.
Categories Lunch/Snacks
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put lima, black and kidney beans in a colander and rinse under cold water; set aside to drain.
- Cook bacon according to package directions,until crisp; crumble and sit aside.
- In a mediun saucepan, heatoil over low heat.
- Add onions and cook, stirring, until softened, about 4 minutes.
- Add ketchup,vinegar,molasses and mustard and stir together well.
- Add 1 Cup WATER.
- Add the beans and bacon.
- Bring to simmer, cover and cook over low heat for 30 minutes.
Nutrition Facts : Calories 457.8, Fat 7.2, SaturatedFat 1.5, Cholesterol 18.9, Sodium 978.2, Carbohydrate 76.8, Fiber 18.9, Sugar 16.3, Protein 24.7
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ahmad abba
abba.ahmad@yahoo.comThis casserole is a delicious and affordable meal that the whole family will love.
Chase Snooks
s_c64@hotmail.comThis casserole is a great way to get your kids to eat their vegetables.
Karabo Mokone
karabo-m@yahoo.comI love that this casserole can be made ahead of time. It's perfect for busy weeknights.
Ms Homira
h@yahoo.comThis casserole is perfect for a weeknight meal. It's quick and easy to make, and it's hearty and filling.
Morgan Downey
m52@aol.comI made this casserole for my picky kids, and they loved it! They even asked for seconds.
Gianna Teti
teti63@gmail.comThis recipe is a lifesaver! I'm always looking for easy and affordable meals, and this casserole fits the bill perfectly.
Abdiel Carmona
cabdiel88@yahoo.comThis casserole was a great way to use up leftover beans. It was quick and easy to make, and it tasted great!
Piyel Islam
i10@yahoo.comI love this casserole! It's so easy to make, and it's always a crowd-pleaser.
shum Shum
shums@hotmail.frThis recipe is a keeper! I've made it several times, and it's always a hit with my family and friends.
Alexus Grace
alexus_grace46@aol.comThe casserole was delicious, but it was a bit too salty for me. Next time, I'll use less salt.
Kanyunyuzi Jane
kanyunyuzi-jane@gmail.comThis casserole was a bit bland for my taste. I would recommend adding more seasoning.
sujon feni
sujon.f@aol.comI made this casserole for a potluck, and it was a huge hit! Everyone loved it, and I received several requests for the recipe.
sandi westover
westover-s@yahoo.comThis recipe was easy to follow, and the final product was delicious. I especially enjoyed the crispy onion topping.
N_H MiRaj
n@aol.comOMG! This three-bean casserole was an absolute delight! The flavors were perfectly balanced, and the texture was out of this world. My family devoured it in minutes, and I'm already planning on making it again next week.