THREE-BEAN LENTIL SOUP

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Three-Bean Lentil Soup image

An easy, hearty soup made from items found in the pantry. It can be made in the crock pot also by combining all of the ingredients, except for the oil, and cooking on low for 8 hours but I like it better made on top of the stove. Sauteing the onions and garlic gives the soup a whole different flavour which doesn't come across in the crock pot version.

Provided by Irmgard

Categories     Lentil

Time 50m

Yield 16 cups

Number Of Ingredients 16

2 teaspoons vegetable oil
2 onions, chopped
2 garlic cloves, minced
1 tablespoon gingerroot, minced
4 teaspoons curry paste
1 (28 ounce) can diced tomatoes
6 cups chicken stock
2 cups water
3/4 cup red lentil
1 (19 ounce) can chickpeas, drained and rinsed
1 (19 ounce) can red kidney beans, drained and rinsed
1 (19 ounce) can black beans, drained and rinsed
1 tablespoon fresh coriander, chopped
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • In a large saucepan or Dutch oven, heat the oil over medium heat.
  • Cook the onions, garlic, ginger and curry paste, stirring occasionally, for 5 minutes or until softened.
  • Add the tomatoes, chicken stock, water and lentils.
  • Bring to a boil.
  • Reduce the heat to medium-low and simmer for 20 minutes or until the lentils are softened.
  • Add the chick peas, kidney beans and black beans.
  • Cook for 15 minutes or until heated through.
  • Stir in the coriander, lemon juice, salt and pepper.

MARIS JAN
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This soup is so delicious and comforting. It's the perfect meal for a cold winter day.


Pagal M10
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I'm always looking for new soup recipes and this one is a keeper. It's hearty, flavorful, and so easy to make.


Yanet Gracia
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This soup is so easy to make and it's always a hit with my family.


Busisiwe Ntsimbeni
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I'm not a big fan of lentils, but this soup was surprisingly good. I'll definitely be making it again.


Noorulain Zahid
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This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.


Jane Garcia
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I love how versatile this soup is. I can add different vegetables, beans, or lentils depending on what I have on hand.


Edson Kiguru
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This soup is so flavorful and satisfying. It's the perfect comfort food for a cold day.


Sohel Ali
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I'm a vegetarian and I'm always looking for new soup recipes. This one is definitely a keeper.


Cezard Osnel
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This soup is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Jamal
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I made this soup for a potluck and it was a hit! Everyone loved it.


Israel Ishorkarah
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This is my new favorite soup recipe. It's healthy, affordable, and absolutely delicious.


Shareef Islam
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I'm not a huge fan of lentils, but this soup changed my mind. It's so delicious and comforting.


Ab Mahfuz
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This soup is so hearty and flavorful. It's perfect for a cold winter day.


S Townsend
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I love how simple this soup is to make. I always have the ingredients on hand, so it's a great go-to meal for busy weeknights.


Zoya Maxu
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This soup is fantastic! It's hearty, flavorful, and so easy to make. I used canned beans and lentils, which made it even quicker. My family loved it, and I'll definitely be making it again.