TIN FOIL VEGGIES

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Tin Foil Veggies image

For 10 months and up, also great for adults. I found this recipe on a website for making baby food. You can bake it in the oven or throw it on the grill. It is very versatile, you can use whatever veggies and seasonings that you like. I usually use green beans, peas, carrots, and corn. I've never measured when making this so it is all approximate. Very good with burgers and hot dogs. My toddler and I love this. **For the spices, just use whatever you wish, to equal about 1 Tbsp., you can adjust it from there if you wish.

Provided by Legna

Categories     Onions

Time 55m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup vegetables, frozen (or fresh)
1/4 cup onion, chopped
1/4 cup sweet pepper, chopped
1 (4 ounce) can mushroom pieces, drained
1/4 cup celery, chopped
1 tablespoon spices (I use garlic powder, pepper and a dash of Mrs. Dash)
2 tablespoons olive oil, to drizzle

Steps:

  • Place all vegetables on a sheet of foil (or a pan if making a large batch).
  • Drizzle olive oil over top (you can also use pats of butter).
  • Sprinkle with spices.
  • Fold up foil, leaving room for steam to build up (if using a pan, loosely place a piece of foil on the pan).
  • Bake 400°F for 35 - 40 minutes or Grill on medium-high for 20-25 minutes.
  • Caution when opening, very hot!

Nutrition Facts : Calories 146.8, Fat 13.8, SaturatedFat 1.9, Sodium 14.2, Carbohydrate 5.4, Fiber 1.4, Sugar 2.8, Protein 2.2

Md Jiyarul
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This recipe is a great way to get a healthy meal on the table quickly and easily. The veggies are roasted in the oven so there's no need to stand over the stove.


biglez111 chillin
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This recipe is a great way to use up leftover vegetables. I always have a bunch of odds and ends in my fridge and this recipe is a great way to use them up.


Gina Vegas
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I've been making this recipe for years and it's always a favorite. The veggies are always cooked perfectly and the lemon-herb marinade is the perfect finishing touch.


Emma Flaxman
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This recipe is a great way to get your kids to eat their veggies. The roasted veggies are tender and flavorful, and the lemon-herb marinade adds a nice touch of flavor.


Namgay Rangdral
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I made this recipe for a potluck and it was a hit! Everyone loved the roasted veggies and the lemon-herb marinade was a great touch.


Rahm dior Riah
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This was a great recipe for a quick and easy weeknight meal. The veggies were roasted to perfection and the lemon-herb marinade added a nice flavor.


Rabbi 22
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I'll definitely be making this recipe again. The veggies were delicious and the lemon-herb marinade was a great addition.


Bilal Sajid
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This recipe is a winner! The veggies were cooked to perfection and the lemon-herb marinade was amazing.


CJ Chabot
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I really enjoyed this recipe. The veggies were roasted perfectly and the lemon-herb marinade was delicious.


Raelynn Squire
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This was a great recipe! The veggies were tender and flavorful, and the lemon-herb marinade added a nice touch of flavor.


Ramesh Xettri
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I'm so glad I tried this recipe! The veggies were roasted to perfection and the lemon-herb marinade was the perfect complement. I'll definitely be making this again.


Rao Tahir02
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This recipe is a keeper! The veggies were delicious and the lemon-herb marinade was so flavorful. I can't wait to make this again.


Md Imtiyaz
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I was really impressed with this recipe. The veggies were cooked evenly and the flavors were well-balanced. I'll definitely be making this again!


Salomao Paulo COSSA COSSA
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This recipe is so easy to follow and the results are amazing! The veggies are roasted to perfection and the lemon-herb marinade is the perfect finishing touch.


Os Muniz
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I've made this recipe several times and it's always a hit! The veggies are always cooked to perfection and the lemon-herb marinade adds a delicious flavor.


Agim Serifovski
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This was a great recipe! The veggies turned out perfectly tender and flavorful. I especially loved the roasted garlic and carrots.


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