TOMATO BARLEY SALAD

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Tomato Barley Salad image

I like to serve this fuss-free salad alongside barbecued chicken for a hot summer evening dinner on the deck.-Sandi Lange, Sherwood Park, Alberta

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 9

4 cups cold cooked medium pearl barley
1/3 cup grated Parmesan cheese
1/4 cup canola oil
1-1/2 teaspoons minced fresh basil or 1/2 teaspoon dried basil
1 garlic clove, minced
1/2 teaspoon salt
1/4 to 1/2 teaspoon pepper
4 cups halved cherry tomatoes
2 cups frozen corn, thawed

Steps:

  • Place barley in a large bowl. In a small bowl, combine the cheese, oil, basil, garlic, salt and pepper. Pour over barley; toss to coat. Stir in tomatoes and corn. Cover and refrigerate for 2 hours.

Nutrition Facts : Calories 320 calories, Fat 6g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 151mg sodium, Carbohydrate 60g carbohydrate (3g sugars, Fiber 12g fiber), Protein 9g protein.

Tina Butler
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I would definitely recommend this salad to others. It's a great option for a healthy and satisfying meal.


Abdul Rasool
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This salad is a great way to get your daily dose of fruits and vegetables.


Jennieuyf Jenkins
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I'm not a fan of barley, but I really enjoyed this salad. The barley was cooked perfectly and the dressing was delicious.


Ondina Tome
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This salad is very easy to make. I was able to whip it up in just a few minutes.


Shikha Halder
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This salad is a bit pricey to make, but it's worth it. The ingredients are all high-quality and the salad is delicious.


Typing Gaymar
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I love the combination of tomatoes and barley in this salad. It's a refreshing and satisfying dish that's perfect for a summer lunch.


Ahmad Atta
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This salad is a great way to use up leftover barley. I always have a few cups of cooked barley in my fridge, and this is a great way to use it up.


Paris Bobo
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I'm not a vegetarian, but I'm always looking for new vegetarian recipes to try. This salad is a great option for a meatless meal. It's packed with protein from the barley and the feta cheese.


Besto ki Bestie
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This is a great recipe for a healthy and satisfying meal. The barley is a good source of fiber and the tomatoes are packed with vitamins. I also appreciate that the dressing is made with olive oil, which is a healthy fat.


Easton Miller
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I followed the recipe exactly and the salad turned out great! The barley was cooked perfectly and the dressing was delicious. I especially liked the addition of the fresh herbs.


Shavon Henry
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This salad was a bit too bland for my taste. I think it could have used more seasoning or a different dressing. The barley was also a bit overcooked.


Darren Inglis
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I made this salad for a potluck and it was a huge hit! Everyone loved the unique combination of ingredients and the flavorful dressing. I'll definitely be making this again for my next party.


Aqib Khan g
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This is the perfect summer salad! It's light and refreshing, with just the right amount of flavor. I love the combination of tomatoes, barley, and feta cheese. I'll definitely be making this again and again.


Ines Lopez
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I'm not usually a fan of barley salads, but this one changed my mind. The barley was cooked perfectly and had a nice bite to it. The tomatoes were sweet and juicy, and the dressing was light and flavorful. I'll definitely be making this again.


Basant Bohara
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This salad is a delightful symphony of flavors and textures! The combination of sweet tomatoes, chewy barley, and toasted pine nuts is simply irresistible. The dressing adds a perfect balance of tanginess and creaminess. I highly recommend this recip