TURKEY ITALIAN WEDDING SOUP WITH KALE
Good-for-you comfort food. I couldn't find escarole at my local market so I subbed kale in this easy and hearty recipe. You could also use Swiss chard. Top soup with additional chopped fresh parsley and Parmesan cheese.
Provided by voraciousgirl
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Whisk egg and water together in a bowl. Mix in bread crumbs and let stand 5 minutes. Add turkey, Parmesan cheese, parsley, garlic, salt, and pepper; stir gently to blend. Shape mixture into 1 1/4-inch diameter meatballs using wet hands. Place meatballs on the prepared baking sheet. Cover with plastic wrap and refrigerate until firm, 15 to 30 minutes.
- Coat chilled meatballs in 1 tablespoon olive oil.
- Bake in the preheated oven until browned, about 20 minutes.
- Pour remaining olive oil into a heavy soup pot over medium heat. Add carrots and shallot; cook until tender, about 5 minutes. Add chicken broth and wine. Bring to a boil, add orzo, and reduce heat to medium. Cook, uncovered, until orzo is tender, about 5 minutes. Add kale and cook until wilted, about 5 minutes more. Add cooked meatballs and cook until heated through, about 5 minutes. Season with salt and pepper.
Nutrition Facts : Calories 266.5 calories, Carbohydrate 22.2 g, Cholesterol 74.8 mg, Fat 10.3 g, Fiber 1.4 g, Protein 18.1 g, SaturatedFat 2.3 g, Sodium 1812.6 mg, Sugar 3.7 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sohail Ahmed Mahar
[email protected]I would definitely recommend this soup to anyone looking for a delicious and healthy meal.
Thobeka Sajini
[email protected]This soup is a great make-ahead meal. It reheats well and it's even better the next day.
Kierra Patton
[email protected]I'm not a big fan of kale, but I really liked this soup! The flavors were well-balanced and the soup was very comforting.
Andrade Yearling
[email protected]This soup is a great way to warm up on a cold day. The kale adds a nice touch of bitterness that balances out the sweetness of the other vegetables.
Abdul Wahab A.Sadiq
[email protected]I made this soup in my slow cooker and it turned out perfectly! The flavors had time to meld and the soup was so rich and flavorful.
Bianca Allen
[email protected]This soup is a great way to use up leftover turkey. It's also a great way to get your kids to eat their vegetables.
Lar Promise
[email protected]I love this soup! It's so easy to make and it's always a crowd-pleaser.
Jacky Jung
[email protected]I followed the recipe exactly and the soup turned out great! I would definitely make it again.
Htet Zaw
[email protected]This soup was a hit at my party! Everyone raved about the taste and how healthy it was.
Aaren Johnson
[email protected]I made this soup for my family and they loved it! The flavors were perfect and it was easy to make.
Musser Allen
[email protected]This soup is a delicious and hearty meal! The combination of turkey, vegetables, and kale makes it a nutritious and flavorful dish.