TURKEY RICE SALAD
This salad makes a colorful side dish when served with soup and sandwiches, but it's hearty enough to double as a meal in itself, notes reader Lethea Weber of Macomb, Illinois. "The curry and chutney lend a nice zip to the dressing," she adds.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Place 1 in. of water in a saucepan; bring to a boil. Add peas. Reduce heat; cover and simmer for 4-6 minutes or until tender. Drain., In a large bowl, combine the peas, turkey, rice, carrot and onion. In a small bowl, whisk the sour cream, lemon juice, chutney, oil, curry powder, salt and pepper. Add to turkey mixture and toss to coat. Refrigerate for at least 2 hours. Serve over lettuce; top with tomato wedges.
Nutrition Facts : Calories 436 calories, Fat 18g fat (7g saturated fat), Cholesterol 93mg cholesterol, Sodium 496mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 4g fiber), Protein 32g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
mar khoor
[email protected]The dressing for this salad is amazing! It's the perfect balance of sweet, sour, and savory.
Anees Onees
[email protected]This salad is gluten-free, dairy-free, and egg-free, making it a great option for people with food allergies or sensitivities.
Carlos Vclan
[email protected]This salad is a great way to get kids to eat their vegetables. The sweet dressing and colorful vegetables make it a hit with kids of all ages.
Nahid Khan (Bad boy)
[email protected]This salad is very budget-friendly. It's made with simple, affordable ingredients that you can find at any grocery store.
Israel Merced sr
[email protected]This salad is a great way to use up leftover turkey or chicken. It's a delicious and easy way to turn leftovers into a new meal.
saidur Rhaman
[email protected]This salad is perfect for summer picnics or barbecues. It's light and refreshing, and it's always a hit.
Raheel Khan
[email protected]This salad is perfect for parties or potlucks. It's always a crowd-pleaser and it's so easy to make ahead of time.
juma museti
[email protected]This salad is a great healthy option for lunch or dinner. It's packed with protein, vegetables, and healthy fats.
ahmed khaled
[email protected]This salad is so easy to make, even for a beginner cook like me. I followed the instructions and it turned out perfectly.
RICHGOLD EKONG
[email protected]I used sourdough bread cubes instead of croutons and it was amazing! The sourdough added a nice tangy flavor to the salad.
Mohammad Alamin
[email protected]I love spicy food, so I added some red pepper flakes to the dressing. It gave the salad a nice kick without being too overwhelming.
Saruar
[email protected]I'm so glad I found this recipe! I'm gluten-free and it's hard to find good salad recipes that don't have gluten. This salad is delicious and it's easy to make gluten-free by using gluten-free soy sauce.
Antonina Fogliano
[email protected]This salad is a great low-carb option. I used cauliflower rice instead of regular rice and it was still delicious. The dressing is also light and flavorful, so it doesn't weigh the salad down.
Binuka vidun
[email protected]I made this salad for a vegan potluck and it was a huge hit! I used tofu instead of turkey and added extra vegetables. It was so delicious and everyone loved it.
Kikie Shanell
[email protected]This salad is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. I love that I can use leftover turkey or chicken, so it's a great way to use up leftovers.
Gholam Muhammad
[email protected]This salad is packed with flavor! The dressing is perfectly tangy and creamy, and the combination of turkey, rice, and vegetables is spot-on. I'm definitely adding this to my regular rotation.
Mireya Taylor
[email protected]This was my first time making turkey rice salad, and it turned out great! The instructions were easy to follow and the salad was ready in no time. I'll definitely be making it again.
Todd Vickers
[email protected]I love that this salad is so versatile. I've used leftover chicken or tofu instead of turkey, and I've added different vegetables, like broccoli or snap peas. It's always delicious!
Dwyane Wilson
[email protected]This salad was the star of my last potluck! It's got everything you could want: tender turkey, fluffy rice, crisp veggies, and a flavorful dressing. I highly recommend it!