TURKEY-VEGGIE MEATBALLS

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Turkey-Veggie Meatballs image

I love this meat ball recipe and have been making it for years. My Father is Italian, and this reminds me of a lighter version of the meat balls he made when I was a kid. This recipe is from Cooking Light. ( I have also made this using a combination of beef, sausage, and/or ground turkey as well)

Provided by Cook4_6

Categories     Poultry

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground turkey
1/2 cup dry breadcrumbs
1/2 cup parmesan cheese (2 ounces)
1/3 cup green onion, finely chopped
1/4 cup carrot, coarsely shredded
1/4 cup zucchini, coarsely shredded
1/4 cup parsley, chopped fresh
1/4 teaspoon salt
1/4 teaspoon pepper
1 large egg white
2 garlic cloves, crushed
cooking spray

Steps:

  • Preheat oven to 400°.
  • Combine all ingredients except cooking spray in a bowl; stir well. Shape mixture into 30 (1 1/2-inch) meatballs. Place on a broiler pan coated with cooking spray. Bake at 400° for 15 minutes or until done.
  • Yield: 30 meatballs (serving size: 5 meatballs).

Nutrition Facts : Calories 250.5, Fat 12.3, SaturatedFat 4.1, Cholesterol 97, Sodium 412.2, Carbohydrate 8.4, Fiber 0.9, Sugar 1.1, Protein 25.2

Faaza Mpakyolinawo
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I love these meatballs because they're so versatile. I've used them in spaghetti, meatballs, and even soup. They're always a hit.


Chika melody
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These meatballs are perfect for a quick and easy weeknight meal. I usually serve them with spaghetti and marinara sauce.


Jahangir Bozdar
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I made these meatballs for a party and they were a big hit! Everyone loved them. They were so easy to make and they tasted amazing.


Juuko Nicholas
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These meatballs are a great way to get your kids to eat healthy. They're packed with vegetables and they taste delicious. My kids love them!


Skip Boy
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I'm not a vegetarian, but I love these meatballs. They're so flavorful and satisfying. I often make them for my vegetarian friends and they always love them.


Jayden Oliver
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These meatballs are a great way to use up leftover vegetables. I usually add whatever vegetables I have on hand, and they always turn out great.


Numair
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I love these meatballs because they're so versatile. I've used them in spaghetti, meatballs, and even soup. They're always a hit.


Zafar Khaskheli
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These meatballs are perfect for a quick and easy weeknight meal. I usually serve them with spaghetti and marinara sauce.


Ch Muna
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I made these meatballs with ground chicken instead of turkey and they were still delicious. I also added some extra spices to give them a little more kick.


Aj David
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These meatballs were a great way to get my kids to eat their vegetables. They loved the taste and they didn't even realize they were eating healthy.


nagariksecond batch
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I'm not a big fan of turkey, but these meatballs were really good. The vegetables and spices gave them a lot of flavor. I'll definitely be making them again.


Queen Odia
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I made these meatballs for a party and they were a big success! Everyone loved them. They were so easy to make and they tasted amazing.


hlengie moyo
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These turkey veggie meatballs were a hit with my family! They were so moist and flavorful, and the sauce was delicious. I will definitely be making these again.