UNIQUE HEALTHY CHILI
This tasty vegetarian chili has a unique ingredient, pumpkin. It doesn't affect the taste but does add plenty of vitamins and fiber to the recipe. If desired, serve with shredded Cheddar cheese. Note it is very spicy!
Provided by HeLeJe
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 6
Number Of Ingredients 16
Steps:
- Combine pumpkin puree, kidney beans, garbanzo beans, black beans, corn, diced tomatoes, onion, jalapeno peppers, oregano, garlic powder, and cayenne in a large pot. Simmer over medium heat, about 40 minutes.
- Stir water, chili powder, cumin, black pepper, and salt into the pot. Reduce heat to low, cover, and simmer until flavors combine, about 20 minutes.
Nutrition Facts : Calories 301.2 calories, Carbohydrate 59.8 g, Fat 2.5 g, Fiber 17.3 g, Protein 14.5 g, SaturatedFat 0.5 g, Sodium 1136.3 mg, Sugar 7.8 g
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LJW Gaming
[email protected]This chili is a great way to get your kids to eat their vegetables. My kids loved it! I especially liked the addition of the black beans. They added a nice protein boost to the chili. I'll definitely be making this again.
Jaareon Winfield
[email protected]Yum!
Lissette Parajon
[email protected]This chili is a great way to warm up on a cold day. It's also a good way to use up leftover turkey. I had some leftover turkey from Thanksgiving, and I used it to make this chili. It turned out great! The chili was hearty and flavorful, and the turke
Sakib Ahammed
[email protected]Would definitely recommend.
Mudasir Hussain
[email protected]This chili is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I especially liked the addition of the quinoa. It gave the chili a nice chewy texture. I'll definitely be making this again.
Naveed Abass
[email protected]5 stars!
Alex Kawesi
[email protected]I'm always looking for new and healthy chili recipes, and this one definitely fits the bill. It's packed with vegetables and lean protein, and it has a really flavorful broth. I especially liked the addition of the chipotle peppers. They gave the chi
Sachindra Sada
[email protected]Easy to make and packed with flavor.
Hinata Kun
[email protected]This chili was a great way to use up some leftover vegetables. I had some carrots, celery, and onions that were starting to go bad, so I threw them in the chili. It turned out great! The chili was hearty and flavorful, and the vegetables added a nice
Amein Mohamoud
[email protected]My kids loved it!
Harun Mahmud
[email protected]I was pleasantly surprised by how much I enjoyed this chili. I'm not usually a fan of vegetarian chili, but this one was really flavorful and satisfying. I especially liked the addition of the sweet potatoes. They added a nice sweetness and texture t
Paul Daniels
[email protected]Perfect for a cold winter day.
Miros MR
[email protected]This chili was a hit with my family! The unique blend of spices gave it a really flavorful taste. I also appreciated how easy it was to make. I'll definitely be making this again soon.
Indira Dhakal
[email protected]Delicious and healthy! Will definitely make again.