VEGETABLE FRIED RICE

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Vegetable Fried Rice image

This dish combines the nutty flavor of brown rice with the fresh taste of bell peppers, baby peas, and other vegetables.

Provided by dakota kelly

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 55m

Yield 4

Number Of Ingredients 12

3 cups water
1 ½ cups quick-cooking brown rice
2 tablespoons peanut oil
1 small yellow onion, chopped
1 small green bell pepper, chopped
1 teaspoon minced garlic
¼ teaspoon red pepper flakes
3 green onions, thinly sliced
3 tablespoons soy sauce
1 cup frozen petite peas
2 teaspoons sesame oil
¼ cup roasted peanuts

Steps:

  • In a saucepan bring water to a boil. Stir in rice. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, heat peanut oil in a large skillet or wok over medium heat. Add onions, bell pepper, garlic and pepper flakes, to taste. Cook 3 minutes, stirring occasionally.
  • Increase heat to medium-high and stir in cooked rice, green onions and soy sauce. Stir-fry for 1 minute. Add peas and cook 1 minute more. Remove from heat. Add sesame oil and mix well. Garnish with peanuts, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 36.7 g, Fat 14.7 g, Fiber 4.9 g, Protein 8.5 g, SaturatedFat 2.2 g, Sodium 731.3 mg, Sugar 4.5 g

Zulkifilu Muhammad
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This fried rice is amazing! It's so easy to make and it's always a hit with my family. The rice is always fluffy and flavorful, and the vegetables are always cooked perfectly. I highly recommend this recipe!


umeh joseph
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I'm not a big fan of fried rice, but this recipe changed my mind! The rice is so fluffy and flavorful, and the vegetables are cooked perfectly. I love the addition of the soy sauce and sesame oil. This recipe is definitely a winner!


Caney _Uchi
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This is the best vegetable fried rice recipe I've ever tried! The rice is cooked perfectly and the vegetables are so flavorful. I love the addition of the eggs and shrimp. This recipe is a keeper!


Swaleh Salim
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This fried rice is a staple in my household. It's quick and easy to make, and it's always a hit with my family and friends. The rice is always fluffy and flavorful, and the vegetables are always cooked perfectly. I highly recommend this recipe!


Qareer Laghari
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I love this recipe! It's so easy to make and it always turns out delicious. The rice is fluffy and flavorful, and the vegetables are cooked perfectly. I also appreciate that the recipe is customizable. I often add different vegetables, depending on w


Nilantha Sampath
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This is a great recipe for a quick and easy weeknight meal. The rice is cooked perfectly and the vegetables are still crisp. The flavors are well-balanced and the soy sauce and sesame oil add a nice touch.


Khulekani Bruce
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This fried rice is so good! I love the combination of flavors and textures. The rice is fluffy and flavorful, the vegetables are crisp and tender, and the eggs add a nice protein boost. I will definitely be making this recipe again.


SAFDAR Ali king G
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I made this recipe for a potluck and it was a huge success! Everyone loved it. The rice was fluffy and flavorful, and the vegetables were cooked perfectly. I would definitely recommend this recipe to anyone looking for a delicious and easy vegetable


R_P R_P
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This is my go-to recipe for vegetable fried rice. It's quick and easy to make, and it's always a crowd-pleaser. I love the addition of the soy sauce and sesame oil, which gives the rice a delicious umami flavor.


Mohammad Rifkhan
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This fried rice is so delicious! The flavors are well-balanced and the rice is perfectly cooked. I also appreciate that the recipe is customizable. I added some shrimp and peas to mine, and it turned out great.


sharvelle purvey
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I love how easy this recipe is to follow. I'm not a very experienced cook, but I was able to make this dish with no problems. The instructions are clear and concise, and the ingredients are easy to find.


Ilyaas abassi
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This vegetable fried rice was a hit with my family! The rice was fluffy and flavorful, and the vegetables were crisp and tender. I especially liked the addition of the scrambled eggs, which added a nice protein boost. I will definitely be making this


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