VEGETABLE STIR-FRY

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Vegetable Stir-Fry image

This flavorful dish comes together in less than 10 minutes and is so aromatic that mouths will be watering from rooms away. Kelly Graham - Niagara Falls, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 teaspoons cornstarch
1 cup chicken broth
3/4 teaspoon soy sauce
1-1/4 cups julienned celery
1-1/4 cups julienned green pepper
1-1/4 cups julienned carrot
2/3 cup sliced fresh mushrooms
1/3 cup chopped onion
2 tablespoons canola oil

Steps:

  • In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside. In a large skillet or wok, stir-fry vegetables in oil for 4-7 minutes or until crisp-tender. Stir in the soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 110 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 361mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Antipas Kasambala
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I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's also a healthy and affordable meal.


Kevaughn Cummings
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This stir-fry was delicious and easy to make. I used a variety of vegetables that I had on hand, and it turned out great. I will definitely be making this again.


asadulhossain Nur
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I made this stir-fry for my family last night and they loved it! It was a great way to get them to eat more vegetables. I will definitely be making this again.


Mamun Hasan Jihadi
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This stir-fry is so flavorful and satisfying. I love the combination of vegetables and the sauce is perfect. I highly recommend this recipe.


sadeeya oficial
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I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's also a healthy and affordable meal.


Jermaine Smith
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This stir-fry was delicious and easy to make. I used a variety of vegetables that I had on hand, and it turned out great. I will definitely be making this again.


Sagor Sujat
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I made this stir-fry for my family last night and they loved it! It was a great way to get them to eat more vegetables. I will definitely be making this again.


Farooq ali Arijo
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This stir-fry is so flavorful and satisfying. I love the combination of vegetables and the sauce is perfect. I highly recommend this recipe.


Arishe Shedrack
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I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's also a healthy and affordable meal.


Tassiana Buckley
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This stir-fry was delicious and easy to make. I used a variety of vegetables that I had on hand, and it turned out great. I will definitely be making this again.


Himu Himu
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I made this stir-fry for my family last night and they loved it! It was a great way to get them to eat more vegetables. I will definitely be making this again.


Kasadha Vicky
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This stir-fry is so flavorful and satisfying. I love the combination of vegetables and the sauce is perfect. I highly recommend this recipe.


Coco Puffs
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I've made this stir-fry several times now, and it's always a hit. It's a great way to use up leftover vegetables, and it's also a healthy and affordable meal.


Runa Begum
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This stir-fry was so easy to make and so delicious! I used a variety of vegetables that I had on hand, and it turned out great. I will definitely be making this again.