CHILLI AND CORIANDER PRAWNS

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Chilli and Coriander Prawns image

We love seafood - from Australian BH&G Diabetic Living. TIP 1 You can slice up your own selection of fresh vegetable for this recipe. TIP 2 For a lower salt option replace the prawns with 150 grams skinless chicken breast fillet thinly sliced.

Provided by ImPat

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

300 g prawns (green peeled deveined tails intact)
1/8 teaspoon dried chili (powder a pinch)
1/8 teaspoon chili flakes (a pinch)
2 teaspoons ground coriander
125 g egg noodles (fresh)
1/2 teaspoon olive oil
400 g vegetables (fresh or frozen stir fry see note in intro)
3 teaspoons sweet chili sauce
1 teaspoon reduced sodium soy sauce
cooking spray
coriander leaves (fresh to serve)

Steps:

  • Put he prawns in a medium bowl and add the ground chillies, chilli flakes and ground coriander and toss to coat and set aside.
  • Puit the noodles in a medium heatproof bowl and cover with boiling water and set aside for 1 to 2 minutes and then drain well and separate the noodles with a fork.
  • Heat the oil in a wok on high and add the vegetables and cook stirring for 1 to 2 minutes or until just tender and then add the noodles and toss to combine and transfer to a medium bowl and add the sweet chilli sauce and soy sauce and toss to combine and set aside.
  • preheat a barbecue plate to medium high and spray the prawns with cooking spray and toss to coat and then put the prawns on the barbecue plate and cook tossing occasionally for 3 to 4 minutes or until the prawns just change colour.
  • Divide the noodle mixture between bowls and top with the prawns and coriander leaves to serve.

Troy Deisinger
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This was a great recipe! The prawns were cooked perfectly, and the chili and coriander sauce was delicious. I would definitely make this again.


Chukwunyere Chimaroke
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I tried this recipe last night, and it was delicious! The prawns were cooked perfectly, and the sauce was flavorful. I will definitely be making this again.


Amahle Prosper
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This dish is a great way to use up leftover prawns. The chili and coriander sauce is flavorful and easy to make, and the whole dish comes together in just a few minutes.


SHAHIN RAZY OFICILE
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I made this recipe for a party last weekend, and it was a huge hit! The prawns were cooked perfectly, and the sauce was delicious. I'll definitely be making this again.


usman sarki
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This is a great recipe for a quick and easy weeknight meal. The prawns are cooked in a flavorful sauce, and the whole dish comes together in just a few minutes.


Abdul Wares
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I love this recipe! The prawns are always cooked perfectly, and the sauce is so flavorful. I usually serve it over rice, but it's also great with noodles or vegetables.


Abdullahi Muhammadu
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This dish was easy to make and very delicious. The prawns were cooked perfectly, and the chili and coriander sauce was flavorful. I served it over rice, and it was a hit with my family.


Uriah Miano
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I'm not a huge fan of prawns, but this recipe was really good! The prawns were cooked perfectly, and the sauce was very flavorful. I would definitely make this again.


Ahmad Raza Mughal
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This was a great recipe! The prawns were cooked perfectly, and the chili and coriander sauce was delicious. I will definitely be making this again.


Tadala Kanjere
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I made this dish for a party last weekend, and it was a huge success! Everyone loved the prawns, and they were all asking for the recipe. I'll definitely be making this again.


Alamgir Khanpk
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This recipe is a keeper! The prawns were cooked perfectly, and the chili and coriander sauce was so flavorful. I served it over rice, and it was a hit with my family.


Belinda Pillay
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I'm not usually a fan of prawns, but this recipe changed my mind. The prawns were cooked perfectly, and the chili and coriander sauce was delicious. I'll definitely be making this again.


Prince Mijan Talukder
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This dish was amazing! The prawns were cooked perfectly, and the chili and coriander sauce was so flavorful. I highly recommend this recipe.


Oprah Tiro
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I tried this recipe last night, and it was a success! The prawns were juicy and flavorful, and the sauce was just the right amount of spicy. My family loved it.


Faizan Ahmed
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These prawns were delicious! The chili and coriander flavors were perfectly balanced, and the prawns were cooked to perfection. I will definitely be making this dish again.


Saroj Chaydhary
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I love this recipe! The prawns are always cooked perfectly, and the sauce is so flavorful. I usually serve it over rice, but it's also great with noodles or vegetables.


Yuki Sato
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This was my first time making chili and coriander prawns, and it turned out great! The prawns were cooked perfectly, and the sauce was delicious. I'll definitely be making this again.


purna Thakulla
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I've made this dish several times now, and it's always a crowd-pleaser. The prawns are so flavorful, and the sauce is addictive. I highly recommend it!


Saqib virk Saqib virk
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These prawns were a hit! The combination of chili and coriander was perfect, and the prawns were cooked perfectly. I served them over rice, and they were absolutely delicious.


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