VEGETABLE TAGINE

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Vegetable Tagine image

Make and share this Vegetable Tagine recipe from Food.com.

Provided by chia2160

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons butter or 2 tablespoons extra virgin olive oil
2 medium onions, diced
2 small fresh chili peppers, thinly sliced
1 tablespoon paprika
1/2 teaspoon cayenne pepper
1 teaspoon ground cumin
1 cup dried lentils
4 tomatoes, peeled,seeded and chopped
1/4 cup tomato puree
1 cup chickpeas, cooked or canned (if canned, drain and rinse)
1 cup carrot, cut into 1/2 inch dice
1 1/2 cups green beans, cut into 1 inch pieces
1 zucchini, cut into 1 inch dice
3/4 cup frozen green pea
1/2 cup flat leaf parsley, chopped
1 tablespoon za'atar spice mix
salt and pepper, to taste.

Steps:

  • In a medium or large saucepan over medium heat, warm the butter or oil.
  • Add the onions and chilies and cook until the onions begin to soften, about 10 minutes.
  • Add the paprika, cayenne and cumin and continue to sauté until the onions are tender and fragrant, a few minutes longer.
  • Add the lentils, tomatoes, tomato puree and water just to cover.
  • Simmer for about 20 minutes.
  • Add the chickpeas, carrots, green beans, zucchini, and green peas.
  • Simmer until tender, about 10 to 15 minutes more.
  • Note: this recipe can be prepared in advance up to this point.
  • Allow to cool, refrigerate and serve within a couple of days.
  • Add the parsley and zaatar during the last five minute of cooking.
  • Season to taste.
  • Transfer to a warm serving dish and serve immediately.

Michael Erkan Gunes
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This recipe is a bit too spicy for my taste.


Nuwan chathuranga Jr
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I'm not sure what went wrong, but my tagine turned out bland and watery.


Jonnny Harper
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I'm definitely making this tagine again. It's a new favorite!


A Alcala
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I served this tagine with couscous and it was a perfect combination.


Neo Motloung
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This tagine is so easy to make. I had it on the table in under an hour.


Steven Rooney
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I love the vibrant colors of this tagine. It's so visually appealing.


shakhawath chowdhury
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This tagine is a great make-ahead meal. I made it the night before and it was even better the next day.


Ashley Julius
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I'm not a vegetarian, but I really enjoyed this vegetable tagine. The sauce was so flavorful and the vegetables were cooked perfectly.


Alisalmam Alisalman
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This tagine is a great way to use up leftover vegetables. I had some carrots, potatoes, and onions that were about to go bad, and this recipe was the perfect way to use them up.


Rania Njeri
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I followed the recipe exactly and the tagine turned out perfectly. The flavors were well-balanced and the vegetables were tender and flavorful.


Samuel emmanuel
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This is a great recipe for a healthy and satisfying meal. The vegetables were cooked perfectly and the sauce was delicious.


Ata Muhammad
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This tagine was an absolute delight! The combination of vegetables and spices was perfect, and the sauce was so flavorful and rich. I especially loved the addition of the preserved lemons, which gave the dish a unique and tangy flavor.


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