VEGETARIAN INDIAN STEW
Expand your culinary repertoire to include a vegetarian stew and a spicy Indian dish in one fell swoop with this tasty fall fare.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- In 5-quart Dutch oven, melt butter over medium-high heat. Add onions; cook about 3 minutes or until softened. Add salt, garam masala and curry powder; cook 3 to 5 minutes or until fragrant and brown. Add gingerroot and garlic; cook 1 minute. Add carrots and potatoes; cook 2 minutes. Add broth; simmer about 5 minutes or until potatoes and carrots are softened. Add tomatoes, chick peas and coconut milk; stir to combine.
- Heat to boiling; reduce heat to medium-low. Simmer 30 to 45 minutes or until carrots and potatoes are tender and liquid is slightly reduced. Remove from heat; cool slightly.
- Serve over rice, and top with remaining ingredients.
Nutrition Facts : Calories 360, Carbohydrate 61 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 8 g, Protein 10 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 4 g, TransFat 0 g
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Malek Alqayaty
[email protected]This stew is a keeper! I'll definitely be making it again.
Patricia Dieger
[email protected]I'm always looking for new vegetarian recipes, and this stew definitely fits the bill. It's delicious, healthy, and easy to make.
Dhis Kilimanjaro
[email protected]This stew is so versatile. You can add or remove vegetables depending on what you have on hand. You can also adjust the spices to your liking.
Dominic Kalema
[email protected]I made this stew in my slow cooker, and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work.
Shihab Kabir
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids love the sweet potatoes and carrots, and they don't even notice the spinach.
Chris Dubrick
[email protected]I'm not a vegetarian, but I love this stew. It's so flavorful and satisfying, I don't even miss the meat.
Karolyn Mcdonald
[email protected]This stew is the perfect comfort food for a cold winter day. It's hearty, filling, and packed with flavor.
TiGaan Taylor
[email protected]I love that this stew is made with all fresh vegetables. It makes it so much more flavorful than stews made with frozen or canned vegetables.
Ghamshad Ali
[email protected]I've made this stew several times now, and it's always a hit. It's so easy to make, and it's always delicious. My friends and family love it. I highly recommend this recipe!
Arslan AliAli
[email protected]This stew was an absolute delight! The flavors were rich and complex, and the vegetables were cooked to perfection. I especially loved the addition of coconut milk, which gave the stew a creamy and velvety texture.