WARM APRICOT CHICKEN SALAD

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Warm Apricot Chicken Salad image

This colorful salad is topped with marinated sauteed chicken. It's hearty, refreshing and nutritious. Even our kids like the sweet and tangy flavor.-Carolyn Popwell, Lacey, Washington

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts, cut into strips
2 tablespoons orange marmalade
1 tablespoon reduced-sodium soy sauce
6 fresh apricots, sliced
2 teaspoons grated orange zest
1/2 pound fresh spinach, stems removed
1 medium sweet red pepper, julienned
1 tablespoon canola oil
1/4 cup ranch salad dressing
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the chicken, marmalade and soy sauce. Refrigerate for 20-30 minutes. , Meanwhile, toss apricots and orange zest. Place spinach on a serving platter or four salad plates; top with apricots. In a skillet, saute red pepper and chicken mixture in oil until chicken is no longer pink. Remove from heat; stir in salad dressing. Spoon over spinach and apricots; sprinkle with almonds.

Nutrition Facts : Calories 343 calories, Fat 18g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 529mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

Minam niazi
minam-n@gmail.com

I'm not a big fan of chicken salad, but this recipe changed my mind.


Malaika Kmars
kmarsmalaika@yahoo.com

This salad is delicious!


Michael Maxwell
maxwell@hotmail.com

I made this salad for my family and they all loved it.


Valeri Kupunia
k_valeri@hotmail.fr

This salad is a great way to use up leftover chicken.


Y im Here?
y-h@aol.com

I'm not a big fan of chicken salad, but this recipe changed my mind. The apricots and pecans add a wonderful sweetness and crunch that really complements the chicken.


Muhammad Nur
nur_m17@gmail.com

This salad is delicious! The chicken is tender and juicy, and the apricots add a nice sweetness.


Nanfuka Mabel
nanfukam@hotmail.com

I made this salad for my family and they all loved it. The chicken was cooked perfectly and the apricots were a nice addition.


Zaylin Links
l.z@hotmail.com

This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal that's perfect for summer.


Furqan Zafar
zafar@gmail.com

I'm not a big fan of chicken salad, but this recipe changed my mind. The apricots and pecans add a wonderful sweetness and crunch that really complements the chicken. The dressing is also very good. I will definitely be making this salad again!


Charmise Hogan
h@gmail.com

This salad is delicious! The chicken is tender and juicy, and the apricots add a nice sweetness. The dressing is also very good. I will definitely be making this salad again!


Jennifer Chioma
cjennifer@hotmail.com

I made this salad for my family and they all loved it. The chicken was cooked perfectly and the apricots were a nice addition. The dressing was also very good. I will definitely be making this salad again!


Gift Jezereni
j-gift100@yahoo.com

This salad is a great way to use up leftover chicken. It's also a healthy and refreshing meal that's perfect for summer. I like to add a little bit of crumbled blue cheese to mine for an extra boost of flavor.


Xolisile Ayanda
ayanda33@yahoo.com

I'm not usually a fan of fruit in my salad, but this recipe changed my mind. The apricots and pecans add a wonderful sweetness and crunch that really complements the chicken. The dressing is also very good. I will definitely be making this salad agai


Bikash Roy
r.b@hotmail.com

This recipe is easy to follow and the results are delicious. The chicken is moist and tender, and the apricots add a delightful sweetness. The dressing is light and flavorful, and the salad is topped with a crunchy pecan topping. I highly recommend t


Nightmare Dreamz
nd78@aol.com

I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination. The apricots and pecans added a nice touch of sweetness and crunch. I will definitely be making this again!


Aiyohuru Joy
aiyohuru-joy3@yahoo.com

This apricot chicken salad is a delightful dish that combines sweet and savory flavors perfectly. The chicken is cooked to perfection and the apricots add a wonderful sweetness and tang. The dressing is light and flavorful, and the salad is topped wi