WEEKNIGHT CHOW MEIN

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Weeknight Chow Mein image

Easy, tasty weeknight recipe. Adaptable to different types of meat; add veges or delete to suit your taste, or what you have on hand. I developed this "cook-and-drain" technique to avoid chow mein that was swimming in liquid. It also makes added thickeners unnecessary. I show varying amounts of noodles and cabbage - I enjoy a chow mein with lots of veges, but others in my family like the noodles. This recipe works well either way.

Provided by dianegrapegrower

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 17

8 -12 ounces whole wheat spaghetti
1 teaspoon peanut oil
1 tablespoon peanut oil
8 -12 ounces Chinese cabbage, shredded
2 tablespoons peanut oil
2 teaspoons sesame oil
1 tablespoon fresh ginger, grated
1 tablespoon chili-garlic sauce (or to taste)
1 lb pork or 1 lb shrimp
1/2 onion, sliced thinly
4 ounces Chinese pea pods, slivered
1/2 red bell pepper, slivered
1 small zucchini, slivered
1 carrot, slivered
4 ounces mushrooms, sliced
3 tablespoons oyster sauce
lime wedge, to garnish

Steps:

  • Cook spaghetti in boiling water as directed. Drain in colander, sprinkle with 1 t. peanut oil to keep from sticking, and let set.
  • Slice chicken or pork into thin strips. Peel shrimp. A single meat, or a combo work fine in this recipe.
  • Heat 1 T. peanut oil in wok. Stir-fry cabbage until hot-crisp. Dump on top of spaghetti in colander and let set. (any moisture coming off the cabbage will drain, keeping your chow mein from getting soggy).
  • Heat 2 T. peanut oil in wok. Add sesame oil, ginger, chili sauce, meat or shrimp. Stir-fry until meat is almost done.
  • Add remaining veges and continue stir-frying until veges are hot-crisp and meat is done.
  • Add oyster sauce and stir to coat. Add cabbage and spaghetti and combine thoroughly.

Nutrition Facts : Calories 510.1, Fat 25.1, SaturatedFat 5.4, Cholesterol 51.8, Sodium 442.8, Carbohydrate 52, Fiber 2.3, Sugar 3.7, Protein 23.7

Moksedul Hoque
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This was a great recipe! The chow mein was flavorful and the noodles were cooked perfectly.


Efe Orhan
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This chow mein was really good! I would definitely recommend this recipe.


Abdiel Moreno
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I loved this recipe! It was so easy to follow and the chow mein turned out delicious.


Imran Shafi
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This chow mein was amazing! The sauce was flavorful and the noodles were cooked perfectly. I will definitely be making this again.


Irfan Qasim
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I made this chow mein for my family and they loved it! It was so easy to make and the results were delicious.


Sarah Perchard
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This chow mein was really good! The flavors were great and the noodles were cooked perfectly. I would definitely recommend this recipe.


Shoaib Budarkhel
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I've been making this chow mein for years and it's always a favorite. It's so easy to make and the results are always delicious.


Isaac Azamar
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I made this chow mein for dinner last night and it was a hit! My family loved it. The recipe was easy to follow and the dish was ready in no time.


Ashton Wilson
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This chow mein was delicious! The sauce was flavorful and the noodles were cooked just right. I will definitely be making this again.


Misbah Wajid
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I loved this recipe! It was so easy to follow and the chow mein turned out amazing. I will definitely be making this again.


Aphiwe Sompani
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This was a great recipe! The chow mein was flavorful and the noodles were cooked perfectly. I will definitely be making this again.


Andiswa Bokota
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I've made this chow mein several times now and it's always a hit. It's so easy to make and the results are always delicious. I love that I can use whatever vegetables I have on hand.


Khurshed Khan
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This chow mein was really good! The flavors were spot on and the noodles were cooked perfectly. I would definitely recommend this recipe to anyone looking for a quick and easy weeknight meal.


Daria Nangala
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I made this chow mein for my family and they loved it! Even my picky kids ate it all up. The recipe was easy to follow and the dish was ready in no time. I will definitely be making this again.


Shanto Roy
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This chow mein was absolutely delicious! I followed the recipe exactly and it turned out perfect. The sauce was flavorful and the noodles were cooked just right. I will definitely be making this again.


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