WHEATBERRY AND LENTIL SOUP
Steps:
- 1.Combine lentils, broth and water in a Dutch oven. Bring to a boil over high heat, reduce heat, cover, and simmer gently until the lentils are tender, but not mushy, 25 to 30 minutes (brown lentils take a little longer than green). 2.Meanwhile, heat oil in a large skillet over medium heat. Add carrots, onion, salt and pepper. Cook, stirring occasionally, until the vegetables begin to brown, about 15 minutes. Add garlic and cumin and cook, stirring constantly, for 30 seconds more. Remove from the heat. 3.When the lentils are tender, stir cooked wheat berries and chard into the pot. Cover and simmer until the chard has wilted, about 5 minutes. Stir in the carrot mixture and lemon juice. Tips & Notes Make Ahead Tip: Store in an airtight container in the freezer for up to 1 month. Tip: French green lentils are firmer than brown lentils and cook more quickly. They can be found in natural-foods stores and some supermarkets.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Shusma Dangi
[email protected]This soup is really good! I would definitely recommend it.
Asif Iqbal
[email protected]This soup is a bit bland. I had to add some extra spices to make it more flavorful.
HAMZA Ehsaan
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup.
Cams Chungata
[email protected]This soup is really easy to make and it's a great way to use up leftovers.
MR TAREK
[email protected]I love the addition of lentils to this soup. It gives it a great texture and flavor.
Haris Mandokhail
[email protected]This soup is a great way to warm up on a cold day.
Said Omar
[email protected]I'm not sure what I did wrong, but my soup turned out really watery.
cosmos Pop
[email protected]This soup is really good! I would definitely recommend it.
Rashad mia
[email protected]This soup is a bit bland. I had to add some extra spices to make it more flavorful.
Antonio Martnez
[email protected]I'm not a huge fan of lentils, but I really enjoyed this soup.
haywood ingram
[email protected]This soup is really easy to make and it's a great way to use up leftovers.
Md Sohan Islam Sumon
[email protected]I love the addition of lentils to this soup. It gives it a great texture and flavor.
Ricardo Afrika
[email protected]This soup is a great way to warm up on a cold day.
Parvin akter Banu
[email protected]I'm not sure what I did wrong, but my soup turned out really watery.
Jennasays hello
[email protected]This soup is really good! I would definitely recommend it.
Billy Jackson
[email protected]This soup is a bit bland. I had to add some extra spices to make it more flavorful.
ernest simelane
[email protected]I'm not a huge fan of wheatberries, but this soup was really good.
Md rabbi Kham
[email protected]This soup is a great way to use up leftover wheatberries and lentils.
Sopno Choya
[email protected]I love this soup! It's so easy to make and it's always delicious.
Salim Kahan
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's hearty and filling, and the flavors are just perfect.