WHITE BEAN BURGERS WITH SPINACH

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White Bean Burgers With Spinach image

This recipe came from Better Homes and Gardens and DH and I liked it very much. The burgers had great flavor and consistency. DH said so far, this has been the best meatless burger recipe we have made to date. Instead of using the country Italian bread, we just used hamburger buns. We chopped the parsley. We did not top with the Easy Tomato Sauce.

Provided by Dr. Jenny

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 14

1 (15 -16 ounce) can cannellini, bean rinsed and drained
1 1/2 cups soft breadcrumbs
1/4 cup shredded carrot
1/4 cup finely chopped onion
1 egg
2 tablespoons snipped fresh parsley
3 tablespoons olive oil
4 slices country Italian bread, toasted (or use hamburger buns)
1 cup packed fresh Baby Spinach
1/4 cup easy tomato sauce
1 ounce diced tomato, undrained
2 tablespoons snipped fresh basil
salt
ground black pepper

Steps:

  • In a medium bowl, mash beans with a fork or potato masher. Stir in half the bread crumbs, the carrot, onion, egg, half of the parsley, 1 Tb olive oil, and 1/4 tsp each salt and pepper. Combine remaining breadcrumbs and parsley in a shallow dish.
  • Shape bean mixture into 4 patties (mixture will be soft). Dip both sides of patties into bread crumb mixture to coat.
  • Heat remaining 2 Tb oil in a large skillet over medium heat. Add patties. Cook for 4 minutes per side or until well browned.
  • Arrange spinach and patties on bread slices or buns. Top with Easy Tomato Sauce.
  • Easy Tomato Sauce:.
  • Place tomatoes in a blender or food processor. Cover and blend or process to desired consistency. Pour into a bowl and stir in snipped fresh basil. Season to taste with salt and pepper.

Nutrition Facts : Calories 342.6, Fat 13, SaturatedFat 2.2, Cholesterol 46.5, Sodium 319.9, Carbohydrate 44.4, Fiber 7, Sugar 2.9, Protein 13.1

Dil Bdr
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These burgers are a great way to get your kids to eat their vegetables. They're also a healthy and delicious meal for adults.


Charmaine Galloway
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I love the combination of flavors and textures in these burgers. The white beans, spinach, and feta cheese all work together perfectly.


Philus Tv
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These burgers are so easy to make and they're so delicious. I'm definitely going to be making them again.


Abubakari Siddique
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I'm always looking for new and exciting vegetarian burger recipes. This one is definitely a keeper.


Namusisi Racheal
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These burgers are a great option for a healthy and delicious meal. I highly recommend them!


Eddie Cardenas
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I love the fact that these burgers are freezer-friendly. I can make a batch ahead of time and then just pop them in the oven when I'm ready to eat.


Awesome hridoy
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These burgers are a great way to sneak some extra vegetables into your diet.


Omariay Anderson
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I've made these burgers for parties and potlucks and they're always a hit. Everyone loves them!


Yousuf Amin
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My whole family loves these burgers. Even my picky eater son gobbles them up.


Anisha Hossein
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These burgers are so versatile. I've served them on buns, in lettuce wraps, and even over rice.


anime_ goth girl
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I love that these burgers can be cooked in a variety of ways. I've grilled them, pan-fried them, and even baked them. They're always delicious.


Jubin Sikdar
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These burgers are a great source of protein and fiber. They're also low in calories and fat, so they're a healthy choice for a meal.


Tina Balderrama
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I've made these burgers with both fresh and frozen spinach. They're just as good either way.


Nathnael Fikre
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These burgers are a great way to use up leftover white beans. I always have a can or two in my pantry, so it's nice to have a recipe that I can use them in.


Monaim islam Farhan
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I love the combination of flavors in these burgers. The white beans, spinach, and feta cheese all work together perfectly.


Ishu Music
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These burgers are so good, I can't believe they're vegan!


Abo Alisayed
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I've made these burgers a few times now and they're always a hit. They're perfect for a quick and easy weeknight meal.


Mujulizi Rogers
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These burgers are a great way to get your kids to eat their veggies. My kids gobbled them up!


Thanos Mourtz
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So easy to make and so flavorful. I'm not a vegetarian, but I love these burgers just as much as a regular beef burger.


Tihera Pommells
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Delicious and healthy! I subbed out the panko breadcrumbs for almond flour and they were still amazing.


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