WHOLE WHEAT PITA CHIPS WITH GARBANZO BEAN-CUMIN DIP
Categories Condiment/Spread Food Processor Bean Appetizer Bake Picnic Super Bowl Low Fat Vegetarian Kid-Friendly Quick & Easy Back to School Backyard BBQ Chickpea Winter Healthy Party Bon Appétit Small Plates
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Cut each whole wheat pita bread round horizontally along folded edges, forming 4 rounds total. Stack pita rounds on work surface; cut stack into 8 wedges, forming 32 wedges total. Place pita wedges in single layer on baking sheet. Bake until wedges are crisp and golden, about 10 minutes. Cool completely.
- Stir cumin in small dry skillet over medium-low heat until fragrant, about 30 seconds. Remove from heat. Combine garbanzo beans, 3 tablespoons reserved garbanzo bean liquid, lemon juice, oil, garlic, and cumin in processor. Puree until smooth, adding more garbanzo bean liquid by tablespoonfuls for desired consistency. Season to taste with salt and pepper. Transfer dip to bowl. (Pita chips and dip can be prepared 4 days ahead. Store chips in resealable plastic bag at room temperature. Cover and refrigerate dip.) Serve dip with pita chips.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Xurool Xeliqz
[email protected]I love these pita chips! They are so crispy and flavorful. The dip is also really good. I made it a little spicy by adding some cayenne pepper. I will definitely be making these again.
Chinito Velazquez
[email protected]These pita chips are a great way to use up leftover pita bread. They are also really healthy and delicious. The dip is also really good. I used canned garbanzo beans, but I think next time I will try making them from scratch.
Smoke Lover
[email protected]I made these pita chips for a party and they were a huge hit! Everyone loved them. The dip is also really good. I will definitely be making these again.
Maria Iqbal
[email protected]These pita chips are a great healthy snack. They are also really easy to make. I just used a bag of whole wheat pita bread and cut it into wedges. Then I baked them in the oven until they were crispy. The dip is also really good. I used canned garban
Sabrina Ritu
[email protected]I love these pita chips! They are so crispy and flavorful. The dip is also really good. I made it a little spicy by adding some cayenne pepper. I will definitely be making these again.
RONALD MUHABUZI
[email protected]These pita chips are a great way to use up leftover pita bread. They are also really healthy and delicious. The dip is also really good. I used canned garbanzo beans, but I think next time I will try making them from scratch.
Wlat Hamza
[email protected]I made these pita chips for a party and they were a huge hit! Everyone loved them. The dip is also really good. I will definitely be making these again.
Sajjad ali Soomro
[email protected]These pita chips are a great healthy snack. They are also really easy to make. I just used a bag of whole wheat pita bread and cut it into wedges. Then I baked them in the oven until they were crispy. The dip is also really good. I used canned garban
Caoilainne McKee
[email protected]I love these pita chips! They are so crispy and flavorful. The dip is also really good. I made it a little spicy by adding some cayenne pepper. I will definitely be making these again.
Tayasiir Cawl
[email protected]These pita chips are a great way to use up leftover pita bread. They are also really healthy and delicious. The dip is also really good. I used canned garbanzo beans, but I think next time I will try making them from scratch.
Sazzatul Wife
[email protected]I made these pita chips for a party and they were a huge hit! Everyone loved them. The dip is also really good. I will definitely be making these again.
Busta
[email protected]These pita chips are a great healthy snack. They are also really easy to make. I just used a bag of whole wheat pita bread and cut it into wedges. Then I baked them in the oven until they were crispy. The dip is also really good. I used canned garban
Mr Comedy
[email protected]I wasn't sure how these would turn out, but I was pleasantly surprised. The pita chips were crispy and the dip was creamy and flavorful. I will definitely be making these again.
Lopez Jose
[email protected]These pita chips are so easy to make and they taste amazing! The dip is also really good. I made it a little spicy by adding some cayenne pepper. I will definitely be making these again.
Nazar Anwer
[email protected]I love that this recipe uses whole wheat pita bread. It makes the chips healthier and more filling. The dip is also really good. I used canned garbanzo beans, but I think next time I will try making them from scratch.
Islah TV
[email protected]These pita chips were a hit at my party! They were so crispy and flavorful. The garbanzo bean dip was also delicious. I will definitely be making these again.