WHOLE30® BANANA BREAD DROP MUFFINS

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Whole30® Banana Bread Drop Muffins image

You miss bread. I get it. I do, too. Try these delicious banana bread drop muffins, using almond flour and sweetened only with bananas. No grains, no added sugar, no dairy, but you won't believe how good these things are. Makes 12 muffins. Easily split the recipe in half for 6.

Provided by russell

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 32m

Yield 12

Number Of Ingredients 7

2 teaspoons coconut oil
3 ½ cups almond flour
1 teaspoon salt
1 teaspoon baking soda
2 large ripe bananas
2 large eggs
¼ cup coconut oil, melted and cooled

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking pan with 2 teaspoons coconut oil.
  • Combine almond flour, salt, and baking soda in a bowl. Mix well.
  • Break bananas into pieces and place in a microwave-safe bowl. Microwave until soft, about 30 seconds. Mash until creamy. Add eggs and 1/4 cup coconut oil; mix well. Combine with the almond flour mixture. Drop batter onto the prepared baking pan in biscuit shapes.
  • Bake in the preheated oven until peaks are lightly browned, about 17 minutes. Allow to cool slightly before serving.

Nutrition Facts : Calories 289.5 calories, Carbohydrate 12.9 g, Cholesterol 31 mg, Fat 24.2 g, Fiber 4.4 g, Protein 9 g, SaturatedFat 6.3 g, Sodium 310.6 mg, Sugar 4.1 g

Oluwa Sheyi
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These muffins are a great way to use up ripe bananas.


Khuda Bakshah
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I'm so happy I found this recipe. I've been looking for a healthy and delicious banana bread recipe for a long time. These muffins are perfect!


irfan shaik
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I love that these muffins are made with almond flour. It gives them a great texture and flavor.


Gfhfvv Good
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These muffins are the perfect size for a quick snack or breakfast on the go.


Vidik Nweke
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I made these muffins for my kids and they loved them! They're a great way to get them to eat more fruit.


Tshilidzi Veronika
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These muffins are amazing! They're so moist and flavorful, and they have a great texture. I can't believe they're Whole30 compliant.


Melissa Dyess
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I'm so glad I found this recipe! I've been looking for a good Whole30 banana bread recipe for a long time. These muffins are everything I was hoping for and more.


Marie Niyonzima
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These muffins are the perfect way to start my day! They're filling and satisfying, and they give me a boost of energy. I love the combination of banana and almond flour.


Bts Army TV
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I've made these muffins several times now and they're always a hit! They're so easy to make and they're always delicious. I love that they're Whole30 compliant, so I can feel good about eating them.


Stuart Buckley
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These muffins were delicious! I made them for my family and they loved them. They're moist and flavorful, and they have a great texture. I will definitely be making these again.