I never thought I would eat baked fish until I went by my moms on a suprise visit and smelled the delectable odor coming from the oven. She had to tell me what it was, color me surprised, it did'nt smell like fish at all.
Provided by iris mccall
Categories Fish
Time 1h10m
Number Of Ingredients 6
Steps:
- 1. Rinse fillets and butterfly open. Pat dry sprinkle with onion powder, garlic powder, fresh cracked black pepper, and "Old Bay" Seasoning.
- 2. Place each fillet on a piece of aluminum foil spray with no stick cooking spray. set aside. Cook wild rice according to package instructions .Make sure all liquid is absorbed because fish and veggies will add moisture as it cooks.
- 3. Let rice cool completely before gently mixing all ingredients in mixing bowl. taste. adjust seasoning as needed.
- 4. Spoon mixture into each catfish fillet, being careful not to overstuff.Tear foil for fish,place each fish in foil and seal closed leave enought room for air to circulate.
- 5. place in pyrex dish and put in the oven, preheated to 350 degress. Cook for 20 minutes,. Check that fish is opaque and flakes with a fork. Oh and allow to sit for 15 minutes. be careful of steam. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Hassan Riaz
[email protected]I'm a novice cook and this recipe was easy to follow. The catfish turned out great and the stuffing was delicious. I would highly recommend this recipe to anyone, even beginners.
Hunter Shayan
[email protected]This Wild Rice Stuffed Catfish recipe is a gourmet dish that is sure to impress your guests. The catfish is cooked to perfection and the stuffing is flavorful and complex. I highly recommend this recipe to anyone looking for a special occasion meal.
Shoaib Alizai
[email protected]This recipe is perfect for a family meal. It's easy to make and everyone loves it. The catfish is cooked to perfection and the stuffing is flavorful and moist. I highly recommend this recipe to anyone looking for a family-friendly meal.
Allie Sawyer
[email protected]This Wild Rice Stuffed Catfish recipe is a great value for the price. The ingredients are affordable and easy to find, and the dish is filling and satisfying. I would highly recommend this recipe to anyone on a budget.
Britany Francis
[email protected]This recipe is perfect for a busy weeknight meal. It's quick and easy to make, and the results are delicious. The catfish is cooked in just a few minutes, and the stuffing can be made ahead of time. I highly recommend this recipe to anyone looking fo
Mariana Francisco
[email protected]I made this recipe with a few modifications to make it healthier. I used brown rice instead of wild rice, and I added some chopped vegetables to the stuffing. It turned out great! The catfish was still moist and flavorful, and the stuffing was hearty
Alex Mwiti
[email protected]This Wild Rice Stuffed Catfish recipe is a winner! The catfish is cooked perfectly and the wild rice stuffing is flavorful and moist. I would highly recommend this dish to anyone looking for a delicious and easy-to-make meal.
joni aktar
[email protected]I made this dish last night and it was a hit with my family! The catfish was juicy and flavorful, and the wild rice stuffing was a perfect complement. I will definitely be making this again.
Hazrat Ali
[email protected]This Wild Rice Stuffed Catfish recipe is a must-try! The combination of flavors is incredible, and the catfish is cooked to perfection. I highly recommend it.