WW EASY BARBECUED CHICKEN

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Ww Easy Barbecued Chicken image

This is another great recipe out of a WW Cookbook called "Simple & Classic Homecooking". Dated 2000. It has 4 WW points.

Provided by teresas

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup ketchup
2 tablespoons finely chopped onions
2 tablespoons peach jam or 2 tablespoons apricot jam
2 tablespoons white vinegar
1 teaspoon Worcestershire sauce
1 1/2 teaspoons chili powder
1/8 teaspoon garlic powder
cooking spray
4 (6 ounce) skinless chicken breast halves (bone-in)

Steps:

  • Combine first 7 ingredients in a small saucepan; bring to a boil.
  • Reduce heat, and simmer, uncovered, 5 minutes.
  • Set aside 1/2 cup sauce; keep warm.
  • Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400 degrees).
  • Place chicken, bone side up, on rack; grill, covered, 8 minutes on each side or until done, turning once and basting with remaining barbecue sauce.
  • Serve with reserved 1/2 cup barbecue sauce.

Nutrition Facts : Calories 260.2, Fat 4.7, SaturatedFat 1, Cholesterol 109.7, Sodium 567.4, Carbohydrate 15.8, Fiber 0.7, Sugar 12.1, Protein 37.2

Faheem bhayo
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I'm not a big fan of barbecue chicken, but this recipe might just change my mind.


Ub Gamerz
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I can't wait to try this recipe! It looks so easy and delicious.


abdo gaming
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This recipe is a keeper! It's going to be a regular in my dinner rotation.


Hajji Osman
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I love this recipe because it's so versatile. I've used it to make chicken tacos, chicken sandwiches, and even chicken salad.


Rana Tanveer
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I would definitely recommend this recipe to anyone looking for an easy and delicious way to cook barbecue chicken.


michelle alloy
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I made this recipe for a potluck and it was a huge success! Everyone loved the chicken and asked for the recipe.


Khanwwek Khanwwek
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The chicken was a little bland, but the sauce helped to add some flavor.


Jeff Nicholson
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I've tried several different recipes for barbecue chicken, but this one is by far the best. It's so easy to make and the chicken is always so juicy and flavorful.


Kowsar Abdullahi
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I found the sauce to be a bit too sweet for my taste, but it was still good.


hk comedy
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This recipe was a lifesaver! I had a bunch of chicken breasts that I needed to use up and this was the perfect way to do it.


Quartz Bessinger
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I followed the recipe exactly and the chicken came out overcooked.


MDnajirkhan Najir
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I used boneless, skinless chicken breasts and they cooked perfectly in the time specified. The sauce is delicious and the chicken is so tender.


Tamara Durrant
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The chicken was a little dry, but the flavor was still good.


Doll Princy
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This was so easy to make and it turned out perfectly! I'm a beginner cook and this recipe gave me the confidence to try something new.


Najmun Zaman
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I've made this recipe several times and it's a hit every time. The chicken is juicy and flavorful, and the sauce is just the right amount of tangy and sweet.


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