YOGURT-FRUIT CUP
Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook.
Provided by DIryshe
Categories Dessert
Time 3m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Drain fruit and divide among 6 small dessert bowls.
- Top with yogurt and nuts and sprinkle lightly with cardamom.
- Serve immediately.
Nutrition Facts : Calories 79, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.5, Sodium 54, Carbohydrate 13.5, Fiber 1.5, Sugar 12.2, Protein 4.2
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Zoko Jutt
[email protected]This yogurt fruit cup is the perfect way to get your daily dose of fruits and vegetables.
Azom Ruhul
[email protected]This yogurt fruit cup is a great make-ahead breakfast.
Bakooze Jessy
[email protected]This yogurt fruit cup is a great way to use up leftover fruit.
Aite Tamang
[email protected]I will definitely be making this yogurt fruit cup again.
Nichole Williams
[email protected]This yogurt fruit cup is the perfect healthy snack.
Carletta Pride
[email protected]I love the combination of fruits and yogurt in this recipe.
Kohulan Kohul
[email protected]This yogurt fruit cup is a great way to get my kids to eat their fruits.
Easton Power
[email protected]This yogurt fruit cup is the perfect way to start my day. It's healthy, delicious, and easy to make.
Cross Islands
[email protected]I love that this yogurt fruit cup is so versatile. I can make it with any type of fruit and yogurt that I like.
Idris Oluwole
[email protected]This yogurt fruit cup is a great way to use up leftover fruit. It's also a great way to get a healthy breakfast or snack on the go.
Malikayoub Malikayoub
[email protected]I made this yogurt fruit cup for my friends and they all loved it! They said it was the perfect balance of sweet and tart.
Ismail sani
[email protected]This yogurt fruit cup is the perfect way to cool down on a hot summer day. It's also a great way to get your kids to eat their fruits.
Cs Rumon
[email protected]I love that this yogurt fruit cup is made with all-natural ingredients. It's a healthy and delicious way to start my day.
Ab Qadir
[email protected]This yogurt fruit cup is the perfect way to get your daily dose of fruits and vegetables. It's also a great source of protein.
Kamalha Alifa
[email protected]I've been making this yogurt fruit cup for years and it's always a hit. It's the perfect make-ahead breakfast or snack.
Dorothy Jones
[email protected]This yogurt fruit cup is so easy to make and it's packed with flavor. I love that I can customize it with my favorite fruits and yogurt.
Christa Hutchins
[email protected]I made this yogurt fruit cup for my kids and they loved it! They said it was the best yogurt they've ever had.
Angela McMullen
[email protected]I loved this yogurt fruit cup! It was so refreshing and healthy, and the perfect way to start my day.