ZUCCHINI-BEEF BAKE (SCD)
source: www.scdrecipe.com/recipes/print/268/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.
Provided by susan 9
Categories Meat
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté zucchini and mushrooms in oil until tender.
- Cook ground beef and onion until browned in separate pan; drain.
- Stir in tomato sauce and seasonings.
- Layer half each of zucchini mixture and diced green pepper in a lightly greased 13x9 pan.
- Spoon half of ground beef mixture over vegetables.
- Sprinkle with half of cheese.
- Repeat layers of vegetables and ground beef.
- Bake, uncovered, at 350 for 30 minutes.
- Sprinkle with remaining cheese, and bake an additional 5 minutes.
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brianna bae haygood
[email protected]I'm not a big fan of zucchini, but this recipe changed my mind. It's so flavorful and delicious.
Sandra Stidum
[email protected]This is a delicious and easy recipe. I would definitely recommend it.
Rasel Santo
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up zucchini from my garden.
Maxamuud Aweys
[email protected]This dish is perfect for a summer meal. It's light and refreshing.
William Donmyer
[email protected]I love that this recipe is so healthy. It's packed with vegetables and lean protein.
Sourov
[email protected]This is a great recipe for using up leftover zucchini. It's also a great way to get your kids to eat their vegetables.
Muhammad Maaz Rajput
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it!
Lasantha Sanjeewa
[email protected]This dish is so flavorful and satisfying. I love the combination of beef and zucchini.
Ruth Muviku
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The beef is always tender and the zucchini is cooked perfectly.
Corgi Gaming
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the whole family loves it.
Nathina Ngeyane
[email protected]I love how versatile this recipe is. I've made it with different types of meat and vegetables and it always turns out great.
Sheraz Ahmed Aziz
[email protected]This dish was easy to make and very delicious. I would recommend it to anyone looking for a healthy and satisfying meal.
Zain Tomazah
[email protected]I followed the recipe exactly and it turned out perfectly. The zucchini was cooked just right and the beef was flavorful.
michelle longmire
[email protected]This zucchini beef bake was a hit with my family! The flavors were amazing and the beef was so tender. I will definitely be making this again.