ZUCCHINI SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Zucchini Soup image

My boyfriend typically does not like zucchini but loved this soup. Gluten free, nightshade free, dairy free.

Provided by Cassie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 6

21 ounces zucchini, sliced
2 onions, chopped
2 cloves garlic, crushed
3 cups water, divided
salt to taste
1 bunch chives, chopped

Steps:

  • Combine zucchini, onions, garlic, and 2 tablespoons water in a non-stick pan over medium heat; cook until zucchini are softened, 5 to 10 minutes. Add remaining water and bring to a boil. Reduce heat and simmer for 5 minutes. Remove from heat and cool.
  • Pour zucchini mixture into a food processor no more than half full. Cover and pulse a few times before leaving on to blend. Puree in batches until smooth. Season soup with salt and garnish with chives.

Nutrition Facts : Calories 56.5 calories, Carbohydrate 11.8 g, Fat 0.5 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 62.3 mg, Sugar 5.4 g

Family Belembi
[email protected]

Yum!


Alexia Cannon Coronado
[email protected]

This soup was so easy to make and it tasted amazing! I used fresh zucchini from my garden and it really made a difference. I also added a little bit of extra garlic and paprika and it was perfect. I will definitely be making this soup again and again


Dan Cote
[email protected]

I made this soup last night and it was delicious! I followed the recipe exactly and it turned out perfect. My family loved it and even asked for seconds. I will definitely be making this soup again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #very-low-carbs     #soups-stews     #vegetables     #easy     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #low-in-something     #carrots     #onions     #squash     #3-steps-or-less