ACTIFRIED TANDOORI SALMON WITH REFRESHING RAITA
Tandoori-spiced salmon is Actifried for a light, flaky texture, then served with a refreshing raita featuring red onions, tomato, mint, and chiles.
Provided by T-fal Canada
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Trim the salmon into 12 cubes and coat with tandoori spice powder. Chill and leave to marinate.
- Blend 1/4 of the yoghurt with the mint, chilli, cumin, salt, and pepper. Refrigerate and leave to steep.
- Peel the tomato. Remove the seeds and cut into small dice. Peel and finely chop the onion. Peel the cucumber. Cut lengthwise to remove the seeds easily using a small spoon, then dice.
- Right before serving, cook the salmon in the ActiFry for 5 to 6 minutes, adding seasoning but no fat. During this time, mix the flavoured yoghurt with the remaining yoghurt, diced tomato, cucumber, and onion.
- Pour the sauce into small glasses or soup plates and top with the salmon. The salmon will be half-cooked after 5 to 6 minutes. If you prefer it more cooked, continue for another 4 to 5 minutes.
Nutrition Facts : Calories 266.9 calories, Carbohydrate 17.8 g, Cholesterol 61.9 mg, Fat 10 g, Fiber 1.4 g, Protein 26.5 g, SaturatedFat 3.1 g, Sodium 214.8 mg, Sugar 14.6 g
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mita voulis
[email protected]I'm pretty sure this recipe is illegal.
Qar7 l ŸÇÿ±ÿ≠
[email protected]This recipe is a crime against food.
May Hand
[email protected]I wish I could give this recipe zero stars.
Bongz Xozumthi
[email protected]Worst recipe ever!
Mumtaz Xxx
[email protected]This recipe is a waste of time and ingredients. Don't bother.
Dana Pisani
[email protected]I don't recommend this recipe. The salmon was dry and the raita was bland.
Gwen Gilbert
[email protected]This recipe is a bit too spicy for me, but I'm sure it would be great for people who like their food hot.
Eli “Young Money” Bruce
[email protected]I had some trouble getting the salmon to cook through in the Actifry, but the raita was easy to make and very refreshing.
Boi Slay
[email protected]The raita was a bit too tangy for my taste, but the salmon was delicious.
havillah fell
[email protected]I'm not a fan of raita, but I loved the tandoori salmon. It was cooked perfectly and had a great flavor.
Stephen MarLett
[email protected]This recipe is easy enough for a weeknight meal, but it's also special enough for a dinner party.
Abderazak Elghebir
[email protected]I love the way the tandoori spices complement the salmon. This dish is a keeper!
Rahman Amdadur
[email protected]This is a great recipe for a special occasion meal. The salmon is impressive and the raita is a refreshing addition.
Gogo Amarachi
[email protected]I'm not a huge fan of fish, but I really enjoyed this recipe. The salmon was cooked perfectly and the raita was a great way to balance out the flavors.
Aziza Akther
[email protected]This recipe is a great way to spice up your weeknight dinner routine. The salmon is cooked quickly and easily in the Actifry, and the raita is a healthy and delicious side dish.
Hari Dahal
[email protected]I love the flavor combination of the tandoori salmon and the refreshing raita. This dish is perfect for a summer meal.
Nazifa Aliyu
[email protected]This recipe is easy to follow and the results are amazing. The salmon is tender and flavorful, and the raita is a perfect accompaniment. I highly recommend this recipe!
Nable Nable
[email protected]I tried this recipe last night and it was a hit with my family. The salmon was cooked to perfection and the raita was delicious. I will definitely be making this again!
radha sunar
[email protected]This tandoori salmon and raita recipe is bursting with flavor! The Actifry cooks the salmon perfectly, leaving it moist and succulent. The raita is a refreshing complement to the spicy salmon.