ANOTHER SPAGETTI SQUASH RECIPE (SCD)

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Another Spagetti Squash Recipe (Scd) image

Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 spaghetti squash (7-8 inches long)
2 teaspoons butter
1 tomatoes
1/2 Spanish onion
1 chopped green pepper
chopped celery (optional)
salt
pepper

Steps:

  • Take the spaghetti squash and cut it into two halves length-wise.
  • Clean the seeds out of both halves. (I put one half in the fridge for another day.).
  • Place a teaspoon full of butter in both ends of the hollowed out area where the seeds used to be.
  • Cube tomato and lay into seed area.
  • Dice Spanish onion and lay it over the tomatoes.
  • Add a small amount of chopped green bell peppers, and/or some fresh chopped celery.
  • Add salt and pepper to taste, or your favorite spices.
  • Place in a micro wave proof dish and cover.
  • Cook at with medium heat for 12 to 15 min--until a fork penetrates the squash easily.

Shehu ibrahim
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Meh.


Nardos Mistire
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I'm always looking for new and exciting ways to cook spaghetti squash, and this recipe definitely fits the bill. The combination of flavors is amazing, and the squash cooks perfectly. I highly recommend this recipe.


MD MILON HOSSAIN SHAWON
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This recipe is a lifesaver for busy weeknights. It's so quick and easy to make, and it's always a hit with my family. I love that I can sneak in some extra veggies without them even noticing.


Batrudin Ibrahim
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I was skeptical at first, but this recipe proved me wrong. The spaghetti squash was surprisingly easy to cook and tasted just like pasta. I loved the light and fluffy texture. I will definitely be making this again.


Tony Herrera
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This spaghetti squash recipe is a game-changer! It's so easy to make and absolutely delicious. I love that it's a healthy alternative to pasta, and it's so versatile. I've used it in everything from spaghetti and meatballs to stir-fries. It's definit