ASPARAGUS, AVOCADO AND ORANGE SALAD

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Make and share this Asparagus, avocado and orange salad recipe from Food.com.

Provided by Diana Adcock

Categories     Fruit

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs small asparagus spears
2 medium avocados
2 large oranges
3 teaspoons fresh lemon juice
1/2 cup canola oil
1/4 cup red wine vinegar
1/4 cup fresh orange juice
2 teaspoons Dijon mustard
salt
black pepper
1/2 teaspoon grated orange rind

Steps:

  • Snap the ends of the asparagus off and cut the spears into 1 inch pieces.
  • Stean until JUST tender, no more than 4 or 5 minutes.
  • Plunge into ice water to stop the cooking.
  • Peel the oranges, remove the membrane on segments and cut into chunks.
  • Peel and chop the avocados.
  • Toss the three together with the lemon juice.
  • Whisk the vinaigrette ingredients together.
  • Pour over the salad and lightly pepper and salt-toss and serve.

John Derrick
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This salad is amazing! I love the combination of flavors and textures. The asparagus is cooked perfectly, the avocado is creamy and ripe, and the orange segments add a nice sweetness. The dressing is also very good. I will definitely be making this s


Syedzameer Uddin
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of flavors and textures. The asparagus is cooked perfectly, the avocado is creamy and ripe, and the orange segments a


LetsGo Brandon
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This salad is so light and refreshing, and the dressing is delicious. I love the combination of asparagus, avocado, and orange. It's a perfect salad for a summer lunch or dinner.


Angel Eyes2766
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I made this salad for my family last night and they loved it! My husband said it was the best salad he's ever had. The dressing is especially good. I will definitely be making this salad again.


Faizan Malik
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This salad is amazing! I love the combination of flavors and textures. The asparagus is cooked perfectly, the avocado is creamy and ripe, and the orange segments add a nice sweetness. The dressing is also very good. I will definitely be making this s


SUSONARAKIB SUSONARAKIB
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I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious. I love the combination of flavors and textures. The asparagus is cooked perfectly, the avocado is creamy and ripe, and the orange segments a


Relebogile Morokong Mokoena
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This salad is so light and refreshing, and the dressing is delicious. I love the combination of asparagus, avocado, and orange. It's a perfect salad for a summer lunch or dinner.


Thabang Mdluli
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I made this salad for my family last night and they loved it! My husband said it was the best salad he's ever had. The dressing is especially good. I will definitely be making this salad again.


Mio Akiyama
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This salad is amazing! I love the combination of flavors and textures. The asparagus is cooked perfectly, the avocado is creamy and ripe, and the orange segments add a nice sweetness. The dressing is also very good. I will definitely be making this s


Suzana Istrefi
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I've made this salad several times now and it's always a winner. It's so refreshing and flavorful, and the dressing is to die for. I highly recommend this recipe!


Delain Broadnax
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This is a great salad for a light and healthy lunch or dinner. It's also very easy to make, which is a plus. I would highly recommend this recipe to anyone looking for a delicious and healthy salad.


jan steenkamp
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I made this salad for a party last weekend and it was a hit! Everyone loved it. I especially liked the addition of the orange segments, which added a nice sweetness to the salad.


Mark Darko
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This salad is so refreshing and delicious! The combination of asparagus, avocado, and orange is perfect, and the dressing is light and flavorful. I will definitely be making this again.