BABA GHANOUJ

facebook share image   twitter share image   pinterest share image   E-Mail share image



Baba Ghanouj image

As sesame tahini sits, the oil separates, so the mixture should be stirred before it's used. Sesame tahini should be slightly runny - virtually all of the imported brands that I use have this consistency, but domestic versions can be thick and pasty, and a bit flavorless. You can find imported tahini in Mediterranean markets and in many grocery stores. It must be stored in the refrigerator once opened. Baba ghanouj is a signature Middle Eastern grilled eggplant puree enriched with tahini and seasoned with lemon juice and lots of garlic. The dish has a smoky, pungent flavor. Don't forget to pierce the eggplant before you put it on the grill. You can also grill it inside over a gas flame.

Provided by Martha Rose Shulman

Categories     dips and spreads, appetizer

Time 1h15m

Yield About 2 cups

Number Of Ingredients 8

2 pounds eggplant, preferably small eggplants
1/4 cup freshly squeezed lemon juice (more to taste)
1/4 cup sesame tahini, stirred if oil has separated out
1 to 2 tablespoons plain low-fat yogurt, as needed
2 garlic cloves, cut in half, green shoots removed
Salt to taste
Extra-virgin olive oil
Chopped flat-leaf parsley

Steps:

  • Prepare a hot gas or charcoal grill. Pierce the eggplants in several places with a fork or the tip of a knife, and place over the hot coals. Grill, turning regularly, until soft and blackened all over. If you don't have a grill but do have a gas stove, preheat the oven to 425 degrees. Cover the top of your stove under the burner grates with foil to facilitate cleaning. Turn on your oven fan (so the smoke alarm won't go off), and roast the eggplants directly over the flame, turning often until charred and softened. Small, thin eggplants will cook through this way, but larger eggplants must be finished in the oven. Wrap in foil, and place in the hot oven for 20 minutes until thoroughly softened. You can also roast the eggplant under a broiler until charred and softened. The flavor of the baba ganoush will not be as smoky.
  • Place the grilled eggplant in a colander in the sink, and allow to cool and drain. Peel and discard the black skins, cut off the stems, and let the eggplants sit in the colander to drain for another 15 to 30 minutes.
  • Puree the eggplant in a food processor fitted with the steel blade. Add the lemon juice, yogurt and tahini. In a mortar and pestle, pound the garlic to a paste with a generous pinch of salt. Add to the food processor, and blend with the eggplant. Add salt to taste.
  • Mound the puree in a bowl or on a platter, and drizzle with olive oil. Sprinkle with parsley. Serve with pita bread.

Nutrition Facts : @context http, Calories 188, UnsaturatedFat 10 grams, Carbohydrate 19 grams, Fat 12 grams, Fiber 8 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 629 milligrams, Sugar 9 grams

Cabdiqani Yamani
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. It's so easy to make and it's always delicious.


MrCHURCHBOY274
[email protected]

I've never had baba ghanouj before, but I'm so glad I tried this recipe. It's so creamy and flavorful, and it's the perfect way to use up leftover eggplant.


Nayeema Maseer
[email protected]

This baba ghanouj is so flavorful and delicious! I love the smoky flavor from the roasted eggplant. It's the perfect appetizer or snack.


Saleemkhan
[email protected]

I love how easy this recipe is to make. I'm not a very experienced cook, but I was able to make this dish with no problem. It turned out great!


Veronica Homola
[email protected]

This is the best baba ghanouj I've ever had! The flavors are so well-balanced and it's so creamy. I will definitely be making this again.


Brodie Morton
[email protected]

I love this baba ghanouj! It's so creamy and flavorful, and it's the perfect appetizer or snack. I love that it's made with healthy ingredients, too.


Rubaiya Jannat
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. It's so easy to make and it's always delicious.


SLK BLACK
[email protected]

I've never had baba ghanouj before, but I'm so glad I tried this recipe. It's so creamy and flavorful, and it's the perfect way to use up leftover eggplant.


andrew wright
[email protected]

This baba ghanouj is so flavorful and delicious! I love the smoky flavor from the roasted eggplant. It's the perfect appetizer or snack.


Menhajul Manhaj367
[email protected]

I love how easy this recipe is to make. I'm not a very experienced cook, but I was able to make this dish with no problem. It turned out great!


Muhammad Hashir
[email protected]

This is the best baba ghanouj I've ever had! The flavors are so well-balanced and it's so creamy. I will definitely be making this again.


Md Shoraf
[email protected]

I love this baba ghanouj! It's so creamy and flavorful, and it's the perfect appetizer or snack. I love that it's made with healthy ingredients, too.


Saleem Umar
[email protected]

This recipe is a keeper! I've made it several times and it's always a hit. It's so easy to make and it's always delicious.


muhammed shariq
[email protected]

I've never had baba ghanouj before, but I'm so glad I tried this recipe. It's so creamy and flavorful, and it's the perfect way to use up leftover eggplant.


America Account
[email protected]

This baba ghanouj is so flavorful and delicious! I love the smoky flavor from the roasted eggplant. It's the perfect appetizer or snack.


stephanie Keiser
[email protected]

I love how easy this recipe is to make. I'm not a very experienced cook, but I was able to make this dish with no problem. It turned out great!


lalon103 gazi
[email protected]

This is the best baba ghanouj I've ever had! The flavors are so well-balanced and it's so creamy. I will definitely be making this again.


Younas Me
[email protected]

I've made this recipe several times and it's always a hit! My friends and family love it. It's so easy to make and it's always delicious.


Tanner Stansky
[email protected]

This baba ghanouj recipe is amazing! It's so creamy and flavorful, and it's the perfect appetizer or snack. I love that it's made with healthy ingredients, too.