Green tomatoes, often overlooked and underrated, possess a unique tang and firmness that make them ideal for frying. When coated in a flavorful breading and cooked in an air fryer, they transform into crispy, golden-brown delights that rival their traditionally deep-fried counterparts. This article presents a collection of the best air fryer fried green tomato recipes, carefully curated to cater to various taste preferences and dietary restrictions. From classic Southern-style recipes to innovative twists with unexpected ingredients, each recipe promises an unforgettable culinary experience. Whether you seek a crispy, savory snack or a delectable side dish, these air fryer fried green tomato recipes will surely satisfy your cravings.
Check out the recipes below so you can choose the best recipe for yourself!
AIR FRYER FRIED GREEN TOMATOES
Fried green tomatoes are about as southern as you can get, comfort food at its best. An air fryer will allow you to put a healthier, but still totally delicious, version on the table.
Provided by lutzflcat
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- Season tomato slices with salt and pepper.
- Set up a breading station in 3 shallow dishes: pour flour into the first dish; stir together buttermilk and eggs in the second dish; and mix breadcrumbs, cornmeal, garlic powder, and paprika together in the third dish.
- Dredge tomato slices in flour, shaking off the excess. Dip tomatoes into the egg mixture, and then into the bread crumb mixture, making sure to coat both sides.
- Preheat the air fryer to 400 degrees F (200 degrees C). Brush the fryer basket with olive oil. Place breaded tomato slices in the fryer basket, making sure they do not touch each other; cook in batches if necessary. Brush the tops of tomatoes with olive oil.
- Cook for 12 minutes, then flip the tomatoes and brush again with olive oil. Cook until crisp and golden brown, 3 to 5 minutes more. Remove tomatoes to a paper towel-lined rack to keep crisp. Repeat with remaining tomatoes.
Nutrition Facts : Calories 219.2 calories, Carbohydrate 39.6 g, Cholesterol 62.8 mg, Fat 5.3 g, Fiber 1.7 g, Protein 7.6 g, SaturatedFat 1.2 g, Sodium 165.9 mg, Sugar 3.3 g
FRIED GREEN TOMATOES IN THE AIR FRYER
Fried green tomatoes made healthier thanks to the air fryer.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C). Spray the basket of the air fryer with cooking spray.
- Pour egg in a shallow dish. Mix cornmeal, flour, panko, salt, and pepper in a second shallow dish. Dip each tomato slice in egg and then coat both sides in cornmeal mixture.
- Place tomato slices in a single layer in the prepared basket and lightly mist the tops with cooking spray.
- Cook in the preheated air fryer for 8 minutes. Flip tomatoes and spray any dry spots with cooking spray. Cook 4 more minutes and transfer to a paper towel-lined plate. Repeat with remaining tomato slices.
Nutrition Facts : Calories 144.1 calories, Carbohydrate 28.7 g, Cholesterol 46.5 mg, Fat 2.2 g, Fiber 2 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 777.3 mg, Sugar 2.7 g
Tips:
- Choose firm, slightly underripe green tomatoes for frying, as they will hold their shape better during the cooking process.
- Slice the tomatoes evenly so that they cook evenly.
- Coat the tomatoes in a seasoned flour mixture to help them crisp up.
- Use a cooking oil with a high smoke point, such as canola oil or avocado oil, to prevent burning.
- Preheat your air fryer to the desired temperature before adding the tomatoes to ensure even cooking.
- Cook the tomatoes in a single layer so that they cook evenly. Do not overcrowd the air fryer basket.
- Shake the air fryer basket halfway through cooking to ensure even browning.
- Serve the fried green tomatoes immediately with your favorite dipping sauce, such as ranch dressing or ketchup.
Conclusion:
Air fryer fried green tomatoes are a delicious and easy-to-make appetizer or side dish. They are a great way to use up fresh green tomatoes from your garden or local farmer's market. With just a few simple ingredients and a few minutes in the air fryer, you can enjoy crispy, flavorful fried green tomatoes that are sure to be a hit with your family and friends.
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