Best 3 Almond Apricot Granola Bars Bittman Recipes
When it comes to breakfast, granola bars are usually on the top of choices because of the ease of preparation and portability. Almond apricot granola bars are one of the many variations of this common breakfast item that provides a delightful combination of flavors and textures. Made with wholesome ingredients such as oats, almonds, dried apricots, and honey, these bars are loaded with essential vitamins, minerals, and dietary fiber. This article aims to guide you through the best recipe for almond apricot granola bars, ensuring a satisfying and nutritious start to your day. We will provide step-by-step instructions, along with expert tips and tricks, to help you create the perfect granola bar that is not only delicious but also packed with flavor.
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ALMOND-APRICOT GRANOLA BARS
Many granola bars are assumed to be healthy, but aren't. These are. A combination of granola, almonds, apricots and crisp brown rice, the recipe is wide open to interpretation as long as you keep the ratio of glue (the almond butter and honey mixture) to granola and mix-ins about the same. Mix everything together, press it into an oiled dish lined with plastic wrap, and throw it all in the fridge for an hour. These bars are more chewy than crunchy, and will fit well into a child's lunch bag or a grown-up's breakfast plate.
Provided by Mark Bittman
Categories appetizer, side dish
Time 1h30m
Yield about 16 to 20 granola bars
Number Of Ingredients 8
Steps:
- Put almond butter and honey in a small saucepan over medium heat for 2 to 3 minutes or until they melt together; whisk to combine.
- Put the crispy cereal, granola, almonds, apricots and salt in a bowl and add the mixture of almond butter and honey; stir well to combine.
- Grease a 7- or 8-inch-square baking dish with a little oil and line it with plastic wrap. Spread the granola mixture evenly into the dish, pressing down gently, and cover with more plastic wrap; refrigerate until set, at least one hour. Once set, remove by lifting the edges of the plastic wrap out of the dish; peel off the plastic and cut the bars to any size you like.
Nutrition Facts : @context http, Calories 146, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 9 grams, Fiber 1 gram, Protein 2 grams, SaturatedFat 4 grams, Sodium 35 milligrams, Sugar 11 grams, TransFat 0 grams
ALMOND-APRICOT GRANOLA BARS (BITTMAN)
Steps:
- Microwave almond butter and honey until they melt together. Stir all other ingredients together in separate bowl. Combine sticky into dry Grease a 7 or 8 inch sq. baking dish with a little oil and line it with plastic. Spread and press mixture into pan and refrigerate for at least an hour.
HONEY CRUNCH GRANOLA WITH ALMONDS & APRICOTS
Vary the flavour of your cereal by adding whatever nuts, seeds and dried fruit you like
Provided by Good Food team
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4. In a large pan, heat the honey and oil together until bubbling, then tip in the oats, almonds and cinnamon. Stir well until the oats are well coated, then tip onto 1-2 large baking sheets, spreading the mixture out. Bake for 20-25 mins, stirring halfway, until golden.
- Remove from the oven and, while still hot, stir in the apricots. Spread out again and press down with a spatula to cool - this will help it to clump together. Once cool, serve with yogurt or milk, and fruit, if you like. Will keep in an airtight container for 3 weeks. See 'Goes well with' for recipes using your granola.
Nutrition Facts : Calories 497 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.06 milligram of sodium
Tips:
- Use a variety of nuts and seeds for a more flavorful and textured granola bar. - If you don't have any apricots, you can substitute another dried fruit, such as raisins, cranberries, or cherries. - Be sure to pack the granola bar mixture firmly into the pan so that it holds together well. - If you want a chewier granola bar, add a little more honey or maple syrup to the mixture. - You can also add other ingredients to your granola bar, such as chocolate chips, dried fruit, or nuts. - Be creative and experiment with different flavors and ingredients to find your perfect granola bar recipe.Conclusion:
Almond apricot granola bars are a delicious and healthy snack that are perfect for on-the-go. They are easy to make and can be customized to your liking. Whether you are looking for a quick breakfast, a post-workout snack, or a healthy dessert, almond apricot granola bars are a great option. So next time you are looking for a healthy and delicious snack, give these almond apricot granola bars a try. You won't be disappointed!
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