Are you looking for a delicious and healthy meal? Look no further than alton brown rice asparagus mushrooms. This dish is not only packed with flavor, but it is also incredibly easy to make. The combination of rice, asparagus, and mushrooms creates a medley of textures and flavors that are sure to please even the pickiest of eaters. Best of all, this dish can be prepared in under 30 minutes, making it perfect for busy weeknights. So what are you waiting for? Gather your ingredients and get cooking!
Let's cook with our recipes!
STIR-FRIED WILD RICE WITH ASPARAGUS AND MUSHROOMS
A wonderful combination of flavors. Serves 4 as an entree or 6 as a hearty side. Add grilled tofu chunks for more protein. If you can't afford shitake mushrooms, it would probably be good with creminis. Cooking time includes rice, which you can do ahead of time. I cooked the 2 different kinds of rice together in a rice cooker with lots of water for about an hour. Adapted from The One-Dish Vegetarian by Maria Robbins.
Provided by Prose
Categories Vegetable
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In wok or large pan, heat oil over medium heat. Add shallots and garlic and cook, stirring, for 1 to 2 minutes. Add mushrooms and sautee, stirring, for 5 minutes.
- Add seasonings, liquid, and asparagus. Stir, cover, reduce heat to low, and cook for 3 to 5 minutes, until the asparagus turns bright green.
- Stir in the rices, mix well, and heat through.
Nutrition Facts : Calories 587.3, Fat 9.7, SaturatedFat 1.5, Sodium 317.8, Carbohydrate 111.4, Fiber 9.3, Sugar 4.5, Protein 17.9
LEMON & ASPARAGUS BROWN RICE SALAD
Make and share this Lemon & Asparagus Brown Rice Salad recipe from Food.com.
Provided by Dancer
Categories Brown Rice
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large serving bowl, stir together rice, asparagus, mint and parsley.
- In small cup, stir together lemon peel, lemon juice and garlic, then stir it into rice mixture.
- Stir in olive oil and salt and pepper to taste.
- Cover and refrigerate up to 2 days.
- Let stand at room temperature for 1 hour before serving.
Nutrition Facts : Calories 126.3, Fat 4.1, SaturatedFat 0.6, Sodium 9.4, Carbohydrate 20.2, Fiber 2.6, Sugar 0.8, Protein 3
RISOTTO W/WILD MUSHROOM AND ASPARAGUS - ALTON BROWN
Steps:
- In an electric kettle or medium saucepan with a lid, combine chicken broth and white wine and heat just to simmering. Keep warm. In a large 3 to 4-quart heavy saucepan over medium heat, melt the butter. Add the onions and a pinch of salt and sweat until translucent, about 5 minutes. Add the rice and stir. Cook for 3 to 5 minutes or until the grains are translucent around the edges. Be careful not to allow the grains or the onions to brown. Reduce the heat to low. Add enough of the wine and chicken stock just to cover the top of the rice. Stir or move the pan often, BUT NOT EXCESSIVELY, until the liquid is completely absorbed into rice. Once absorbed, (when you the bottom of the pan is getting dry, add another amount of liquid just to barely cover the rice and continue stirring or moving as before. There should be just enough liquid left to repeat 1 more time. It should take approximately 35 to 40 minutes for all of the liquid to be absorbed. After the last addition of liquid has been mostly absorbed, add the mushrooms and asparagus and stir until risotto is creamy and asparagus is heated through. Remove from the heat and stir in the Parmesan, lemon zest, and nutmeg. Taste and season, to taste, with salt and freshly ground black pepper. *Cook's Note: If fresh wild mushrooms are not available, reconstituted dried mushrooms can be used instead. Place 2 ounces of dried mushrooms into a bowl and cover with warm water. Allow to sit for about 30 minutes or until all the mushrooms are soft and pliable.
OVEN RISOTTO WITH CRISPY ROASTED MUSHROOMS
Yes, you can make risotto without all the stirring-just pop it in the oven. And while that oven is on, use it to crisp up a bunch of mushrooms.
Provided by Anna Stockwell
Categories Risotto Mushroom Garlic Thyme Onion Rice Vermouth Wine Stock Parmesan Butter Lemon Parsley Dinner Winter Wheat/Gluten-Free
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place racks in bottom third and middle of oven; preheat to 350°F. Toss mushrooms, garlic, thyme, red pepper flakes, 1/4 cup oil, and 1/2 tsp. salt on a rimmed baking sheet. Roast on bottom rack, tossing halfway through, until deeply golden brown and crisped, 25-30 minutes.
- Meanwhile, heat 2 Tbsp. oil in a large ovenproof Dutch oven or heavy pot over medium-high. Add onion and cook, stirring often, until softened and slightly translucent, 3-5 minutes. Stir in rice; season with pepper and 1/2 tsp. salt. Cook, stirring occasionally, until some grains are translucent, about 2 minutes. Add vermouth, bring to a simmer, and cook, stirring occasionally, until pan is almost dry, about 2 minutes. Add 2 1/2 cups stock. Bring to a simmer, then cover and bake in oven until liquid is mostly absorbed but rice is still slightly firm in the center, 16-18 minutes.
- Return pot to stove and heat over medium. Add remaining 1/2 cup stock and cook, stirring constantly, until rice is tender but still has some bite and sauce is creamy, about 2 minutes. Remove from heat and stir in Parmesan, butter, and lemon zest; season to taste with salt, if needed. Add a little bit of warm water, if needed, until risotto is thick but still pourable.
- Transfer risotto to a platter. Top with crispy mushrooms and parsley. Drizzle with oil. Serve with lemon wedges alongside.
YELLOW RICE WITH ASPARAGUS AND MUSHROOMS
Looking for a side dish with veggies? Pair fresh asparagus and mushrooms together with Zatarain's Yellow Rice for a great-tasting addition to any meal. Great for the kids, perfect for the whole family.
Provided by Zatarain's
Categories Zatarain's®
Time 30m
Yield 6
Number Of Ingredients 5
Steps:
- Bring water to boil in medium saucepan. Stir in Rice Mix; return to boil. Reduce heat to low; cover and simmer 25 minutes or until rice is tender.
- Meanwhile, melt butter in large skillet on medium-high heat. Add mushrooms; cook and stir 3 minutes. Add asparagus; cook and stir 3 minutes until tender-crisp.
- Stir vegetables into rice mixture; mix well. Remove from heat. Let stand 5 minutes.
Nutrition Facts : Calories 162.6 calories, Carbohydrate 27.2 g, Cholesterol 10.2 mg, Fat 4.3 g, Fiber 1.6 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 583.5 mg, Sugar 1.1 g
APRICOT-PECAN WILD RICE
Dried apricots add sweetness and color to this dish. Seasoned with sage and thyme, the down-home dish is sure to have guests asking for seconds at your house, too.-Nancy Zimmerman, Cape May Court House, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 12 servings.
Number Of Ingredients 12
Steps:
- In a nonstick skillet, saute onions and celery in oil for 5 minutes or until tender. Transfer to a large bowl. Stir in the remaining ingredients. , Spoon into a 13-in. x 9-in. baking dish coated with cooking spray. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until lightly browned.
Nutrition Facts : Calories 204 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 282mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- For the best flavor, use fresh asparagus and mushrooms.
- If you don't have white wine, you can substitute chicken broth or vegetable broth.
- Add a squeeze of lemon juice to the asparagus before serving for a brighter flavor.
- If you like, you can add a pinch of red pepper flakes to the dish for a little spice.
- Serve the rice and vegetables immediately, while they are still hot.
Conclusion:
This Alton Brown rice with asparagus and mushrooms is a delicious and easy-to-make side dish that is perfect for any occasion. The rice is cooked in a flavorful broth with asparagus, mushrooms, and herbs, and then topped with a creamy sauce. This dish is sure to please everyone at the table.
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