Best 2 Ancient Roman Lucanian Sausage Recipes

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Ancient Roman Lucanian Sausage, made of pork, was a preserved meat product that was popular during a time of social and political upheaval in the late Republic and throughout the Imperial era. It was a significant and iconic part of ancient Roman cuisine, frequently referenced in literature and portrayed in art. Our article will reveal the historical significance of this ancient delicacy and provide a detailed traditional recipe for the preparation of Lucanian sausage, taking readers on a culinary journey through time.

Check out the recipes below so you can choose the best recipe for yourself!

ANCIENT ROMAN SAUSAGE



Ancient Roman Sausage image

This recipe is the modern version of the Lucanian Sausage Recipe. The real recipe: From Apicius in a Taste of Ancient Rome Lucanian sausages... "Pepper is ground with cumin, savory, rue, parsley, condiments, bay berries, and garum. Finely ground meat is mixed in, then ground again together with the other ground ingredients. Mix with garum, peppercorns, and plenty of fat, and pine nuts; fill a casing stretched extremely thin, and thus it is hung in smoke."

Provided by drhousespcatcher

Categories     Pork

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 13

1 lb pork belly, minced
2 tablespoons pine nuts
20 black peppercorns
1 teaspoon chopped fresh rue, see note
2 teaspoons dried savory
1 teaspoon ground cumin
1 teaspoon ground black pepper
2 teaspoons chopped fresh parsley
3 tablespoons fish sauce
6 (12 inch) sausage casings
1 quart grape juice
2 tablespoons anchovy paste
1/8 teaspoon oregano

Steps:

  • Notes: MISSING INGREDIENT 30 bayberries. The zaar computer won't take it.
  • The original recipe read 1 tsp fresh or dried rue. The ratio of herbs is 1:3 [dried:fresh] You may also try 3 tsp of rue to 1 tsp of dried. Add to suit. ALSO NOTE: The fish sauce used is Roman Fish sauce NOT Oriental.
  • Next you need sausage skins or casings. Your butcher can supply you with these.
  • Process all the ingredients except the skins or casings. A food processor works.
  • If you are using fresh skins, wash them and preserve in salt. Again your butcher can explain what you need to do. Ask them.
  • Tie a knot in the end of each one.
  • Put a 1/2 inch plain tube in a piping bag and 1/2 fill with the mixture; do not put too much in at one time or it will be difficult to squeeze. Take the open end of the skin, pull it over the tube and push down repeatedly until the majority of the skin sits like a collar half way down the tube. Grip this with your finger and thumb and slowly release the skin as you squeeze the bag. Stop squeezing well before the skin runs out, leaving 2-3 inches of skin to allow for shrinkage.
  • When finished twist each sausage into 4 lengths or your preferred segments.
  • Optional but authentic:.
  • Smoke the sausages. If you do not have a smoker:.
  • This can be a fireplace recipe. Simply hand them above the mantle for several hours while burning wood. Use a BBQ also. Use wood chips and suspend 12 inches above the fire for at least an hour.
  • To make cut up and grill over medium heat.
  • When done the sausage should no longer be pink inside. Times may vary. Check a sausage to make sure.
  • Modern Garum Fish Sauce Recipe:.
  • Reduce the Grape Juice to 1/10 of original volume.
  • Add 2 tbsp anchovy paste and oregano.
  • Use as directed.
  • Ancient Garum or Fish sauce Recipe.
  • THIS IS NOT SUPPLIED AS A RECIPE BUT AS AN EXPLANATION OF WHAT ROMAN FISH SAUCE IS.
  • Use fatty fish [i.e. sardines] and a well-sealed (pitched) container with a 26-35 quart capacity.
  • Add dried, aromatic herbs possessing a strong flavor, such as dill, coriander, fennel, celery, mint, oregano, and others, making a layer on the bottom of the container.
  • Put down a layer of fish (if small, leave them whole, if large, use pieces) and over this, add a layer of salt two fingers high. Repeat these layers until the container is filled.
  • Let it rest for seven days in the sun. Then mix the sauce daily for 20 days. After that, it becomes a liquid From: Gargilius Martialis, De medicina et de virtute herbarum.

Nutrition Facts : Calories 536.9, Fat 43, SaturatedFat 15, Cholesterol 61.2, Sodium 1017.2, Carbohydrate 26.7, Fiber 0.6, Sugar 25.5, Protein 11.3

ANCIENT ROMAN LUCANIAN SAUSAGE



ANCIENT ROMAN LUCANIAN SAUSAGE image

Yield 6 servings

Number Of Ingredients 11

1 pound belly pork, minced
2 tablespoons pine kernels
20 black peppercorns
1 teaspoon chopped fresh or dried rue
2 teaspoons dried savory
1 heaped teaspoon ground cumin
1 teaspoon ground black pepper
30 bayberries (if available)
2 teaspoons chopped fresh parsley
3 tablespoons fish sauce
sausage skins

Steps:

  • Combine all the filling ingredients and mix well. Use a food processor if available. If you have fresh sausage skins, they will be preserved in salt and need to be washed. You will need about six 12-inch lengths. Tie a knot in the end of each one. Put a 1/2 inch plain tube in a piping bag and 1/2 fill with the mixture; do not put too much in at one time or it will be difficult to squeeze. Take the open end of the skin, pull it over the tube and push down repeatedly until the majority of the skin sits like a collar half way down the tube. Grip this with your finger and thumb and slowly release the skin as you squeeze the bag. Stop squeezing well before the skin runs out, leaving 2-3 inches of skin to allow for shrinkage. It will take some practice before you get this procedure right. When you have used up all the meat, twist each length of sausage into 4 even or similar segments. If you are able to smoke the sausages, drape them over a coat hanger or similar item and suspend in smoke. You can still give them a smoky flavor before grilling them. If you have an open fireplace, suspend them from the mantelpiece for a few hours while you burn wood. You can use your barbecue: Sprinkle wood chips over the coals and suspend the sausage at least 12 inches above the fire for an hour or so. Otherwise, cut them into individual sausages and grill them under a medium heat. - reprinted from The Classical Cookbook

Tips:

  • Choose high-quality pork: Opt for pork shoulder or butt, as they have a good balance of meat and fat, resulting in a flavorful and juicy sausage.
  • Grind the pork coarsely: This will give the sausage a more rustic texture and prevent it from becoming too mushy.
  • Use a variety of spices and herbs: The traditional Lucanian sausage is made with a blend of fennel seeds, black pepper, salt, garlic, and red pepper flakes. You can adjust the proportions of these spices to suit your taste.
  • Don't overmix the sausage: Overmixing can make the sausage tough. Mix the ingredients until they are just combined.
  • Stuff the sausage loosely: If you pack the sausage too tightly, it will be difficult to cook evenly.
  • Prick the sausage before cooking: This will help the fat render and prevent the sausage from bursting.
  • Cook the sausage over medium heat: This will allow the sausage to cook through without burning.
  • Let the sausage rest before slicing: This will help the juices redistribute and make the sausage more tender.

Conclusion:

This Lucanian sausage recipe is a delicious and authentic way to enjoy a taste of ancient Rome. With its unique blend of spices and herbs, this sausage is sure to impress your friends and family. Enjoy it on its own, or use it in your favorite Italian recipes.

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