Discover the culinary delights of cooking angel beans, a versatile and delicious legume that has captured the hearts of food enthusiasts worldwide. This article will provide you with a comprehensive guide to preparing angel beans, offering a range of delectable recipes that showcase their unique flavor and nutritional benefits. From hearty soups and stews to refreshing salads and satisfying side dishes, this article will inspire you to create mouthwatering meals that will impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
GIGANTE BEANS
Provided by Anne Burrell
Categories side-dish
Time 13h10m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Soak the beans in water overnight.
- Soooooooooooo...if you didn't think yesterday to soak your beans you can do the "quick soak" method, which is to put your beans in a pot covered by at least 2 inches of water. Bring the water to a boil, turn the heat off and let the pot sit until the water cools down naturally and then pick up the process as if you had soaked the beans overnight.
- Strain the beans from the soaking water. Put the beans in a large pot and cover generously with water. Add the onions, carrot, celery, garlic, thyme, bay leaves and bacon skin. Bring the water to a boil over medium heat. Reduce the heat and simmer the beans until all the beans are soft, about 1 hour. Add more water if it reduces too much. Test the beans for doneness by doing the 5 bean test. Bite 5 beans, if they are all soft then they are done. Beans do NOT all cook at the same rate so the 5 bean test is important.
- When the beans are cooked, remove the pot from the heat. Season the water generously with salt and let sit for 15 minutes. Transfer the beans to a serving bowl and serve. If not using the beans right away, store them in the refrigerator in their liquid.
- Beans, beans the musical fruit...
ANGEL HAIR WITH BEANS AND TOMATOES
I came up with this recipe when my daughter wasn't eating meat. I wanted a side dish that the rest of the family would like, while providing at least some protein with the beans for the one not eating meat. A thicker noodle would hold up to the weight of the tomato and beans better, but we like the taste of the angel hair pasta, so that is what I use.
Provided by MPS Michigan
Categories Beans
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare whole wheat angel hair according to package directions.
- Meanwhile in a medium sauce pan, heat the tomatoes, beans, and olives.
- Toss pasta with tomatoe mixture.
Nutrition Facts : Calories 379.2, Fat 4.5, SaturatedFat 0.6, Sodium 741.5, Carbohydrate 75.2, Fiber 7, Sugar 3.8, Protein 14.7
AARON'S AMAZING SIMPLE BEANS
This recipe is incredibly simple to make, and it's fat-free, yet these are the most delicious beans I've had. The secret ingredient is the salt-preserved lemon, a flavor like no other. Serve hot in small bowls as a side dish or snack. Good with eggs, tortillas, or other Mexican food. Leftovers keep well in the refrigerator.
Provided by ACONTORER
Categories Side Dish Beans and Peas
Time 10h10m
Yield 6
Number Of Ingredients 9
Steps:
- Place kidney beans into a large container and cover with about 1 quart water; let stand 8 hours to overnight. Drain.
- Combine beans, 1 quart water, preserved lemon, sugar, black pepper, red chile pepper, bay leaf, garlic powder, and anise seed in a stockpot; bring to a boil. Reduce heat to low, cover stockpot, and simmer for 1 hour.
- Remove lemon, bay leaf, and red chile pepper from bean mixture. Mash about 10% of the beans against the sides of the stockpot using the back of a spoon. Cover stockpot and simmer for 45 minutes more.
- Remove cover from stockpot and simmer beans until beans are thickened and water is evaporated, about 15 minutes more.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 52.7 g, Fat 0.9 g, Fiber 12.5 g, Protein 17.4 g, SaturatedFat 0.1 g, Sodium 2071.5 mg, Sugar 4.7 g
ANGEL HAIR WITH GARLIC SPINACH AND WHITE BEANS
If you're looking for something healthy, and you love garlic, this is for you. Very lowfat, and very high fiber...hearty and filling. To cut prep time, buy bottled minced garlic and a bag of prewashed baby spinach. I serve this with a green salad.
Provided by erinBOberrin
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions, drain, spray with cooking spray, toss, set aside.
- Heat olive oil in large non-stick saucepan over medium heat.
- Add garlic, cook until lightly browned (3-4 minutes).
- Add spinach and beans, cook 3 minutes.
- Add broth and bring to a boil.
- Reduce heat, simmer 3 minutes.
- Add cooked pasta, cook 2 more minutes, stirring often.
- Let stand a few minutes before serving.
- Garnish with parmesan cheese.
ANGEL BISCUITS
Light, flaky and divine, there's a reason we call these biscuits angelic. This classic homemade angel biscuit recipe uses not one, but three types of leavening agents including yeast, baking powder and baking soda, resulting in the fluffiest biscuits imaginable. Whether you enjoy them for breakfast with a spoonful of jam or serve them as a side at the dinner table, these simple buns can go from kitchen to table in under an hour, making them an easy addition to any meal. To give these homemade angel biscuits their heavenly glow, brush them with melted butter the moment they come out of the oven.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 15
Number Of Ingredients 10
Steps:
- Heat oven to 400°. Dissolve yeast in warm water; set aside.
- Mix flour, sugar, baking powder, baking soda and salt in large bowl. Cut in shortening, using pastry blender or crisscrossing 2 knives, until mixture looks like fine crumbs. Stir in yeast mixture and just enough buttermilk so dough leaves side of bowl and forms a ball.
- Place dough on generously floured surface; gently roll in flour to coat. Knead lightly 25 to 30 times, sprinkling with flour if dough is too sticky. Roll or pat 1/2 inch thick. Cut with floured 2 1/2-inch biscuit cutter. Place about 1 inch apart on ungreased cookie sheet.
- Bake 12 to 14 minutes or until golden brown. Immediately remove from cookie sheet. Brush with butter. Serve hot.
Nutrition Facts : Calories 145, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Biscuit, Sodium 180 mg
Tips:
- Soak the beans overnight: This will help them cook more evenly and reduce the cooking time.
- Use a slow cooker: This is the easiest way to cook angel beans, and it results in tender, flavorful beans.
- Add aromatics to the cooking liquid: This will help to infuse the beans with flavor. Common aromatics include onion, garlic, celery, and carrots.
- Season the beans well: Don't be afraid to use salt, pepper, and other spices to taste. You can also add herbs, such as thyme, rosemary, or bay leaves.
- Cook the beans until they are tender: This may take some time, but it is important to be patient. Overcooked beans will be mushy and bland.
Conclusion:
Angel beans are a delicious and versatile ingredient that can be used in a variety of dishes. They are a good source of protein, fiber, and other nutrients. With a little planning and effort, you can easily cook angel beans at home. So next time you're looking for a healthy and satisfying meal, give angel beans a try!
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