Best 10 Apricot Blueberry Whole Grain French Toast Recipes

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Are you looking for a delicious and nutritious breakfast or brunch dish that is sure to impress your family and friends? Look no further than apricot blueberry whole grain French toast! Apricots and blueberries are a vibrant and flavorful combination that pairs perfectly with the nutty flavor of whole grain bread. Dipped in a sweet and creamy custard, then cooked to golden brown perfection, this dish is sure to become a new favorite. With its combination of fresh fruit, whole grains, and a touch of sweetness, apricot blueberry whole grain French toast is a delightful way to start your day!

Check out the recipes below so you can choose the best recipe for yourself!

BLUEBERRY ALMOND FRENCH TOAST BAKE



Blueberry Almond French Toast Bake image

Provided by Ellie Krieger

Categories     main-dish

Time 9h

Yield 8 servings, serving size: 1 (4 by 3-inch) piece

Number Of Ingredients 11

Nonstick ooking spray
1 whole-wheat baguette (about 18 inches long, 8 ounces), cut into 1-inch cubes
8 large eggs
8 large egg whites
2 cups 1 percent lowfat milk
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/3 cup pure maple syrup
2 cups fresh blueberries
1/3 cup sliced almonds
2 tablespoons dark brown sugar

Steps:

  • Spray a 9 by 13-inch baking pan with cooking spray. Arrange the bread in a single layer in the baking pan. Whisk together the eggs, egg whites, milk, vanilla, cinnamon and maple syrup. Pour the egg mixture over the bread in the pan, spreading it around so the liquid saturates the bread. Scatter the blueberries evenly on top and sprinkle with the almonds and brown sugar. Cover and refrigerate overnight.
  • Preheat the oven to 350 degrees F. Uncover the baking pan and bake for 40 to 50 minutes. Serve warm, cold or at room temperature.
  • Excellent source of: Protein, Riboflavin, Iodine, Manganese, Selenium
  • Good source of: Fiber, Vitamin K, Calcium, Iron, Magnesium, Phosphorus, Zinc

WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY



Whole Wheat French Toast Recipe by Tasty image

Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar

Provided by Joey Firoben

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 8

2 large eggs
1 cup milk, of choice
2 tablespoons maple syrup, plus more for serving
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
salt, to taste
8 slices whole wheat bread
powdered sugar, for sprinkling

Steps:

  • Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
  • Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
  • Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
  • Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
  • Transfer the soaked bread to the Griddler and cook for 10 minutes.
  • Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
  • Enjoy!

Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 3 grams

BLUEBERRY FRENCH TOAST RECIPE BY TASTY



Blueberry French Toast Recipe by Tasty image

Here's what you need: whole wheat bread, frozen blueberry, eggs, maple syrup, coconut oil, vanilla extract, cinnamon, lemon, milk, maple syrup, powdered sugar

Provided by Kahnita Wilkerson

Categories     Breakfast

Yield 8 servings

Number Of Ingredients 11

½ loaf whole wheat bread
1 ½ cups frozen blueberry
6 eggs
1 tablespoon maple syrup
2 tablespoons coconut oil, melted
1 tablespoon vanilla extract
1 teaspoon cinnamon
1 lemon, zested
2 cups milk, or milk alternative
maple syrup, to serve
powdered sugar, to serve

Steps:

  • Slice bread into quarters and layer on bottom of a greased slow cooker.
  • Top with blueberries.
  • In a large bowl or measuring cup, whisk together eggs, maple syrup, coconut oil, vanilla extract, cinnamon, lemon zest, and milk.
  • Pour mixture over bread and stir.
  • Cook on low 7-8 hours.
  • Carefully remove lid and serve with maple syrup and powdered sugar.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 9 grams, Fat 9 grams, Fiber 1 gram, Protein 8 grams, Sugar 6 grams

BLUEBERRY FRENCH TOAST



Blueberry French Toast image

This recipe is so different and delicious! Easy to prepare the night before and bake in the morning. Perfect for Easter or Christmas brunch. This recipe is a family tradition. You may use either fresh or frozen blueberries for this dish.

Provided by Robin

Categories     Breakfast and Brunch     French Toast Recipes

Time 15h

Yield 12

Number Of Ingredients 11

1 (1 pound) loaf Italian bread, cut into 1-inch cubes
1 (8 ounce) package cream cheese, diced
1 cup blueberries
12 eggs
2 cups milk
⅓ cup maple syrup
1 cup white sugar
2 tablespoons cornstarch
1 cup water
1 cup blueberries
1 tablespoon butter

Steps:

  • Place half of the bread cubes in a lightly greased 9x13 inch baking pan. Sprinkle cream cheese on top of bread cubes. Top with 1 cup blueberries and remaining bread. In a large bowl, beat together eggs, milk and maple syrup. Pour egg mixture over bread. Cover pan and refrigerate overnight.
  • The next morning, remove pan from refrigerator 30 minutes before baking. Preheat oven to 350 degrees F (175 degrees C).
  • Cover pan with aluminum foil and bake in preheated oven for 30 minutes. Uncover pan and bake for an additional 30 minutes, until golden brown and center is set.
  • To make Sauce: In a saucepan, combine sugar and cornstarch, add water. Boil over medium heat for 3 minutes, stirring constantly. Stir in blueberries and reduce heat. Simmer 8 to 10 minutes, or until the berries have burst. Stir in butter until melted. Serve the sauce over squares of french toast.

Nutrition Facts : Calories 374.2 calories, Carbohydrate 49 g, Cholesterol 212.3 mg, Fat 14.7 g, Fiber 1.6 g, Protein 12.6 g, SaturatedFat 7.1 g, Sodium 370.8 mg, Sugar 26.9 g

APRICOT-STUFFED FRENCH TOAST



Apricot-Stuffed French Toast image

Creamy, crunchy, sweet, and salty come together in a breakfast like the ones Mom used to make. Finish up this Apricot-Stuffed French Toast with a side of Tropical Fruit Salad.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Time 25m

Number Of Ingredients 9

1 loaf Italian bread (about 4 inches in diameter), cut into eight 1-inch-thick slices
3 tablespoons apricot jam
1/4 cup (2 ounces) reduced-fat cream cheese, room temperature
2 large eggs
1/2 cup low-fat (1 percent) milk
1/4 teaspoon ground cinnamon
1 to 2 tablespoons unsalted butter
Pure maple syrup, for serving (optional)
Cooked bacon, for serving (optional)

Steps:

  • Using a paring knife, cut a horizontal slit in each bread slice to form a pocket. In a bowl, blend jam and cream cheese. Spoon 1 tablespoon mixture into each pocket.
  • In a shallow bowl, whisk together eggs, milk, and cinnamon until combined. In a large nonstick skillet, melt 1 tablespoon butter over medium-low heat. Lay half the bread slices in egg mixture, letting them soak 5 seconds on each side.
  • Place slices in skillet; cook until golden brown, 3 to 4 minutes per side. Repeat with remaining bread, adding more butter to skillet if needed. If desired, serve French toast with syrup and bacon.

APRICOT-BLUEBERRY WHOLE-GRAIN FRENCH TOAST



APRICOT-BLUEBERRY WHOLE-GRAIN FRENCH TOAST image

Categories     Fruit

Yield 4

Number Of Ingredients 16

Apricot-Blueberry Topping:
1 can (15 1/4 ounces) apricot halves in syrup
1 can (15 ounces) wild blueberries in light syrup
1 tablespoon sugar (optional)
1/4 teaspoon ground cinnamon
Pinch ground nutmeg
2 teaspoons cornstarch dissolved in 1 tablespoon water
French Toast:
3 large or extra-large eggs
1/2 cup fat-free milk (may substitute canned, fat-free evaporated milk)
1 tablespoon sugar
1/2 teaspoon vanilla extract
Non-stick cooking spray
4 slices whole-wheat bread
Vegetable cooking spray
1/4 cup sliced almonds, toasted, optional

Steps:

  • Preparation Time: Approximately 10 minutes Cook Time: Approximately 15 minutes Preparation: For the Apricot-Blueberry Topping: Drain apricots and blueberries, reserving the syrup. In a small saucepan combine the reserved syrup, sugar, cinnamon, nutmeg and cornstarch, mixing until blended. Bring to a boil over medium-high heat; reduce heat and simmer for 4 to 6 minutes or until thickened and bubbly. Slice apricots; add apricots and blueberries to the sauce. Heat through; cover and set aside. For the French Toast: Whisk eggs, milk, sugar and vanilla in a shallow dish until blended. Lightly coat a large skillet with cooking spray; heat over medium heat until hot. Dip the bread into egg mixture, turning to soak both sides; place in the skillet. Cook for 4 to 5 minutes or until browned, turning once. Cut each into 4 triangles and arrange on serving plates. Spoon the apricot-blueberry topping over the toast; sprinkle with almonds. Servings: 4 Nutritional Information Per Serving: Calories 310; Total fat 5g; Saturated fat 1.5g; Cholesterol 160mg; Sodium 220mg; Carbohydrate 57g; Fiber 5g; Protein 9g; Vitamin A 35%DV*; Vitamin C 4%DV; Calcium 10%DV; Iron 15%DV *Daily Value

APRICOT FRENCH TOAST



Apricot French toast image

Put a sweet twist on eggy bread with this indulgent brunch-time recipe

Provided by Good Food team

Categories     Breakfast

Time 25m

Number Of Ingredients 5

50g butter
6 apricots , halved and stoned
200g/8oz caramel sauce (we used Bonne Maman confiture de caramel)
350g ready-made vanilla custard
8 small, thick slices brioche or white bread, or 4 large slices, cut diagonally

Steps:

  • Melt 1 tbsp butter in a medium-size frying pan. Put in the apricots, cut-side down, and gently fry for 2-3 mins. Flip over and cook for 1 min more until lightly golden. Add the caramel to the pan and melt until saucy - if it's still too thick to coat the fruit, add a splash of water. Keep warm.
  • Mix the custard with 4 tbsp of water to loosen, then dip in the bread slices, turning to coat thoroughly. Melt half the remaining butter in a large non-stick frying pan. Lightly shake off any excess custard mixture from half the bread slices and fry in the butter for 2 mins each side until golden. Repeat with remaining butter and bread, then serve hot with the caramel apricots.

Nutrition Facts : Calories 537 calories, Fat 24 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 46 grams sugar, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 0.94 milligram of sodium

BLUEBERRY-ALMOND FRENCH TOAST BAKE



Blueberry-Almond French Toast Bake image

Great breakfast to feed a group and loaded with protein and whole grains! Make ahead the night before, then pop in the oven before everyone gets up. I made this French toast bake for our group during a winter weekend of snowboarding. I just wish I had made two batches. It went fast! Serve with extra maple syrup and sausage on the side for a heartier meal.

Provided by daleypie

Categories     French Toast Casserole

Time 5h

Yield 8

Number Of Ingredients 11

cooking spray
8 large eggs
8 large egg whites
2 cups milk
⅓ cup pure maple syrup
1 teaspoon vanilla extract
½ teaspoon ground cinnamon
1 (1 pound) loaf whole wheat bread, cubed
2 cups fresh blueberries
⅓ cup sliced almonds
2 tablespoons dark brown sugar

Steps:

  • Spray a 9x13-inch baking pan with cooking spray.
  • Whisk eggs, egg whites, milk, maple syrup, vanilla, and cinnamon together in a large bowl.
  • Place bread cubes in the prepared pan. Pour egg mixture over the bread. Scatter blueberries evenly over the top and sprinkle with almonds and brown sugar. Cover with plastic wrap and refrigerate for 4 hours, or overnight.
  • When ready to bake, preheat the oven to 350 degrees F (175 degrees C).
  • Remove plastic wrap from the baking pan. Bake in the preheated oven until golden brown , 40 to 50 minutes.

Nutrition Facts : Calories 362.1 calories, Carbohydrate 45.7 g, Cholesterol 190.9 mg, Fat 11.2 g, Fiber 5.5 g, Protein 20.8 g, SaturatedFat 3 g, Sodium 420.5 mg, Sugar 21.7 g

MAKEOVER BLUEBERRY FRENCH TOAST



Makeover Blueberry French Toast image

This luscious makeover has all the decadent richness and flavor of the original recipe but fewer calories and less fat and cholesterol. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h25m

Yield 8 servings (1-1/2 cups sauce).

Number Of Ingredients 12

6 whole wheat hamburger buns
1 package (8 ounces) reduced-fat cream cheese
1 cup fresh or frozen blueberries
6 large eggs
1 cup egg substitute
2 cups fat-free milk
1/3 cup maple syrup or honey
SAUCE:
1/2 cup sugar
2 tablespoons cornstarch
1 cup grape juice
1 cup fresh or frozen blueberries

Steps:

  • Cut buns into 1-in. cubes; place half in a 13-in. x 9-in. baking dish coated with cooking spray. Cut cream cheese into 1-in. cubes; place over buns. Top with blueberries and remaining bun cubes. , In a large bowl, beat eggs and egg substitute. Add milk and syrup; mix well. Pour over bun mixture. Cover and refrigerate for 8 hours or overnight. , Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover; bake 25-30 minutes longer or until golden brown and center is set. , Meanwhile, in a small saucepan, combine sugar and cornstarch; stir in juice until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes. Stir in blueberries. Reduce heat; simmer, uncovered, for 8-10 minutes or until berries burst, stirring occasionally. Serve with French toast.

Nutrition Facts : Calories 375 calories, Fat 11g fat (6g saturated fat), Cholesterol 180mg cholesterol, Sodium 418mg sodium, Carbohydrate 54g carbohydrate (36g sugars, Fiber 3g fiber), Protein 16g protein.

BLUEBERRY OVERNIGHT FRENCH TOAST



Blueberry Overnight French Toast image

Submitted in response to a request. I believe it was originally from a TOH magazine under "light fare".

Provided by Marg CaymanDesigns

Categories     Breakfast

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10

12 slices white bread, day-old, crusts removed
2 (8 ounce) packages light cream cheese
1 cup fresh blueberries or 1 cup frozen blueberries
12 eggs (or egg substitute equivalent)
2 cups skim milk
1/3 cup maple syrup
1 cup sugar
2 tablespoons cornstarch
1 cup water
1 cup fresh blueberries or 1 cup frozen blueberries

Steps:

  • Cut bread into 1-in. cubes; place half in a 13-in. x 9-in. x 2-in. baking dish coated with nonstick cooking spray.
  • Cut cream cheese into 1-in. cubes; place over bread.
  • Top with blueberries and remaining bread.
  • In a large bowl, combine egg substitute, milk and syrup; mix well.
  • Pour over bread mixture. Cover and chill 8 hours or overnight. Remove from refrigerator 30 minutes before baking.
  • Cover and bake at 350° for 30 minutes.
  • Uncover; bake 25-30 minutes longer or until golden brown and the center is set. In a saucepan, combine sugar and cornstarch; add water.
  • Bring to a boil over medium heat; boil for 3 minutes, stirring constantly.
  • Stir in blueberries; reduce heat. Simmer for 8-10 minutes or until berries have burst. Serve over French toast.

Nutrition Facts : Calories 535.5, Fat 21.6, SaturatedFat 10, Cholesterol 322.3, Sodium 527.4, Carbohydrate 66, Fiber 1.8, Sugar 40.3, Protein 20.2

Tips:

  • Use fresh, ripe apricots and blueberries for the best flavor.
  • If you don't have whole grain bread, you can use white bread instead.
  • Be careful not to overcook the French toast, or it will become dry and tough.
  • Serve the French toast immediately with your favorite toppings, such as butter, syrup, or fruit.

Conclusion:

Apricot Blueberry Whole Grain French Toast is a delicious and easy-to-make breakfast or brunch dish. It's perfect for a special occasion or a lazy weekend morning. With its sweet and tangy flavors, this French toast is sure to please everyone at the table.

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