Best 2 Aromatic Vegetable Fried Rice Su Cai Chao Fan Recipes

If you're looking for an exciting and flavorful dish to add to your culinary repertoire, then look no further than aromatic vegetable fried rice, or su cai chao fan. This popular Chinese dish is a delightful combination of fragrant vegetables, perfectly cooked rice, and a savory sauce that is sure to tantalize your taste buds. With its vibrant colors, satisfying textures, and delectable flavors, su cai chao fan is a feast for both the eyes and the palate. Join us as we explore the best recipes for this beloved dish, providing you with all the tips and tricks you need to create an unforgettable aromatic vegetable fried rice su cai chao fan.

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AROMATIC VEGETABLE FRIED RICE (SU CAI CHAO FAN)

Aromatic Vegetable Fried Rice (Su Cai Chao Fan) image

Apparently the secret of great fried rice is to first toss the cooked rice in peanut oil and then mix in the seasoned vegetables. This rice calls for a clear vegetable stock. You can use a highly processed and scary store bought one :) But for a really authentic and impressive flavour you can go to the minimal effort of making your own. The recipe I use is Recipe#424266 Cooking time does not include preparing the rice.

Provided by KristinV

Categories Long Grain Rice

Time 25m

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

1 tablespoon peanut oil
1 garlic clove, finely chopped
3 cups cooked long-grain rice
1/2 teaspoon salt
2 tablespoons sesame oil
1 tablespoon peanut oil
2 garlic cloves, grated
1 cm cube fresh ginger, peeled and grated
2 stalks celery, cut into thin diagonal slices
100 g green beans, cut into thin diagonal slices
1 carrot, grated
1 cup bean sprouts
140 g bamboo shoots, sliced
2 spring onions, white part only, finely chopped
1 green capsicum, sliced
1/4 cup clear vegetable stock
2 tablespoons soy sauce
1/2 teaspoon salt
1 tablespoon coriander leaves, for garnish

Steps:

Heat 1 tbs peanut oil in a saucepan and sauté the chopped garlic for 10 seconds. add the cooked rice and salt and toss to mix. Heat through, remove from heat and set aside.
In a separate saucepan, heat th 2 tbs sesame oil and 1 tbs peanut oil and saute the ginger and grated garlicfor 15 seconds over medium heat.
Add the celery, green beans and carrot and stir-fry over high heat for 2-3 minutes. Add the bean sprouts and bamboo shoots and stir for 1 minute.
Stir in the rice, spring onions and green capsicum and toss to mix. Stir-fry for one minute.
Add the vegetable stock, soy sauce and salt. Continue to stir over high heat for 1-2 minutes until the stock is absorbed, Garnish with coriander leaves and serve.

Nutrition Facts : Calories 325.4, Fat 14.2, SaturatedFat 2.3, Sodium 1118.8, Carbohydrate 43.7, Fiber 4, Sugar 5.2, Protein 7.1

AROMATIC VEGETABLE FRIED RICE (SU CAI CHAO FAN)

Aromatic Vegetable Fried Rice (Su Cai Chao Fan) image

Apparently the secret of great fried rice is to first toss the cooked rice in peanut oil and then mix in the seasoned vegetables. This rice calls for a clear vegetable stock. You can use a highly processed and scary store bought one :) But for a really authentic and impressive flavour you can go to the minimal effort of making your own. The recipe I use is Recipe#424266 Cooking time does not include preparing the rice.

Time 25m

Yield 4 serving(s)

Number Of Ingredients 19

Ingredients

1 tablespoon peanut oil
1 garlic clove, finely chopped
3 cups cooked long-grain rice
1/2 teaspoon salt
2 tablespoons sesame oil
1 tablespoon peanut oil
2 garlic cloves, grated
1 cm cube fresh ginger, peeled and grated
2 stalks celery, cut into thin diagonal slices
100 g green beans, cut into thin diagonal slices
1 carrot, grated
1 cup bean sprouts
140 g bamboo shoots, sliced
2 spring onions, white part only, finely chopped
1 green capsicum, sliced
1/4 cup clear vegetable stock
2 tablespoons soy sauce
1/2 teaspoon salt
1 tablespoon coriander leaves, for garnish

Steps:

Heat 1 tbs peanut oil in a saucepan and sauté the chopped garlic for 10 seconds. add the cooked rice and salt and toss to mix. Heat through, remove from heat and set aside.
In a separate saucepan, heat th 2 tbs sesame oil and 1 tbs peanut oil and saute the ginger and grated garlicfor 15 seconds over medium heat.
Add the celery, green beans and carrot and stir-fry over high heat for 2-3 minutes. Add the bean sprouts and bamboo shoots and stir for 1 minute.
Stir in the rice, spring onions and green capsicum and toss to mix. Stir-fry for one minute.
Add the vegetable stock, soy sauce and salt. Continue to stir over high heat for 1-2 minutes until the stock is absorbed, Garnish with coriander leaves and serve.

Nutrition Facts : Calories 325.4, Carbohydrate 43.7, Fat 14.2, Fiber 4, Protein 7.1, SaturatedFat 2.3, Sodium 1118.8, Sugar 5.2

Tips:

Cook the rice in advance: This will help the rice grains stay separate and fluffy when fried.
Use a well-seasoned wok: This will help prevent the rice from sticking and burning.
Heat the wok over high heat: This will help create a crispy crust on the rice.
Add the rice in batches: This will help prevent the rice from clumping together.
Stir the rice constantly: This will help prevent the rice from burning.
Add the vegetables and cook until tender: This will help ensure that the vegetables are cooked through but still retain their crunch.
Add the eggs and cook until scrambled: This will help add flavor and texture to the fried rice.
Season the fried rice with soy sauce, fish sauce, and white pepper: This will help add flavor and umami to the dish.
Serve the fried rice immediately: This will help ensure that the rice is hot and fluffy.

Conclusion:

Aromatic vegetable fried rice is a delicious and easy-to-make dish that is perfect for a quick and easy meal. With a few simple ingredients and a little bit of time, you can create a flavorful and satisfying meal that the whole family will enjoy. So next time you're looking for a quick and easy meal, give aromatic vegetable fried rice a try. You won't be disappointed!