Best 10 Asparagus Mushroom Primavera Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

"Asparagus Mushroom Primavera" is a delightful vegetarian dish that combines the vibrant flavors of fresh asparagus, earthy mushrooms, and a creamy sauce. This classic Italian dish is a symphony of flavors and textures, making it a perfect choice for a light and healthy meal. With its vibrant colors and delicate flavors, this springtime dish is sure to be a hit at any gathering. Whether you're a seasoned chef or a novice cook, this article will provide you with the guidance and inspiration you need to create a delicious and memorable "Asparagus Mushroom Primavera."

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY PASTA PRIMAVERA



Healthy Pasta Primavera image

For pasta primavera made easy, try this recipe packed with vegetables including asparagus, mushrooms, yellow squash, and cherry tomatoes.

Provided by Jill Andersen

Categories     Main Dish Recipes     Pasta     Pasta Primavera Recipes

Time 40m

Yield 4

Number Of Ingredients 15

2 cups whole grain penne pasta
1 tablespoon olive oil
½ cup chopped onion
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
2 cups sliced fresh mushrooms
1 small yellow summer squash, halved lengthwise and sliced
2 cups cherry tomatoes, halved
½ cup shredded carrot
2 cloves garlic, minced
1 tablespoon chopped fresh oregano
½ teaspoon ground black pepper
¼ teaspoon salt
⅛ teaspoon red pepper flakes
½ cup freshly grated Parmesan cheese
Lemon wedges

Steps:

  • Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
  • Meanwhile, heat oil in an extra-large skillet over medium-high heat. Add onion; cook until softened, 2 to 3 minutes. Add asparagus, mushrooms, and squash; cook until just tender, about 5 minutes. Add tomatoes, carrot, garlic, oregano, black pepper, salt, and red pepper flakes; cook until tomatoes begin to soften, about 1 minute.
  • Drain penne; stir into vegetable mixture along with 1/4 cup Parmesan cheese. Top servings with remaining cheese and serve with lemon wedges.

Nutrition Facts : Calories 280.7 calories, Carbohydrate 41.5 g, Cholesterol 8.8 mg, Fat 7.7 g, Fiber 8.2 g, Protein 15.8 g, SaturatedFat 2.3 g, Sodium 337.6 mg, Sugar 4.9 g

PASTA PRIMAVERA WITH ASPARAGUS AND MUSHROOMS



Pasta Primavera with Asparagus and Mushrooms image

This Pasta Primavera with asparagus, mushrooms, peas, and vegan parmesan is a healthy and delicious veggie loaded creamy pasta recipe that is easy to make in under 30 minutes! The perfect dish if you want a quick meal!

Provided by Bianca Zapatka

Categories     Lunch & Dinner     Main Course     Side Dish

Time 25m

Number Of Ingredients 18

12 oz dried pasta (350g) (of choice)
2 tbsp olive oil
7 oz mushrooms (200g) (sliced)
4 garlic cloves (minced)
2 cups green asparagus (250g) (cut into pieces, ends trimmed)
1 cup sugar snaps (125g)
1 cup peas (150g) (thawed)
1 tbsp all-purpose flour* (or gluten-free flour*)
1 cup non-dairy milk (240ml)
1 cup non-dairy herb cream cheese* (125g) (room temperature)
4 tbsp vegan parmesan cheese (or nutritional yeast)
salt and pepper (to taste)
2 tsp dried herbs (optional)
1/2 cup cashews (60g)
1/4 cup white almonds (30g)
3 tbsp nutritional yeast
1 tsp sea salt
1/4 tsp garlic powder (optional)

Steps:

  • Add all ingredients to a food processor and mix/pulse until you have a parmesan-like consistency. Store in the refrigerator for up to 2 weeks.
  • Cook the pasta according to the package instructions until al dente. Then drain.
  • While the pasta is cooking, prepare the vegetables and sauce. Heat 1 tbsp of oil in a pan over medium heat and sauté the mushrooms, sugar snaps and asparagus until tender, about 5-7 minutes. Remove from the pan and set aside.
  • Heat another tbsp of oil in the pan. Add the garlic and sauté for a minute until fragrant.
  • Add the flour and non-dairy milk and whisk to combine. Bring to a boil and cook for 1-2 minutes, or until thickened.
  • Reduce the heat and stir in the cream cheese and vegan parmesan (or nutritional yeast). Season with salt and pepper to taste.
  • Add pasta and vegetables to the sauce and toss to combine. (If the sauce is too thick, add a bit more non-dairy milk, or cook it longer, if it is too thin).
  • Serve hot and enjoy!

ASPARAGUS PASTA PRIMAVERA



Asparagus Pasta Primavera image

There's plenty of fresh herb flavor in this delicious pasta meal that blends asparagus, ham, mushrooms and plum tomatoes. Sometimes I like to use spinach linguine or fettuccine. -William Anatooskin Burnaby, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6-8 servings.

Number Of Ingredients 12

6 tablespoons butter, cubed
3 tablespoons olive oil
8 garlic cloves, minced
1-1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
1-1/2 cups sliced fresh mushrooms
1/2 cup chopped fully cooked ham
2 tablespoons each chopped fresh basil, oregano and rosemary
4 large plum tomatoes, chopped
1 teaspoon salt
1/4 teaspoon pepper
12 ounces uncooked linguine
1/2 cup shredded Parmesan cheese

Steps:

  • In a large skillet, melt butter with oil over medium heat. Add garlic; cook and stir for 3 minutes. Stir in the asparagus. Cover and cook for 1 minute. Add the mushrooms, ham, basil, oregano and rosemary. Cover and cook for 5 minutes or until asparagus is crisp-tender, stirring occasionally., Stir in the tomatoes, salt and pepper. Cook 3 minutes longer or until heated through. , Meanwhile, cook linguine according to package directions; drain and place in a large bowl. Add asparagus mixture and toss. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 334 calories, Fat 17g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 589mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein.

PASTA PRIMAVERA WITH PEAS, ASPARAGUS AND KALE



Pasta Primavera with Peas, Asparagus and Kale image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

Kosher salt
8 ounces penne
8 ounces snap peas, trimmed and halved crosswise
1 bunch thin asparagus, trimmed and cut into 1 1/2-inch pieces
1 small bunch kale (preferably Tuscan kale), stems removed and leaves roughly chopped
1/3 cup extra-virgin olive oil, plus more for drizzling
1 large bunch fresh chives, chopped
Grated zest of 1 lemon, plus 1 tablespoon lemon juice
Freshly ground pepper
1 tablespoon chopped fresh tarragon
1/4 cup coarsely grated pecorino romano or parmesan cheese

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs; add the peas, asparagus and kale to the pot during the last 3 minutes of cooking and stir occasionally. Reserve 1/2 cup cooking water, then drain the pasta and vegetables.
  • Meanwhile, combine the olive oil, all but 2 tablespoons chives, the lemon zest and juice, 1 teaspoon salt and a few grinds of pepper in a blender. Add 3 tablespoons cold water and pulse until smooth, scraping down the inside of the blender. Transfer to a large bowl. Stir in the tarragon and drizzle with olive oil.
  • Add the pasta and vegetables to the chive puree along with 1/4 cup of the reserved cooking water and half of the cheese; season with salt and pepper. Toss well to coat, adding more cooking water to loosen, if necessary. Serve topped with the remaining cheese and chives.

ASPARAGUS-MUSHROOM PRIMAVERA



Asparagus-Mushroom Primavera image

Two of my favorite things: Asparagus and mushrooms. Recipe is from Better Homes and Gardens. This makes four servings if all are satisfied with 1 1/2 cups each.

Provided by CookingONTheSide

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb fresh asparagus spear
8 ounces dried multi-grain linguine
1 tablespoon olive oil
4 garlic cloves, minced
1/4 teaspoon fresh ground black pepper
1 (8 ounce) package fresh button mushrooms, halved
1/4 cup reduced-sodium chicken broth or 1/4 cup dry white wine
1/4 teaspoon salt
1 tablespoon butter
1/4 cup fresh basil, chopped
1/4 teaspoon crushed red pepper flakes

Steps:

  • Snap off and discard woody base of fresh asparagus.
  • Rinse.
  • Bias-slice asparagus into 1 1/2 inch pieces; set aside.
  • Cook pasta according to package directions.
  • Meanwhile, heat oil in a large skillet over medium heat.
  • Add garlic and black pepper; cook and stir for 30 seconds.
  • Add asparagus, mushrooms, chicken broth or wine, and 1/4 t salt.
  • Bring to boiling; reduce heat.
  • Cook, uncovered, for 4 minutes or until asparagus is crisp-tender, stirring occasionally.
  • Remove from heat; stir in butter.
  • Drain pasta; add pasta to vegetables in skillet.
  • Toss gently to combine.
  • Garnish with basil and crushed red pepper.

Nutrition Facts : Calories 312.2, Fat 7.7, SaturatedFat 2.6, Cholesterol 7.6, Sodium 198.1, Carbohydrate 50.5, Fiber 4.8, Sugar 4.2, Protein 12.5

PASTA PRIMAVERA WITH ASPARAGUS AND PEAS



Pasta Primavera With Asparagus and Peas image

This simple pasta primavera uses a combination of the earliest vegetables available in spring - asparagus, peas and spring onions - making it a true celebration of the season. The sauce works best with springy egg pasta, preferably homemade or a good purchased brand. Make sure not to overcook it; you need the chewy bite to stand up to the gently cooked vegetables. If you can't find good fresh English peas, you can substitute frozen peas, but don't add them until the last minute of cooking.

Provided by Melissa Clark

Categories     dinner, lunch, quick, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/4 pound sugar snap peas, stems trimmed
1/2 pound asparagus, ends snapped
2 tablespoons unsalted butter
3/4 cup fresh English peas
1/4 cup thinly sliced spring onion, white part only (or use shallot)
2 garlic cloves, finely chopped
1/2 teaspoon fine sea salt, more as needed
Black pepper, more as needed
12 ounces fettuccine or tagliatelle, preferably fresh (see recipe)
2/3 cup grated Parmigiano-Reggiano, at room temperature
1/2 cup crème fraîche or whole milk Greek yogurt, at room temperature
3 tablespoons finely chopped parsley
1 tablespoon finely chopped tarragon

Steps:

  • Bring a large pot of heavily salted water to a boil over medium-high heat.
  • While the water is coming to a boil, slice snap peas and asparagus stems into 1/4-inch-thick pieces; leave asparagus tips whole.
  • Melt butter in a large skillet over medium-high heat. Add snap peas, asparagus, English peas and onion. Cook until vegetables are barely tender (but not too soft or mushy), 3 to 4 minutes. Stir in garlic and cook 1 minute more. Season with salt and pepper; set aside.
  • Drop pasta into boiling water and cook until al dente (1 to 3 minutes for fresh pasta, more for dried pasta). Drain well and transfer pasta to a large bowl. Immediately toss pasta with vegetables, Parmigiano-Reggiano, crème fraîche and herbs. Season generously with salt and pepper, if needed.

Nutrition Facts : @context http, Calories 553, UnsaturatedFat 6 grams, Carbohydrate 76 grams, Fat 18 grams, Fiber 7 grams, Protein 23 grams, SaturatedFat 10 grams, Sodium 576 milligrams, Sugar 8 grams, TransFat 0 grams

ASPARAGUS VEGGIE PASTA PRIMAVERA



Asparagus Veggie Pasta Primavera image

Generous servings of this pretty pasta toss from Beverly Little of Marietta, Georgia are sure to fill up your family. Broccoli, peppers, squash and more provide the lively color. "Add a pinch of Parmesan cheese before serving," she recommends.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 17

8 ounces uncooked linguine
1 medium carrot, thinly sliced
1/2 cup chopped onion
1/2 cup julienned sweet red pepper
1/2 cup julienned sweet yellow pepper
1 medium zucchini, thinly sliced
1 medium yellow summer squash, thinly sliced
1 cup broccoli florets
1 pound thin fresh asparagus, cut into 3-inch pieces
8 ounces fresh mushrooms, sliced
1/3 cup all-purpose flour
2 cups cold water
2 teaspoons chicken bouillon granules
1/2 cup white wine or chicken broth
1/4 teaspoon salt
1/4 cup minced fresh basil or 4 teaspoons dried basil
6 tablespoons grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a nonstick skillet coated with cooking spray, combine the carrot, onion, peppers, zucchini, summer squash and broccoli. Cover and cook over medium-low heat for 10 minutes. Add asparagus and mushrooms; cook 5 minutes longer., In a saucepan, combine flour and water until smooth. Add the bouillon. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. Add wine or broth and salt; stir well. Pour over vegetables. Drain pasta and add to vegetable mixture. Add basil; toss to coat. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 168 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 614mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges

COUSCOUS PRIMAVERA



Couscous Primavera image

This is a healthy, delicious, and easy side dish that takes about 10 minutes to make. I'm borrowing the name from Pasta Primavera which, like this recipe, takes advantage of fresh, seasonal, green produce.

Provided by Chef John

Categories     Side Dish     Vegetables     Green Peas

Time 35m

Yield 6

Number Of Ingredients 12

2 cups dry couscous
½ cup chopped green onions
1 fresh jalapeno pepper, finely diced
2 tablespoons olive oil
½ teaspoon ground cumin
1 pinch cayenne pepper
1 pinch ground black pepper
2 cups vegetable stock
1 bunch asparagus, trimmed and cut into 1/4-inch pieces
1 cup shelled fresh or thawed frozen peas
2 tablespoons chopped fresh mint
salt and freshly ground black pepper to taste

Steps:

  • Combine couscous, green onion, jalapeno, olive oil, cumin, cayenne pepper, and black pepper in a large bowl; stir until olive oil is completely incorporated.
  • Bring vegetable stock, asparagus, and peas to a boil in a saucepan over high heat.
  • Pour stock, asparagus, and peas over couscous mixture; shake bowl to settle couscous into liquid. Cover and let stand for 10 minutes. Fluff with a fork, then stir in mint and season with salt and pepper to taste.

Nutrition Facts : Calories 306 calories, Carbohydrate 53.7 g, Fat 5.3 g, Fiber 6.3 g, Protein 10.9 g, SaturatedFat 0.7 g, Sodium 163.7 mg, Sugar 2.7 g

PASTA PRIMAVERA



Pasta Primavera image

Categories     Mushroom     Pasta     Tomato     Sauté     Vegetarian     Basil     Pine Nut     Asparagus     Green Bean     Pea     Spring     Parsley     Gourmet

Yield Makes 6 servings

Number Of Ingredients 20

1 oz dried morel mushrooms
1 1/2 cups warm water
1/2 lb asparagus, trimmed and cut into 1-inch pieces
1/4 lb green beans (preferably haricots verts), trimmed and cut into 1-inch pieces
3/4 cup frozen baby peas, thawed
2 teaspoons minced garlic
Rounded 1/2 teaspoon dried hot red pepper flakes
4 tablespoons extra-virgin olive oil
1 1/2 pints grape tomatoes
1 tablespoon balsamic vinegar
3 tablespoons water
1 lb spaghettini (thin spaghetti)
1/2 stick (1/4 cup) unsalted butter
2/3 cup heavy cream
1 teaspoon finely grated fresh lemon zest
2 oz finely grated Parmigiano-Reggiano (1 cup)
1/4 cup finely chopped fresh flat-leaf parsley
1/4 cup finely chopped fresh basil
1/3 cup pine nuts (1 1/2 oz), lightly toasted
Garnish: Parmigiano-Reggiano shavings

Steps:

  • Prepare vegetables:
  • Soak morels in warm water in a small bowl 30 minutes. Lift mushrooms out of water, squeezing excess liquid back into bowl. Pour soaking liquid through a sieve lined with a dampened paper towel into a small bowl and reserve. Rinse morels thoroughly to remove grit, then squeeze dry. Discard any tough stems. Halve small morels lengthwise and quarter larger ones.
  • Cook asparagus and beans in a 6- to 8-quart pot of boiling salted water , uncovered, 3 minutes. Add peas and cook until beans and asparagus are just tender, about 1 to 2 minutes more. Immediately transfer vegetables with a large slotted spoon to a bowl of ice and cold water to stop cooking, reserving hot water in pot for cooking pasta. Drain cooled vegetables in a colander.
  • Cook 1 teaspoon garlic and a rounded 1/4 teaspoon red pepper flakes in 2 tablespoons oil in a 10- to 12-inch heavy skillet over moderately low heat, stirring, just until garlic is fragrant, about 1 minute. Add drained vegetables and salt and pepper to taste and cook, stirring, 2 minutes, then transfer to a bowl. Reserve skillet.
  • Cook tomatoes:
  • Cut half of tomatoes into quarters and halve remainder lengthwise, keeping quarters and halves separate. Cook remaining teaspoon garlic and remaining rounded 1/4 teaspoon red pepper flakes in remaining 2 tablespoons oil in skillet over moderately low heat, stirring, just until garlic is fragrant, about 1 minute. Add quartered tomatoes with salt and pepper to taste and simmer, stirring occasionally, until tomatoes are softened, about 3 minutes. Add halved tomatoes, vinegar, and water and simmer, stirring occasionally, until sauce is thickened and halved tomatoes are softened, 3 to 4 minutes. Keep tomatoes warm.
  • Cook spaghettini and assemble dish:
  • While tomatoes are cooking, return water in pot to a boil and cook spaghettini until al dente.
  • Drain in a colander. Immediately add butter, cream, zest, and morels to empty pasta pot and simmer gently, uncovered, 2 minutes. Stir in cheese and add pasta, tossing to coat and adding as much of reserved morel soaking liquid as necessary (1/2 to 2/3 cup) to keep pasta well coated. Add green vegetables, parsley, basil, pine nuts, and salt and pepper to taste and toss gently to combine.
  • Serve pasta topped with tomatoes and Parmigiano-Reggiano shavings.

SPRINGTIME PASTA PRIMAVERA



Springtime Pasta Primavera image

Provided by Sheila Lukins

Categories     Pasta     Tomato     Dinner     Green Bean     Pea     Spring     Family Reunion     Parade     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

12 ounces farfalle pasta
1/4 cup unsalted butter
1/2 cup haricots verts (thin tender green beans), ends trimmed
1/2 cup thin asparagus tips and stalks, sliced in 1-inch pieces
1/2 cup fresh peas
1/2 cup white mushrooms, thinly sliced
Salt and freshly ground black pepper
1 cup half-and-half
1/2 cup grated Parmesan cheese
4 seeded and diced ripe plum tomatoes
2 tablespoons snipped fresh chives

Steps:

  • 1. In a large pot of boiling salted water, cook the pasta until just tender, about 12 minutes. Drain and set aside.
  • 2. Melt the butter in a large pot over medium-low heat and quickly sautéthe vegetables until just tender. Do not overcook. Season well with salt and pepper. Add the half-and-half and cook to thicken the sauce, 5 minutes. Season well with pepper. Toss in the drained pasta and sprinkle with Parmesan. Garnish with diced tomatoes and chives or pea shoots, if available. Serve immediately.

Tips:

  • To maximize flavor, use fresh, seasonal asparagus and mushrooms.
  • For a richer sauce, use chicken or vegetable broth instead of water.
  • Add a splash of white wine or lemon juice for a brighter flavor.
  • To make the dish more filling, add cooked chicken, shrimp, or tofu.
  • Serve over pasta, rice, or quinoa for a complete meal.

Conclusion:

Asparagus mushroom primavera is a delicious and versatile dish that can be enjoyed for lunch or dinner. With its fresh, seasonal ingredients and flavorful sauce, this dish is sure to please everyone at the table. Whether you serve it over pasta, rice, or quinoa, this dish is sure to be a hit. So next time you're looking for a quick and easy meal, give asparagus mushroom primavera a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #main-dish     #pasta     #vegetables     #european     #spring     #summer     #italian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #seasonal     #mushrooms     #healthy-2     #low-in-something     #pasta-rice-and-grains     #asparagus     #taste-mood     #savory     #equipment     #number-of-servings     #presentation     #served-hot

Related Topics